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Cooks Assistant Jobs in Maine (NOW HIRING)

Atria Senior Living

Prep Cook

Kittery, ME

$18.50 - $22.20/hr

Keep kitchen floors clean (sweeps and mops) and trash emptied. * Assist with the transportation and storage of food and supplies. * Assist cooks as requested. * Adhere to standard food safety ...

New Castle Hotels and Resorts

Line Cook - Dinner

Bangor, ME · On-site

$16 - $20/hr

Cooks You are the culinary artist who transforms the Executive Chef's vision into a flavorful ... Anticipate problems and ask for management assistant as needed. Job Requirements Prior cooking ...

Metz Culinary Management

Cook

Bangor, ME · On-site

$14.25 - $19/hr

LINE AND PREP COOKS: Prepare and present DELICIOUS meals and IMPRESSIVE presentations following our Executive Chef Menus. Ability to inventory and portion ingredients. Additionally, assist in kitchen ...

Atria Senior Living

Prep Cook

Portland, ME · On-site

$16.75 - $20.10/hr

Keep kitchen floors clean (sweeps and mops) and trash emptied. * Assist with the transportation and storage of food and supplies. * Assist cooks as requested. * Adhere to standard food safety ...

Healthcare Services Group, Inc.

Cook

Lewiston, ME · On-site

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Camden, ME

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Rusty Lantern Markets LLC

Full time Prep Cook

Portland, ME · On-site

$17 - $20/hr

Summary As a Prep Cook at Rusty Lantern Markets, you will play an essential role in preparing ... Monitor inventory levels of food supplies and assist with ordering as needed. * Provide exceptional ...

Healthcare Services Group, Inc.

Cook

Falmouth, ME

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Camden, ME · On-site

$20 - $28/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Skowhegan, ME

$18 - $20/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Skowhegan, ME

$18 - $20/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Westbrook, ME · On-site

$20 - $25/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Healthcare Services Group, Inc.

Cook

Belfast, ME

$18 - $22/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

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Showing results 41-60

All JobsCooks JobsCooks Assistant JobsCooks Assistant Jobs in Maine

Cooks Assistant information

See Maine salary details

$8

$14

$19

How much do cooks assistant jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for cooks assistant in Maine is $14.51, according to ZipRecruiter salary data. Most workers in this role earn between $13.03 and $15.58 per hour, depending on experience, location, and employer.

What is a cooks assistant?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a cooks assistant?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.

What are some common challenges faced by a cooks assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What are the most commonly searched types of Cooks jobs in Maine?

The most popular types of Cooks jobs in Maine are:

What cities in Maine are hiring for Cooks Assistant jobs?

Cities in Maine with the most Cooks Assistant job openings:

Cooks Assistant jobs near you
Infographic showing various Cooks Assistant job openings in Maine as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 19% Part Time, 4% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $30,184 per year, or $14.5 per hour.

Prep Cook

Atria Senior Living

Kittery, ME

$18.50 - $22.20/hr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 14 days ago

Holiday by Atria rating

5.6

Company rating: 5.6 out of 10

Based on 16 frontline employees who took The Breakroom Quiz

Job description

We create communities where employees thrive in their work, helping our residents thrive in their homes.

Atria Senior Living’s family of brands has openings for individuals looking for a career with outstanding benefits, including:

  • Paid holidays and PTO
  • Employees may receive annual anniversary rewards dependent on classification, starting at $500 for Full Time employees
  • Employees may be eligible to receive an Annual Scores Reward of $500 (Full Time) or $250 (Part Time) based on community survey results
  • Benefits package also includes Health, Dental, Vision, and Life Insurance
  • Retirement Savings Plan / 401(k) employer match
  • Tuition reimbursement (U.S Based Communities)

*Enrollment in benefits varies by employee classification; anniversary reward amounts vary by location

As a valued team member at Atria, you’ll work in a supportive environment that provides advancement opportunities and promotes a healthy work-life balance. Apply now!


  • Effectively read, write and communicate in English with residents and other employees.
  • Food handlers permit as required by provincial law/local/state and/or Company standards.
  • Serv safe is required
  • Able to follow and read recipes and production guides.
  • Knowledge of food handling, preparation, cooking and service.

Assist with the preparation and presentation of meals.   

  • Provide a high level of customer service.
  • Work closely with the Executive Chef and/or Sous Chef to keep residents satisfied with food and dining programs.
  • Maintain kitchen in a clean, safe, and sanitary condition at all times.
  • Adhere to cleaning schedules as assigned.
  • Ensure that all food is received, stored, and prepared according to company standards.
  • Assist cook with preparation and presentation of meals and snacks in accordance with Company recipes and production guides.
  • Keep kitchen floors clean (sweeps and mops) and trash emptied.
  • Assist with the transportation and storage of food and supplies.
  • Assist cooks as requested.
  • Adhere to standard food safety practices.
  • Assist with preparing and executing special events, banquets, and theme meals.
  • Operate and maintain kitchen equipment in a clean and sanitary manner.
  • Will attend pre-meal stand-up in the kitchen prior to meal service.
  • May perform other duties as needed and/or assigned.

The wage range for this position is $18.50/hr - $22.20/hr, dependent on prior work history and experience

What Holiday by Atria employees say

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