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Fresh Prep Jobs (NOW HIRING)

Black & Brew

Fresh Prep Team Member

Lakeland, FL

$16 - $17/hr

Sincerely, Chris Fresh Prep Team Member As a Fresh Prep Team Member you'll be working to build the best sandwiches, salads, soups and flatbreads in town! You'll get the instant gratification of ...

Chevys Fresh Mex

Prep Cook

Clifton, NJ · On-site

$15.92 - $20/hr

Position & Perks Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced ...

Chevys Fresh Mex

Prep Cook

Linden, NJ · On-site

$15.92 - $20/hr

Position & Perks Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced ...

Applebee's

Prep Cook - Fresh Meadows Queens

Fresh Meadows, NY · On-site

$14.75 - $18.75/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Chevys Fresh Mex

Prep Cook

Clifton, NJ · On-site

$14.75 - $18.50/hr

Position & Perks Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced ...

Chevys Fresh Mex

Prep Cook

Linden, NJ

$14.75 - $18.50/hr

Position & Perks Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced ...

Doherty Enterprises

Prep Cook

Clifton, NJ · On-site

$15.92 - $20/hr

Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced environment, we ...

Doherty Enterprises

Prep Cook

Linden, NJ · On-site

$15.92 - $20/hr

Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced environment, we ...

Doherty Enterprises

Prep Cook

Linden, NJ

$15.92 - $20/hr

Overview Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced ...

Doherty Enterprises

Prep Cook

Clifton, NJ

$15.92 - $20/hr

Overview Chevys Fresh Mex is hiring Prep Cooks to support our scratch-made kitchen with fresh prep, strong organization, and teamwork. If you enjoy working behind the scenes in a fast-paced ...

Chick-fil-A

Kitchen Prep Team Member

Hillsboro, TX

$10 - $14/hr

As a Fresh Prep Team Member, you will be responsible for preparing fresh salads, wraps, fruit cups, and other cold-prep items while maintaining Chick-fil-A's high standards for food safety ...

Applebee's

Prep Cook

Butler, NJ · On-site

$14.25 - $18.25/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Applebee's

Prep Cook

Brick, NJ · On-site

$15.50 - $19.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Applebee's

Prep Cook

Parsippany, NJ · On-site

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Doherty Enterprises

Prep Cook

Manchester, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Doherty Enterprises

Prep Cook

Clifton, NJ

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

Applebee's

Prep Cook

Bridgewater, NJ · On-site

$15.92 - $20.50/hr

If you take pride in fresh prep, organization, and being part of a team that serves up great food in a welcoming neighborhood atmosphere, this role is for you. What We Offer * Competitive pay

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Fresh Prep information

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$8

$14

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How much do fresh prep jobs pay per hour?

As of Jun 24, 2026, the average hourly pay for fresh prep in the United States is $14.31, according to ZipRecruiter salary data. Most workers in this role earn between $12.50 and $15.38 per hour, depending on experience, location, and employer.

What are some common challenges faced by Fresh Prep team members and how are they typically addressed?

Fresh Prep team members often navigate challenges such as maintaining food safety standards during busy shifts and managing time efficiently to ensure all ingredients are prepped according to schedule. Working as part of a team in a fast-paced kitchen environment also requires strong communication and adaptability. Most organizations address these challenges by providing thorough training, clear protocols, and encouraging open communication among staff. Regular feedback and supportive supervision help team members grow and improve their workflow.

What are the key skills and qualifications needed to thrive as a Fresh Prep worker, and why are they important?

To thrive as a Fresh Prep worker, you need a basic understanding of food safety, kitchen hygiene, and efficient food preparation techniques, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory management systems is typically required. Attention to detail, time management, and teamwork are crucial soft skills for this role. These skills ensure food quality, safety compliance, and a productive, collaborative work environment in fast-paced food service operations.

What is the difference between Fresh Prep vs Food Prep?

AspectFresh PrepFood Prep
CredentialsHigh school diploma or equivalent; food safety certification often preferredHigh school diploma or equivalent; food safety certification often preferred
Work EnvironmentCommercial kitchens, meal kit assembly linesCommercial kitchens, catering services, meal preparation areas
Industry UsageMeal kit delivery companies, food service providersRestaurants, catering, food manufacturing
Job FocusAssembling meal kits, portioning ingredientsPreparing ingredients, cooking, portioning

Fresh Prep and Food Prep roles both involve working in food service environments with similar credentials and certifications. Fresh Prep focuses on assembling meal kits and portioning ingredients, while Food Prep encompasses a broader range of food preparation tasks including cooking and ingredient prep. Both roles are essential in the food industry but differ mainly in scope and specific responsibilities.

What are Fresh Prep workers?

Fresh Prep workers are employees who prepare fresh ingredients and meals in food service settings, such as restaurants, cafeterias, or meal kit companies. Their duties typically include washing, chopping, and portioning produce, as well as assembling salads, sandwiches, or meal kits. Fresh Prep workers help ensure that food is prepared safely, efficiently, and according to quality standards. This role is essential for maintaining a smooth kitchen operation and delivering fresh, high-quality meals to customers.
More about Fresh Prep jobs
What cities are hiring for Fresh Prep jobs? Cities with the most Fresh Prep job openings:
What states have the most Fresh Prep jobs? States with the most job openings for Fresh Prep jobs include:
What job categories do people searching Fresh Prep jobs look for? The top searched job categories for Fresh Prep jobs are:
Fresh Prep jobs near you
Infographic showing various Fresh Prep job openings in the United States as of June 2026, with employment types broken down into 72% Full Time, 26% Part Time, 1% Contract, and 1% Nights. Highlights an 62% Physical, and 38% Remote job distribution, with an average salary of $29,765 per year, or $14.3 per hour.
Fresh Prep Team Member

Fresh Prep Team Member

Black & Brew

Lakeland, FL

$16 - $17/hr

Full-time

Posted 17 days ago

Job description

Hello!

My name is Chris. I'm the owner and founder of Black & Brew, a coffee house and cafe which first opened its doors in 2006 in downtown Lakeland. In opening my own business, one of my most important objectives was to build a POSITIVE work culture in which every individual was treated with the dignity and respect they deserve. In my own experience, I found that taking a job in the hospitality arena often meant dealing with toxic or even hostile working conditions. I knew we could build a better experience, and I'm proud to say that we have. If you have a passion for the hospitality business but have been burned out by previous experiences, I invite you to apply and see the Black & Brew difference. We are a tight-knit family who cares deeply about its people. If you're a hard-working, team player with a positive attitude, I'd love to hear from you. We're a growing family which is actively expanding opportunities for our team members!

Sincerely,

Chris

Fresh Prep Team Member

As a Fresh Prep Team Member you'll be working to build the best sandwiches, salads, soups and flatbreads in town! You'll get the instant gratification of seeing our customers enjoy all of the effort you've put into creating an equally beautiful and delicious menu item. Because we largely work with whole ingredients, you'll be prepping fresh veggies, preparing sides (like our Quinoa Salad and Potato Salad) making sauces and dressings, and slicing deli meats and cheeses. Black & Brew is a super busy cafe, so shifts as a Fresh Prep Team Member fly by! Don't worry though, you are always supported by a well-organized team and top-notch leaders. We keep the work environment professional, but light. We encourage and foster good working relationships and want to be a place you enjoy coming to work.

Here's a sampling of your responsibilities: 

  • Label and stock all ingredients on shelves so they can be organized and easily accessible
  • Follow prep list created by management
  • Follow recipes to build scratch-made menu item components
  • Work on a line creating sandwiches, salads and flatbreads
  • Maintain a clean and orderly kitchen by washing dishes, sanitizing surfaces, taking out trash etc.
  • Ensure all food and other items are stored properly
  • Comply with nutrition and sanitation guidelines
  • Perform other kitchen duties as assigned
  • Requirements
  • Previous kitchen experience is always a plus, but a great attitude with a hunger to learn may trump experience
  • A team player with good communication skills and a POSITIVE attitude
  • Manual dexterity able to operate cutting tools and kitchen utensils
  • Ability to stay positive and composed under pressure
  • Ability to accommodate the physical requirements of the job: lifting, bending, long periods on your feet
  • High School diploma or equivalent is desirable

Applicants will also be expected to be able to work on their feet for several hours at a time and lift potentially heavy objects when necessary. Prior experience is preferred, but not necessary.

Black & Brew is an independently owned coffee shop and cafe located in Lakeland, FL. Our driving mission is to create unique and uplifting experiences for our guests, to help our team members realize their individual potential, and to create a positive impact in our community through creative partnership with charitable organizations.