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Intern Lab Jobs in Texas (NOW HIRING)

Balfour Beatty

IT PMO Intern

Dallas, TX · On-site

$14.75 - $19.75/hr

Position Summary The IT Security Intern will gain hands-on experience supporting real-world ... Work within lab or sandbox environments to review and analyze threats Education & Experience Strong ...

Darling Ingredients Inc.

Intern, Human Resources

Irving, TX · On-site

$14 - $18.50/hr

The Intern will engage in various work assignments, projects, and activities of varying complexity ... Occasionally - Must be able to position one's self to maintain computers in the lab, including ...

Darling Ingredients

Intern, Human Resources

Irving, TX

$14.50 - $19.25/hr

The Intern will engage in various work assignments, projects, and activities of varying complexity ... Occasionally - Must be able to position one's self to maintain computers in the lab, including ...

Darling Ingredients Inc.

Intern, Human Resources

Irving, TX · On-site

$14 - $18.50/hr

The Intern will engage in various work assignments, projects, and activities of varying complexity ... Occasionally - Must be able to position one's self to maintain computers in the lab, including ...

Sycamore Life Sciences, LLC

Be Seen First

Computer Software Engineer Intern

Houston, TX · On-site

$15 - $17/hr

... Engineer Intern to support the development of internal tools, automation workflows, and ... lab equipment. We are building the world's largest marketplace focused primarily on laboratory ...

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Sycamore Life Sciences, LLC

Be Seen First

General Operations & Commercial Support Intern

Houston, TX · On-site

$15 - $17/hr

Sycamore Life Sciences -- Intern (General Operations & Commercial Support) Overview Sycamore Life ... lab equipment. We are building the world's largest marketplace focused primarily on laboratory ...

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All JobsIntern Lab JobsIntern Lab Jobs in Texas

Intern Lab information

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$15

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How much do intern lab jobs pay per hour?

As of Jul 2, 2026, the average hourly pay for intern lab in Texas is $15.87, according to ZipRecruiter salary data. Most workers in this role earn between $13.41 and $17.93 per hour, depending on experience, location, and employer.

Is $20 an hour good for an internship?

For an internship in a lab setting, $20 an hour is generally considered above average, as many internships pay between minimum wage and $15 an hour. The appropriateness of this rate depends on the location, industry standards, and the level of skills required. Interns often gain valuable experience and skills, which can influence compensation expectations.

What are the key skills and qualifications needed to thrive as an Intern Lab, and why are they important?

To thrive as an Intern Lab, you generally need a foundational understanding of scientific principles, laboratory safety, and basic research techniques, often supported by coursework in biology, chemistry, or a related field. Familiarity with laboratory equipment, data analysis software (such as Excel or specialized lab databases), and adherence to standard operating procedures is important. Attention to detail, effective communication, and a willingness to learn help interns excel in collaborative and dynamic lab environments. These skills ensure accurate data collection, safe operations, and meaningful contributions to ongoing research projects.

What does a laboratory intern do?

A laboratory intern assists scientists and technicians with experiments, data collection, and sample preparation. They often learn laboratory techniques, operate equipment, and follow safety protocols in a research or clinical setting under supervision.

What is the difference between Intern Lab vs Research Assistant?

AspectIntern LabResearch Assistant
Required CredentialsTypically students or entry-level, some may have relevant courseworkUsually requires a bachelor's degree, often pursuing or holding a master's or PhD
Work EnvironmentEducational or training setting, supervised by professionalsResearch labs, academic institutions, or industry, with more independent responsibilities
Employer & Industry UsageUniversities, research institutes, companies for trainingUniversities, research organizations, industry R&D departments

Intern Lab positions are primarily educational roles for students gaining experience, while Research Assistants are more advanced roles involving active research responsibilities. Both roles support research activities but differ in experience level and independence.

What are Intern Lab positions?

Intern Lab positions are entry-level roles typically offered to students or recent graduates in laboratory settings. These internships provide hands-on experience in conducting experiments, managing lab equipment, and assisting with research projects under the supervision of experienced scientists or technicians. The goal is to help interns develop practical skills, gain exposure to laboratory protocols, and understand the day-to-day operations of a lab environment. Intern Lab roles can be found in a variety of fields, including biology, chemistry, medical research, and engineering.

Does LabCorp offer internships?

LabCorp offers internship programs for students and recent graduates interested in healthcare, laboratory sciences, and related fields. These internships typically provide hands-on experience in a professional laboratory environment and may require specific academic backgrounds or certifications. Interested candidates should check LabCorp's careers page for current internship opportunities and application details.

What jobs let you work in a lab?

Jobs that involve working in a lab include laboratory technician, research assistant, lab analyst, and scientist. These roles typically require knowledge of lab equipment, safety protocols, and sometimes specific certifications or degrees in science or engineering. They are often found in healthcare, pharmaceuticals, research institutions, and manufacturing environments.

What types of projects or tasks can an Intern Lab expect to work on during their internship?

As an Intern Lab, you can expect to engage in a variety of hands-on projects, such as assisting with experiments, collecting and analyzing data, preparing laboratory materials, and supporting routine maintenance of equipment. You'll likely collaborate closely with supervisors, researchers, and other interns, giving you exposure to different aspects of laboratory work. This experience not only helps you develop technical skills but also provides insight into the day-to-day operations and teamwork essential in a professional lab environment.
What are the most commonly searched types of Lab jobs in Texas? The most popular types of Lab jobs in Texas are:
What cities in Texas are hiring for Intern Lab jobs? Cities in Texas with the most Intern Lab job openings:
Intern Lab jobs near you
Infographic showing various Intern Lab job openings in Texas as of June 2026, with employment types broken down into 22% Internship, 47% Full Time, and 31% Part Time. Highlights an 97% In-person, and 3% Remote job distribution, with an average salary of $33,014 per year, or $15.9 per hour.
IT PMO Intern

IT PMO Intern

Balfour Beatty

Dallas, TX • On-site

$14.75 - $19.75/hr

Internship

Medical, Dental, Vision, Life, Retirement, PTO

This job post has expired 1 day ago. Applications are no longer accepted.

Balfour Beatty US rating

6.7

Company rating: 6.7 out of 10

Based on 47 frontline employees who took The Breakroom Quiz

60th of 79 rated construction

Job description

Balfour Beatty US is an industry-leading provider of general contracting, at-risk construction management and design-build services for public and private sector clients across the nation. Performing heavy civil and vertical construction, our teams build the unique structures and infrastructure that play an important role in how people live, work, learn and play in our communities. Our teammates have an instinctive passion for innovating that is fueled by a relentless curiosity, a drive to employ lean practices and processes and the determination to find a better way. Through Zero Harm®, we are challenging the construction industry's assumptions about safety. We believe that no level of harm should come to anyone as a result of our business.
Consistently ranked among the nation's largest building contractors by Engineering News-Record, our US business is a subsidiary of London-based Balfour Beatty plc (LSE: BBY).
Our Benefits
Balfour Beatty offers employees a comprehensive compensation and benefit package:
Medical, Dental, Vision and Life Insurance
Health Savings Account
401(k) with company match
Paid time off
Tuition Assistance
Employee Referral Bonus
And more!
Position Summary
The IT Security Intern will gain hands-on experience supporting real-world cybersecurity operations, governance, and risk management activities. This internship is designed as a learning opportunity for students pursuing a career in cybersecurity, providing exposure to security tools, frameworks, and processes used to protect corporate systems, data, and users. The intern will work closely with senior IT security analysts to strengthen technical and analytical skills.
Key Learning Opportunities
  • Vendor Cybersecurity Assessments:
    • Assist in reviewing vendor risk questionnaires, analyzing vendor responses, and helping document security and compliance gaps identified during due-diligence reviews.
  • Security Operations & Monitoring:
    • Exposure to enterprise security monitoring by assisting with log review, alert triage, ticket management, and incident documentation.
    • Update SOP documentation and assist with implementation of playbooks.
    • Create KQL script queries that can be reused for typical use-case scenarios.
  • Governance, Risk, & Compliance (GRC):
    • Participate in policy reviews, control testing, and evidence gathering by conducting audits.
    • Monitor organization secure score and contact vendors to address vulnerabilities.
  • Vulnerability Management:
    • Observe and support vulnerability scanning, patch tracking, and remediation coordination efforts.
    • Operating system and application patch reviews
  • Threat intelligence:
    • Monitor threat intel feeds then document, and block Indicators of Compromise (IOCs).
  • Threat analysis:
    • Work within lab or sandbox environments to review and analyze threats

Education & Experience Strong Preferred:
  • Completed third year (or recently completed) Bachelor's degree in Cybersecurity, Information Technology, Computer Science, or a related field from a four-year accredited institution. (Minimum 3.5 GPA)
  • Hands-on experience in a lab environment-either through academic coursework, technical certification, personal projects, or security labs (e.g., TryHackMe, HackTheBox, or university cyber ranges).
  • Basic understanding of networking, cloud infrastructure, operating systems, and security fundamentals.
  • Strong analytical, problem-solving, and communication skills.
  • Interest in pursuing professional certifications such as CompTIA Security+, CISSP, Network+, or Microsoft SC-900

What You'll Gain:
  • Direct mentorship from experienced cybersecurity professionals.
  • Exposure to enterprise-level security technology and processes.
  • Development of technical and soft skills necessary for security roles.
  • Opportunity to contribute meaningful work to ongoing security and risk management projects.

Location: Dallas (Hybrid: 4 days in office, 1 day remote)
Balfour Beatty is an equal opportunity employer that recognizes the value of a diverse workforce. All qualified individuals will receive consideration for employment without regard to race, color, age, sex, sexual orientation, gender identity, religion, national origin, disability, veteran status, genetic information, or any other criteria protected by federal, state or local law.

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