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Cooks Assistant Jobs in Maine (NOW HIRING)

Cook

Camden, ME · On-site

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Skowhegan, ME

$18 - $20/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Falmouth, ME

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Belfast, ME

$18 - $22/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Camden, ME · On-site

$20 - $28/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Cook

Lewiston, ME

$20 - $25/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...

Breakfast Cook

Bangor, ME · On-site

$14.75 - $19.25/hr

Cooks You are the culinary artist who transforms the Executive Chef's vision into a flavorful ... Anticipate problems and ask for management assistant as needed. Job Requirements Depending on the ...

Cook

Sanford, ME · On-site

$17.21/hr

Cook $5,000 Sign‑On Bonus | Full-Time, 30 hours/week, 48 weeks/year YCCAC Head Start is hiring a ... Transport meals and assist with food service for program activities and special events as needed.

Cook

Sanford, ME · On-site

$17.21/hr

Cook $5,000 Sign‑On Bonus | Full-Time, 30 hours/week, 48 weeks/year YCCAC Head Start is hiring a ... Transport meals and assist with food service for program activities and special events as needed.

Breakfast Cook

Bangor, ME · On-site

$14.75 - $19.25/hr

Cooks You are the culinary artist who transforms the Executive Chef's vision into a flavorful ... Anticipate problems and ask for management assistant as needed. Job Requirements Depending on the ...

Prep Cook

Kittery, ME

$14.50 - $18.25/hr

Keep kitchen floors clean (sweeps and mops) and trash emptied. * Assist with the transportation and storage of food and supplies. * Assist cooks as requested. * Adhere to standard food safety ...

Prep Cook

Portland, ME

$14.50 - $18.25/hr

Keep kitchen floors clean (sweeps and mops) and trash emptied. * Assist with the transportation and storage of food and supplies. * Assist cooks as requested. * Adhere to standard food safety ...

Cook

Bangor, ME

$14.25 - $19/hr

... of Maine people our Cooks work with a busy Dietary Services team to prepare appetizing and ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...

Cook

Bangor, ME · On-site

$18.25 - $20.20/hr

... of Maine people our Cooks work with a busy Dietary Services team to prepare appetizing and ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

... of Maine people our Cooks work with a busy Dietary Services team to prepare appetizing and ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...

Line Cook - Dinner

Bangor, ME · On-site

$16 - $20/hr

Cooks You are the culinary artist who transforms the Executive Chef's vision into a flavorful ... Anticipate problems and ask for management assistant as needed. Job Requirements Prior cooking ...

Prep Cook

Portland, ME · On-site

$16.75 - $20.10/hr

Keep kitchen floors clean (sweeps and mops) and trash emptied. * Assist with the transportation and storage of food and supplies. * Assist cooks as requested. * Adhere to standard food safety ...

Cook

Lewiston, ME · On-site

$15 - $20/hr

LINE AND PREP COOKS: Prepare and present DELICIOUS meals and IMPRESSIVE presentations following our Executive Chef Menus. Ability to inventory and portion ingredients. Additionally, assist in kitchen ...

Prep Cook

Kittery, ME · On-site

$18.50 - $22.20/hr

Keep kitchen floors clean (sweeps and mops) and trash emptied. * Assist with the transportation and storage of food and supplies. * Assist cooks as requested. * Adhere to standard food safety ...

Showing results 21-40

Cooks Assistant information

See Maine salary details

$8

$14

$19

How much do cooks assistant jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for cooks assistant in Maine is $14.51, according to ZipRecruiter salary data. Most workers in this role earn between $13.03 and $15.58 per hour, depending on experience, location, and employer.

What is a cooks assistant?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a cooks assistant?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.

What are some common challenges faced by a cooks assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What are the most commonly searched types of Cooks jobs in Maine?

The most popular types of Cooks jobs in Maine are:

What cities in Maine are hiring for Cooks Assistant jobs?

Cities in Maine with the most Cooks Assistant job openings:

Infographic showing various Cooks Assistant job openings in Maine as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 19% Part Time, 4% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $30,184 per year, or $14.5 per hour.

$20 - $25/hr

Part-time

Re-posted 21 days ago


Healthcare Services Group rating

5.0

Company rating: 5.0 out of 10

Based on 479 frontline employees who took The Breakroom Quiz

233rd of 256 rated facilities management


Job description

Overview

Role: Cook

Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate about positively impacting the communities we serve. If you share our commitment to excellence and enhancing customer and resident experiences, join us and make a difference!


Responsibilities

  • Prepare and cook meals according to planned menus and recipes.
  • Ensure food quality, taste, and presentation meet HCSG standards.
  • Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen.
  • Assist with inventory management and ordering of supplies.
  • Interact positively with residents, staff, and guests, providing excellent customer service.
  • All other duties as assigned.

Qualifications

  • High school diploma or equivalent.
  • Previous experience as a cook or in food preparation is preferred.
  • Ability to follow recipes and dietary restrictions.
  • Maintain a positive attitude and effectively communicate with building occupants, administration, and HCSG leadership to perform daily tasks.
  • Compliance with COVID-19 vaccination policies
  • Must be able to lift/carry a maximum of 50 pounds, push/pull a maximum of 50 pounds, stand, sit, bend and walk for extended periods.
  • Must be able to perform routine, repetitive tasks continuously.
  • Must be able to work around food and cleaning products.
  • May be required to complete an approved sanitation and safety course.
  • Current ServSafe or Food Handler certification is required based on State / County law.
  • Residency within the service area required

Ready to Join Us?

If you're looking for a role where you can contribute to serving delicious meals and be part of a supportive and dedicated team, apply now and start making a difference at HCSG!


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