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Internship Human Performance Exercise Science Jobs in Ashburn, VA

Maximus

Physical Domain Lead (Remote)

VA · On-site +1

... exercise science, kinesiology, nutrition, human performance, or a closely related field. - Professional certification or licensure appropriate to the discipline, such as ATC, PT, CSCS, RD/RDN, or an ...

Noblis

Human Factors Specialist

Washington, DC · On-site

Key Responsibilities * Conduct basic and applied research on human performance, workload ... We bring together leading scientific, engineering, and management expertise in a culture grounded ...

IDEMIA

Human Resources Internship

Reston, VA · On-site +1

$20/hr

... and strategic HR projects. This internship offers an opportunity to gain hands-on experience ... Support talent management initiatives, including performance management, succession planning ...

IDEMIA

Human Resources Internship

Reston, VA · On-site +1

$15.75 - $20.75/hr

... and strategic HR projects. This internship offers an opportunity to gain hands-on experience ... Support talent management initiatives, including performance management, succession planning ...

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How much do internship human performance exercise science jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for internship human performance exercise science in Ashburn, VA is $17.70, according to ZipRecruiter salary data. Most workers in this role earn between $14.76 and $19.66 per hour, depending on experience, location, and employer.

What is an internship in human performance exercise science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.

What types of projects or responsibilities can I expect during an internship in human performance exercise science?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What are the key skills and qualifications needed to thrive as an intern in human performance exercise science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

What are the most commonly searched types of Human Performance Exercise Science jobs in Ashburn, VA?

The most popular types of Human Performance Exercise Science jobs in Ashburn, VA are:

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Internship Human Performance Exercise Science jobs near you

Internship Fitness Specialist - Fall 2026*

Aquila Fitness Consulting

Washington, DC • On-site

$17 - $22.75/hr

Full-time

Re-posted 15 days ago

Job description

About the Organization
Inspire others and change lives through your energy and passion for fitness and well-being. Make a transformational impact on people's health engagement. Join our group of entrepreneurial professionals and become part of a fun and winning team!
Aquila is an award-winning on-site health and fitness management company which was recognized as one of the Inc. 5000 fastest growing private U.S. companies. For over two decades, Aquila has been providing innovating programming and results-oriented fitness and wellness management to Fortune 1000 companies, government agencies, educational institutions, and private corporate establishments.
EOE Statement
Aquila is an equal employment opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin or any other characteristic protected by law.
EOE Minorities/Women/Protected Veterans/Individuals with Disabilities
If you are a qualified individual with a disability or a disabled veteran, you may request a reasonable accommodation if you are unable or limited in your ability to access job openings or apply for a job on this site as a result of your disability. You can request reasonable accommodations by contacting Human Resources at hr@aquilaltd.com or (305) 400-8444
Close Date
Full-Time/Part-Time
Full-Time and/or Part-Time
Description
Aquila's Fall 2026 Fitness Specialist Intern will gain first- hand experience by assisting members in safe and effective exercise programs and perform a wide range of duties in a health/fitness center, under the supervision of the site manager. The program provides students with a well rounded experience in all aspects of health & fitness in a professional setting. We are currently searching for interns for Fall 2026 - exact start and end dates, as well as intership hours, are flexible. We have locations in Washington, DC, Suitland, MD, and McLean, VA available for in-person summer 2026 internships.
As a Fitness Specialist Intern, you will have the opportunity to learn how to do the following:
  • Educate members concerning safe exercise techniques
  • Perform exercise assessments and prescribe exercise upon American College of Sports Medicine guidelines
  • Conduct safe and effective assessments including cardiovascular, strength, flexibility, and body composition analysis; evaluate and interpret data and identify high risk participants and special populations
  • Aid members spotting and equipment usage
  • Assist in the maintenance, cleanliness and safety of all equipment
  • Adhere to departmental and club policies and procedures
  • Adhere to clients policies and procedures
  • Assist in wellness and fitness promotions and external events
  • Perform daily administrative duties under the supervision of the site manager or fitness specialist
  • Assist in memberships: monthly, internships: signing members up, sending out reminders of payment
  • Help teach group fitness classes in different styles: step, strength, circuit, Pilates and/or yoga
  • Helping clients/members with fitness related questions. Performing tours of the facility
  • Personal Training shadowing and writing out mock PT sessions
  • Assisting with newsletter, articles, and monthly bulletin board

Compensation:
This is an unpaid internship and does not provide wages. However, at the completion of the program Aquila sponsors an ACE certification exam for the candidate. The program has to be completed in full. The exam fees are paid by Aquila.
Requirements:
  • Currently in Junior/Senior year of university studying towards Kinesiology, Exercise Science, Health Promotion, or related area of study
  • Customer service oriented
  • Knowledge of fitness training principles
  • Punctuality
  • Computer knowledge: Microsoft Office Products & Network Internet

Location
Washington, DC
Position Requirements
Security Clearance
Shift
-not applicable-
This position is currently accepting applications.

Apply