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Cooking Helper Jobs in Miami, FL (NOW HIRING)

doco

Kitchen Helper

Miami, FL

$17.45/hr

We have an incredible opportunity for a dynamic culinary Kitchen Helper to join our New York Team ... cooks with plating, assembly, and general food preparation tasks during production and service ...

doco

Kitchen Helper

Miami, FL · On-site

$17.45/hr

We have an incredible opportunity for a dynamic culinary Kitchen Helper to join our New York Team ... cooks with plating, assembly, and general food preparation tasks during production and service ...

DO & CO

Kitchen Helper

Miami, FL · On-site

$17.45/hr

We have an incredible opportunity for a dynamic culinary Kitchen Helper to join our New York Team ... cooks with plating, assembly, and general food preparation tasks during production and service ...

Sodexo

Food Prep Helper

Miami Beach, FL · On-site

$20/hr

Food Prep Helper Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

SodexoMagic

Food Prep Helper

Miami, FL

$20.75/hr

Food Prep Helper Location: AMERICAN AIRLINES ADMIRALS CLUB - MIA - 46421001 Workdays/shifts ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

FL · On-site

$16/hr

Food Prep Helper Location: #la-location_name Workdays/shifts: Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

New

Sodexo

Food Prep Helper

Miami Gardens, FL · On-site

$16/hr

Food Prep Helper Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

New

Sodexo

Food Prep Helper

Miami Beach, FL · On-site

$20/hr

Food Prep Helper Location: #la-location_name Workdays/shifts: Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Miami Rescue Mission Inc

Food Service Helper

Hollywood, FL · On-site

$14 - $16/hr

Imagine how it would feel to know that you have helped to transform somebody's life. ABOUT US The ... Assists cooks with the preparation of meals * Drives an assigned vehicle to various locations for ...

Sodexo Live!

Food Prep Helper

Miami Beach, FL

$20/hr

Food Prep Helper Location: MIAMI BEACH CONVENTION CENTER - 93132001 Workdays/shifts : Varying ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Miami, FL · On-site

$20.75/hr

Food Prep Helper Location: #la-location_name Workdays/shifts: Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo

Food Prep Helper

Miami, FL · On-site

$20.75/hr

Food Prep Helper Location: #la-location_name Workdays/shifts : Varying shifts, days/hours (open ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

Sodexo Live!

Food Prep Helper

Miami Gardens, FL · On-site

$16/hr

Food Prep Helper Location: HARD ROCK STADIUM - 93166004 Workdays/shifts : Varying shifts, days ... May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads. * Attends work ...

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All JobsCooking Helper JobsCooking Helper Jobs in Miami, FL

Cooking Helper information

See Miami, FL salary details

$8

$14

$18

How much do cooking helper jobs pay per hour?

As of Aug 11, 2026, the average hourly pay for cooking helper in Miami, FL is $14.56, according to ZipRecruiter salary data. Most workers in this role earn between $13.32 and $15.38 per hour, depending on experience, location, and employer.

What is a cooking helper?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the key skills and qualifications needed to thrive as a cooking helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by cooking helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.
What are the most commonly searched types of Cooking jobs in Miami, FL? The most popular types of Cooking jobs in Miami, FL are:
What are popular job titles related to Cooking Helper jobs in Miami, FL? For Cooking Helper jobs in Miami, FL, the most frequently searched job titles are:
What job categories do people searching Cooking Helper jobs in Miami, FL look for? The top searched job categories for Cooking Helper jobs in Miami, FL are:
What cities near Miami, FL are hiring for Cooking Helper jobs? Cities near Miami, FL with the most Cooking Helper job openings:
Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Miami, FL as of August 2026, with employment types broken down into 1% As Needed, 68% Full Time, and 31% Part Time. Highlights an 100% Physical job distribution, with an average salary of $30,291 per year, or $14.6 per hour.

Sushi Helper Line Cook Hallandale

Sokai Sushi Bar

Hallandale Beach, FL • On-site

$15 - $19.25/hr

Full-time

Re-posted 10 days ago

Job description

Job Description:
We are seeking a dedicated and skilled Executive Chef to join our team. The ideal candidate will have experience in sushi preparation, fish processing, and maintaining a clean and organized workspace. This role requires attention to detail, responsibility, and the ability to support the head chef in delivering an exceptional dining experience.

Key Responsibilities:

  • Assist in preparing and cutting fresh fish for sushi and sashimi.

  • Process and handle fish with precision and care.

  • Ensure cleanliness and hygiene are maintained in the kitchen at all times.

  • Support the Chef in daily tasks and during service.

  • Maintain knowledge of sushi preparation techniques and Japanese culinary traditions.

  • Follow health and safety guidelines in food preparation and storage.

Requirements:

  • Proven experience in sushi preparation and fish cutting.

  • Strong attention to detail and cleanliness.

  • Ability to work in a fast-paced, high-pressure environment.

  • Excellent teamwork and communication skills.

  • Responsible, punctual, and reliable.

Benefits:

  • Competitive salary.

  • Opportunity to grow within a dynamic and creative culinary environment.

  • Training and development in Omakase techniques.

If you have a passion for Japanese cuisine and want to work in a professional and creative setting, we encourage you to apply!