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Hit Training Jobs (NOW HIRING)

HIT INC

Assistant Manager - Day Program

Mandan, ND · On-site

$20 - $26/hr

At HIT, you'll find plenty of opportunities to learn, advance, and make a difference--supported by great on-the-job training and a team that truly cares. About the Role HIT is looking for a full-time ...

HIT Inc.

DSP PT - ICF Group Home

Bismarck, ND · On-site

$22 - $25/hr

HIT, Inc. supports people with disabilities across western North Dakota-and we're looking for ... training and career advancement opportunities. We currently have openings for Direct Support ...

HIT INC

DSP - PT Independent Living (Seasonal)

Mandan, ND · On-site

$18 - $21/hr

HIT, Inc. supports people with disabilities across western North Dakota--and we're looking for ... training and career advancement opportunities. We currently have openings for Direct Support ...

HIT INC

DSP PT - Congregate Living

Mandan, ND

$22 - $25/hr

HIT, Inc. supports people with disabilities across western North Dakota--and we're looking for ... training and career advancement opportunities. We currently have openings for Direct Support ...

HIT INC

DSP - FT Independent Living

Mandan, ND

$18 - $20/hr

HIT, Inc. supports people with disabilities across western North Dakota--and we're looking for ... training and career advancement opportunities. We currently have openings for Direct Support ...

HIT Inc.

DSP FT - Congregate Living

Mandan, ND · On-site

$22 - $25/hr

Paid, hands-on training and real career advancement opportunities At HIT, this is more than a job-it's a purpose-driven career where compassion meets opportunity . Ready to do work that matters? Take ...

HIT INC

DSP PT - ICF Group Home

Bismarck, ND

$22 - $25/hr

HIT, Inc. supports people with disabilities across western North Dakota--and we're looking for ... training and career advancement opportunities. We currently have openings for Direct Support ...

HIT Inc.

DSP - PT Independent Living

Mandan, ND · On-site

$18 - $20/hr

HIT, Inc. supports people with disabilities across western North Dakota-and we're looking for ... training and career advancement opportunities. We currently have openings for Direct Support ...

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Hit Training information

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$32K

$68.7K

$112K

How much do hit training jobs pay per year?

As of Jun 26, 2026, the average yearly pay for hit training in the United States is $68,682.00, according to ZipRecruiter salary data. Most workers in this role earn between $50,000.00 and $84,500.00 per year, depending on experience, location, and employer.

What is HIT training?

HIT training, or High-Intensity Training, is a form of exercise that involves short bursts of very intense physical activity followed by periods of rest or lower-intensity exercise. This method is designed to maximize workout efficiency, improve cardiovascular health, and build strength in less time than traditional training methods. HIT training can be used for both aerobic and resistance exercises, making it popular among people looking to achieve fitness goals quickly. It is important to tailor HIT workouts to individual fitness levels to prevent injury and ensure effectiveness.

What are some common challenges faced by HIT training instructors when working with diverse fitness levels in a group class setting?

HIT training instructors often encounter the challenge of accommodating participants with varying fitness backgrounds, physical abilities, and goals within the same group class. This requires careful programming, offering modifications for exercises, and closely monitoring form to ensure safety and effectiveness for everyone. Instructors must foster an inclusive and motivating environment while providing personalized feedback, which can be demanding but is essential for participant engagement and progress.

What is the difference between Hit Training vs Personal Trainer?

AspectHit TrainingPersonal Trainer
CertificationsOften includes fitness instructor or group fitness certificationsRequires personal training certification (e.g., REPs, NASM)
Work EnvironmentGroup classes, gyms, fitness studiosOne-on-one client sessions, gyms, private settings
Industry UsageUsed for high-intensity group workoutsUsed for personalized fitness coaching
Search IntentCompare group fitness rolesCompare personalized fitness roles

Hit Training typically refers to high-intensity group workout sessions, often led by instructors with general fitness certifications. Personal Trainers focus on individualized fitness plans for clients, requiring specialized personal training certifications. While both work in fitness environments, Hit Training emphasizes group classes, whereas Personal Trainers provide personalized coaching. Understanding these differences helps you choose the right career or service based on your fitness goals or interests.

What are the key skills and qualifications needed to thrive as a HIIT (High-Intensity Interval Training) Trainer, and why are they important?

To thrive as a HIIT Trainer, you need in-depth knowledge of exercise physiology, program design, and proper technique, usually backed by a fitness certification such as ACE, NASM, or a group fitness instructor credential. Familiarity with fitness tracking systems, heart rate monitors, and exercise demonstration software is often required. Outstanding communication, motivational skills, and the ability to adapt workouts to individual needs make a trainer stand out. These skills ensure safe, effective sessions that help clients achieve fitness goals and foster lasting engagement.
More about Hit Training jobs
What job categories do people searching Hit Training jobs look for? The top searched job categories for Hit Training jobs are:
Hit Training jobs near you
DSP PT - Independent Living (Bowman)

DSP PT - Independent Living (Bowman)

HIT INC

Dickinson, ND

$18 - $20/hr

Part-time

Posted 6 days ago

Job description

Start your career with HIT today!

HIT, Inc. supports people with disabilities across western North Dakota—and we’re looking for caring, motivated team members to join us! We’re dedicated to helping both our clients and employees grow, offering excellent on-the-job training and career advancement opportunities.

We currently have openings for Direct Support Professionals (DSPs) in our Independent Habilitation settings. DSPs provide hands-on support to individuals in residential sites—helping with daily living, following service plans, and keeping homes safe and comfortable.

Why work with HIT?

  • Employer-paid EAP

  • Tuition assistance

  • Flexible scheduling

At HIT, this isn’t just a job—it’s a career where compassion meets opportunity.

Take the first step toward a meaningful future. Apply today and discover where YOU belong at HIT!

EDUCATION and/or EXPERIENCE 

Requires knowledge and skill equivalent to the completion of a high school diploma.  Preference is given to those with work experience in the field of developmental disabilities.   

DESIRED KNOWLEDGE 

Must have knowledge and skills necessary to perform ordinary household functions. 

Must possess good observation skills and relate observations accurately, both verbally and in writing. 

Must have the knowledge and skills necessary to perform basic computer operations. 

CERTIFICATES, LICENSES, REGISTRATIONS  

Will meet and maintain the required certifications to become a medication technician and CPR, First Aid and DD certified as required for the position. 

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