ZipRecruiter

Log In

1

Internship Human Performance Exercise Science Jobs in Ashburn, VA

Exos

Temporary Performance Coach

Mclean, VA · On-site

$15.50 - $30/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current certification ... At least 6 months of industry experience, including relevant internships. * Proven experience in ...

Exos

Temporary Performance Coach

Mclean, VA · On-site

$15.50 - $30/hr

Bachelor's Degree in Exercise Science, Kinesiology, or a related field. * Current certification ... At least 6 months of industry experience, including relevant internships. * Proven experience in ...

next page

Showing results 1-20

All JobsHuman Performance Exercise Science JobsInternship Human Performance Exercise Science JobsInternship Human Performance Exercise Science Jobs in Ashburn, VA

Internship Human Performance Exercise Science information

See Ashburn, VA salary details

$9

$17

$24

How much do internship human performance exercise science jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for internship human performance exercise science in Ashburn, VA is $17.70, according to ZipRecruiter salary data. Most workers in this role earn between $14.76 and $19.66 per hour, depending on experience, location, and employer.

What is an internship in human performance exercise science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.

What types of projects or responsibilities can I expect during an internship in human performance exercise science?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What are the key skills and qualifications needed to thrive as an intern in human performance exercise science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

What are the most commonly searched types of Human Performance Exercise Science jobs in Ashburn, VA?

The most popular types of Human Performance Exercise Science jobs in Ashburn, VA are:

What are popular job titles related to Internship Human Performance Exercise Science jobs in Ashburn, VA?

For Internship Human Performance Exercise Science jobs in Ashburn, VA, the most frequently searched job titles are:

What job categories do people searching Internship Human Performance Exercise Science jobs in Ashburn, VA look for?

The top searched job categories for Internship Human Performance Exercise Science jobs in Ashburn, VA are:

What cities near Ashburn, VA are hiring for Internship Human Performance Exercise Science jobs?

Cities near Ashburn, VA with the most Internship Human Performance Exercise Science job openings:

Internship Human Performance Exercise Science jobs near you

High Performance Coach (3341)

The St. James

Springfield, VA • On-site

Part-time

Re-posted 26 days ago

Job description

High Performance Coach
Location: The St. James - Springfield, VA
About The St. James: The St. James is a premier sports, wellness, and entertainment brand, empowering people of all ages to reach their peak potential. Our 450,000-square-foot flagship complex in Springfield, VA, offers a unique combination of world-class sports venues, elite training spaces, recovery amenities, and athletic and wellness programs. We also operate Performance Club locations in Springfield, VA, and Bethesda, MD, providing signature group classes, customized performance training, recovery, and high-performance programming in convenient club settings. From comprehensive training to family-friendly fun, lifestyle events, and sporting experiences, The St. James is your destination to discover your best self.
Our People & Culture: At The St. James, we are in the business of human development. Our success in delivering exceptional guest experiences-experiences that engage, inspire, and delight-depends on our ability to recruit, retain, and cultivate team members who embody the true spirit of hospitality. We seek individuals who are committed to personal and organizational excellence, who are proactive and action-oriented, and who thrive in a collaborative team environment. If you have a passion for service and a dedication to continuous growth, we want you to be part of our team.
Job Description
The High Performance Coach will support both The St. James Academy and Performance Training programs by delivering high-quality training experiences to youth, student-athletes, and adult clients.
This role is open to multiple experience levels, including internship, part-time, and seasonal opportunities, with a clear pathway for growth within the organization.
This position reports to the Director of High Performance and may work up to 30 hours per week based on program needs and seasonality. Compensation is commensurate with experience, education, certifications, and role level.
Responsibilities
  • Design and implement age-appropriate strength and conditioning programs aligned with long-term athlete development models, including Academy student-athletes.
  • Lead and/or assist with individual, semi-private, team, and group training sessions across a variety of sports and ability levels.
  • Conduct warm-ups, movement skill development, strength and power sessions, recovery protocols, and performance testing.
  • Support the physical development of Academy athletes through collaboration with coaches and staff to align training with sport-specific needs.
  • Track and evaluate athlete progress using performance metrics and provide feedback to athletes, parents, and coaches as appropriate.
  • Assist in integrating performance training within Academy programming, including in-season and off-season development.
  • Maintain consistent communication with sport directors, Academy leadership, coaches, athletes, and families.
  • Support scheduling, session logistics, and attendance tracking as needed.
  • Contribute to program growth through community engagement, member experience, and retention efforts.
  • Assist with events, camps, combines, and Academy-related programming.
  • Ensure training spaces are clean, organized, and operating safely at all times.
  • Uphold all safety standards and proactively address risks or concerns.
  • Provide a positive, professional, and energetic training environment that reflects The St. James culture.

Qualifications
Internship Level
  • Pursuing a Bachelor's Degree in Exercise Science, Kinesiology, or related field.
Part-Time / Seasonal Level
  • Bachelor's Degree in Exercise Science or related field preferred (or in progress with relevant experience).
All Levels
  • Strength & Conditioning certification (NSCA CSCS or equivalent) preferred; required for higher-level coaching responsibilities.
  • Current CPR/AED certification (or ability to obtain upon hire).
  • Experience working with youth, high school, collegiate, or adult athletes preferred.
  • Strong understanding of strength training fundamentals, movement mechanics, and injury prevention.
  • Ability to coach and engage athletes across a wide range of ages and skill levels.
  • Strong communication, organizational, and interpersonal skills.
  • Positive attitude with a team-first mindset and willingness to learn and grow.

Additional Information
  • Opportunities for mentorship, professional development, and growth within The St. James Performance Team.
  • Flexible scheduling based on program needs, including evenings and weekends.
  • All positions are contingent upon successful completion of a background check and proof of eligibility to work in the United States.

For more information, please visit: www.thestjames.com
Equal Opportunity Employer
The St. James is an equal opportunity employer committed to fostering a diverse and inclusive environment. We welcome applicants from all backgrounds and experiences.

Apply