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Fresh Prep Jobs (NOW HIRING)

Prep Cook

Elmont, NY · On-site

$17 - $21/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

North Bergen, NJ · On-site

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Jersey City, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Lake Grove, NY · On-site

$15 - $18.75/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Flanders, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Patchogue, NY · On-site

$15.25 - $19.25/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Elizabeth, NJ

$14.25 - $18/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Dover, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Linden, NJ · On-site

$14.75 - $18.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Butler, NJ · On-site

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Toms River, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

North Bergen, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Eatontown, NJ · On-site

$14.25 - $18.25/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Manalapan, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Clifton, NJ · On-site

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

East Islip, NY

$14.50 - $18.25/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Clifton, NJ

$14.75 - $18.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Prep Cook

Toms River, NJ · On-site

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

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Fresh Prep information

See salary details

$8

$14

$18

How much do fresh prep jobs pay per hour?

As of Jun 4, 2026, the average hourly pay for fresh prep in the United States is $14.31, according to ZipRecruiter salary data. Most workers in this role earn between $12.50 and $15.38 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Fresh Prep worker, and why are they important?

To thrive as a Fresh Prep worker, you need a basic understanding of food safety, kitchen hygiene, and efficient food preparation techniques, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory management systems is typically required. Attention to detail, time management, and teamwork are crucial soft skills for this role. These skills ensure food quality, safety compliance, and a productive, collaborative work environment in fast-paced food service operations.

What are some common challenges faced by Fresh Prep team members and how are they typically addressed?

Fresh Prep team members often navigate challenges such as maintaining food safety standards during busy shifts and managing time efficiently to ensure all ingredients are prepped according to schedule. Working as part of a team in a fast-paced kitchen environment also requires strong communication and adaptability. Most organizations address these challenges by providing thorough training, clear protocols, and encouraging open communication among staff. Regular feedback and supportive supervision help team members grow and improve their workflow.

What are Fresh Prep workers?

Fresh Prep workers are employees who prepare fresh ingredients and meals in food service settings, such as restaurants, cafeterias, or meal kit companies. Their duties typically include washing, chopping, and portioning produce, as well as assembling salads, sandwiches, or meal kits. Fresh Prep workers help ensure that food is prepared safely, efficiently, and according to quality standards. This role is essential for maintaining a smooth kitchen operation and delivering fresh, high-quality meals to customers.

What is the difference between Fresh Prep vs Food Prep?

AspectFresh PrepFood Prep
CredentialsHigh school diploma or equivalent; food safety certification often preferredHigh school diploma or equivalent; food safety certification often preferred
Work EnvironmentCommercial kitchens, meal kit assembly linesCommercial kitchens, catering services, meal preparation areas
Industry UsageMeal kit delivery companies, food service providersRestaurants, catering, food manufacturing
Job FocusAssembling meal kits, portioning ingredientsPreparing ingredients, cooking, portioning

Fresh Prep and Food Prep roles both involve working in food service environments with similar credentials and certifications. Fresh Prep focuses on assembling meal kits and portioning ingredients, while Food Prep encompasses a broader range of food preparation tasks including cooking and ingredient prep. Both roles are essential in the food industry but differ mainly in scope and specific responsibilities.

More about Fresh Prep jobs
What cities are hiring for Fresh Prep jobs? Cities with the most Fresh Prep job openings:
What states have the most Fresh Prep jobs? States with the most job openings for Fresh Prep jobs include:
What job categories do people searching Fresh Prep jobs look for? The top searched job categories for Fresh Prep jobs are:
Infographic showing various Fresh Prep job openings in the United States as of May 2026, with employment types broken down into 57% Full Time, and 43% Part Time. Highlights an 63% Physical, and 37% Remote job distribution, with an average salary of $29,765 per year, or $14.3 per hour.
Prep Cook

$17 - $21/hr

Part-time

Posted 5 days ago


Applebee's rating

5.6

Company rating: 5.6 out of 10

Based on 719 frontline employees who took The Breakroom Quiz

59th of 85 rated restaurants


Job description

Position & Perks
Applebee's is hiring Prep Cooks who enjoy working behind the scenes to keep the kitchen running strong. If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you.
What We Offer
  • Competitive pay
  • Health care benefits (for both part-time and full-time team members)
  • Flexible schedules
  • Paid, on-the-job training
  • Meal discounts
  • Real advancement opportunities
  • WOW-a-Friend Foundation - Employee Assistance Program

Responsibilities
What You'll Do
Prepare ingredients according to recipes and prep sheets, follow proper food storage and rotation, maintain a clean and organized prep area, and support overall kitchen operations.
Qualifications
  • Ability to stand and move throughout the entire shift
  • Ability to lift up to 50 lbs.
  • Ability to work efficiently in a fast-paced kitchen
  • Strong attention to cleanliness and food quality
  • Team-oriented with a positive attitude

Apply today and be part of the neighborhood team at Applebee's.

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