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Cooking Helper Jobs in Miami, FL (NOW HIRING)

Sokai Sushi Bar

Line Cook- Sushi Helper

Hallandale Beach, FL

$14.75 - $18.50/hr

* Experience on food service * Experience making sushi, sashimi and other dishes in compliance with recipes and high standards at Restaurant. * Positive attitude. * Willing to learn * Be able to work ...

GDF Partners Florida LLC

Cook

Pembroke Pines, FL · On-site

$14.75 - $17/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Chelas

Chela's Cook

Miami Lakes, FL · On-site

$15 - $20/hr

Experience in using various ingredients and cooking techniques is also important. The goal is to help preserve and enhance our reputation so we can expand our clientele. Responsibilities: * Set up ...

Chelas

Chela's Cook

Miami Lakes, FL · On-site

$15 - $20/hr

Experience in using various ingredients and cooking techniques is also important. The goal is to help preserve and enhance our reputation so we can expand our clientele. Responsibilities: * Set up ...

NATIONAL SERVICE GROUP & ASSOCIATES

Cook

Miami Beach, FL · On-site

$13.75 - $18.50/hr

Experience in using various ingredients and cooking techniques is also important. What you get to do: The goal is to help preserve and enhance the hotel restaurant dishes quality and delight our ...

NATIONAL SERVICE GROUP & ASSOCIATES

Cook

Miami Beach, FL · On-site

$13.75 - $18.50/hr

Experience in using various ingredients and cooking techniques is also important. What you get to do: The goal is to help preserve and enhance the hotel restaurant dishes quality and delight our ...

NationsBenefits, LLC

Cook

Pembroke Pines, FL · On-site

$13 - $17.50/hr

... help health plans deliver high-quality benefits to their members that address the social ... Experience in using various ingredients and cooking techniques is also important. Responsibilities

NationsBenefits

Cook

Pembroke Pines, FL · On-site

$13 - $17.50/hr

... help health plans deliver high-quality benefits to their members that address the social ... Experience in using various ingredients and cooking techniques is also important. Responsibilities

NationsBenefits, LLC

Cook

Pembroke Pines, FL

$13 - $17.50/hr

... help health plans deliver high-quality benefits to their members that address the social ... Experience in using various ingredients and cooking techniques is also important. Responsibilities

Sokai Sushi Bar

Line Cook Sushi Helper Downtown

Miami, FL

$15 - $19/hr

* Experience on food service * Experience making sushi, sashimi and other dishes in compliance with recipes and high standards at Restaurant. * Positive attitude. * Willing to learn * Be able to work ...

Sokai Sushi Bar

Sushi Helper Line Cook Doral

Doral, FL

$15 - $19/hr

We are seeking a dedicated and skilled Executive Chef to join our team. The ideal candidate will have experience in sushi preparation, fish processing, and maintaining a clean and organized workspace.

Sokai Sushi Bar

Line Cook Sushi Helper Kendall

Miami, FL

$15 - $19/hr

* Experience on food service * Experience making sushi, sashimi and other dishes in compliance with recipes and high standards at Restaurant. * Positive attitude. * Willing to learn * Be able to work ...

The Preserve at Palm-Aire

Cook

Pompano Beach, FL

$17 - $19/hr

They help create comfort, connection, and moments our residents look forward to every day. If you ... Experience with large batch cooking preferred * Experience with special diets or long-term care ...

Outback Steakhouse

Line Cook

Miami, FL

$15 - $19/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

Outback Steakhouse

Line Cook

Homestead, FL · On-site

$14.50 - $18.25/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

Outback Steakhouse

Line Cook

Davie, FL · On-site

$15 - $18.75/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

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All JobsCooking Helper JobsCooking Helper Jobs in Miami, FL

Cooking Helper information

See Miami, FL salary details

$8

$14

$18

How much do cooking helper jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for cooking helper in Miami, FL is $14.56, according to ZipRecruiter salary data. Most workers in this role earn between $13.32 and $15.38 per hour, depending on experience, location, and employer.

What is a cooking helper?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the key skills and qualifications needed to thrive as a cooking helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by cooking helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.
What are the most commonly searched types of Cooking jobs in Miami, FL? The most popular types of Cooking jobs in Miami, FL are:
What are popular job titles related to Cooking Helper jobs in Miami, FL? For Cooking Helper jobs in Miami, FL, the most frequently searched job titles are:
What job categories do people searching Cooking Helper jobs in Miami, FL look for? The top searched job categories for Cooking Helper jobs in Miami, FL are:
What cities near Miami, FL are hiring for Cooking Helper jobs? Cities near Miami, FL with the most Cooking Helper job openings:
Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Miami, FL as of August 2026, with employment types broken down into 1% As Needed, 68% Full Time, and 31% Part Time. Highlights an 100% Physical job distribution, with an average salary of $30,291 per year, or $14.6 per hour.

MIAMI, FL - KITCHEN AND COOLER INSTALL HELPER

SILVER STATE REFRIGERATION & HVAC LLC

Miami, FL • On-site

$17 - $18/hr

Full-time

Medical, Life, Retirement, PTO

Posted 4 days ago

Job description

Job Title: Commercial Kitchen & Cooler Install Helper

Department: Commercial 

This position will be working for our Atlantic Coast, dba Silver State Refrigeration, division in Miami, Florida.

Pay Range: $17.00 - $18.00 per hour, DOE

This position will primarily work throughout Miami and surrounding areas, supporting commercial kitchen construction and restaurant projects.

Job Summary

The Commercial Kitchen & Cooler Install Helper is an excellent opportunity for individuals interested in building a career in the commercial refrigeration and kitchen equipment installation trade. Working under the direction of experienced Installers, the Install Helper assists with the installation of commercial kitchen equipment and walk-in cooler systems for restaurants, food service facilities, and other commercial projects. This role is ideal for someone with basic construction or handyman experience who is eager to learn, develop new skills, and grow within the trade while supporting projects completed safely, accurately, and in accordance with project specifications and applicable safety standards.

Duties and Responsibilities

  • Assist with the installation of commercial kitchen equipment, including cooking lines, refrigeration units, and prep stations.
  • Assist with the installation of walk-in coolers and freezers, including panels and doors.
  • Help measure, assemble, and secure equipment to ensure proper fit and functionality.
  • Utilize hand tools, power tools, and installation equipment safely and effectively under the direction of the Installer.
  • Assist with securing and anchoring equipment according to manufacturer specifications and project requirements.
  • Load, unload, organize, and transport materials, equipment, and tools to and from job sites.
  • Support Installers with project setup, cleanup, and maintaining an organized work area throughout each project.
  • Follow project drawings, layouts, and installation instructions as directed.
  • Communicate any installation concerns, material shortages, or safety issues to the Installer or Project Manager.
  • Maintain a clean, organized, and safe work environment while adhering to all company safety policies and procedures.
  • Help ensure installations meet applicable safety, quality, and code requirements.
  • Complete required time records and other assigned documentation accurately and timely.
  • Follow all company, state, and federal safety guidelines while performing assigned duties.
  • Perform other related duties as assigned.

Requirements and Qualifications

  • Interest in learning a skilled trade and building a career in commercial kitchen equipment and refrigeration installation.
  • Strong work ethic, positive attitude, and willingness to learn from experienced Installers.
  • Basic construction, handyman, installation, or mechanical experience preferred, but not required.
  • Experience using hand tools, power tools, and measuring equipment preferred.
  • Commercial kitchen equipment or walk-in cooler installation experience is a plus but not required.
  • Ability to follow verbal and written instructions.
  • Ability to work effectively as part of a team.
  • Strong attention to detail and commitment to quality workmanship.
  • OSHA certification preferred or willingness to obtain.
  • Experience working on restaurant, food service, or commercial construction projects is a plus.
  • All qualified candidates must complete a pre-employment drug screen, motor vehicle (MVR) check, and background check. Candidates who may operate company vehicles must maintain an insurable driving record as determined by the company's insurance provider.

Skills:

  • Strong mechanical aptitude.
  • Excellent problem-solving and troubleshooting skills.
  • Good communication skills and the ability to work well as part of a team.
  • Basic math skills for measurements, installations, and system calculations.
  • Ability to follow instructions and adhere to safety guidelines.

Physical Requirements

  • Ability to lift and carry materials and equipment weighing up to 50 pounds or more.
  • Ability to stand, walk, bend, kneel, climb ladders, and work in construction environments for extended periods.
  • Ability to work indoors and outdoors in varying weather conditions.
  • Comfortable working in confined spaces and around active construction sites.

Benefits:

  • Opportunity to develop valuable trade skills and advance within the company
  • Overtime Opportunities
  • Paid holidays, vacation time, PTO, health and life insurance, and retirement plans.
  • Paid Training

This position offers an excellent opportunity for motivated individuals looking to establish a long-term career in the commercial kitchen equipment and refrigeration installation industry.

All offers of employment are contingent upon the candidate passing all pre-employment screens, including MVR, background check, and pre-employment drug screen.

Apply