Our internship program will introduce you to the world of consumer packaged goods with the goal of cooking up an interest in future career opportunities and allowing you to make an impact in a refuse ...
Our internship program will introduce you to the world of consumer packaged goods with the goal of cooking up an interest in future career opportunities and allowing you to make an impact in a refuse ...
Student Nutrition Intern
Naperville, IL · On-site
$15 - $19.50/hr
... Interns will assist with the development of a nutrition education curriculum for a summer camp for ... Duties include demonstrating cooking techniques, teaching concepts and guiding students through ...
Student Nutrition Intern
Naperville, IL · On-site
$15 - $19.50/hr
... Interns will assist with the development of a nutrition education curriculum for a summer camp for ... Duties include demonstrating cooking techniques, teaching concepts and guiding students through ...
Student Nutrition Intern
Naperville, IL · On-site
$15 - $19.50/hr
... Interns will assist with the development of a nutrition education curriculum for a summer camp for ... Duties include demonstrating cooking techniques, teaching concepts and guiding students through ...
Student Nutrition Intern
Naperville, IL · On-site
$15 - $19.50/hr
... Interns will assist with the development of a nutrition education curriculum for a summer camp for ... Duties include demonstrating cooking techniques, teaching concepts and guiding students through ...
... Cook County residency program, teaching oral surgery interns and general practice residents. This is a full-scope, fee-for-service practice. The case mix includes dental implants and full-arch ...
... Cook County residency program, teaching oral surgery interns and general practice residents. This is a full-scope, fee-for-service practice. The case mix includes dental implants and full-arch ...
Intern-Safety and Env Complnc
Chicago, IL · On-site
$15.50 - $20.75/hr
... Cook, DuPage, Will, Lake, Kane, and McHenry Counties. The agency is linking communities in Northeastern Illinois by providing safe, reliable, and efficient commuter service. The Metra Internship ...
Intern-Safety and Env Complnc
Chicago, IL · On-site
$15.50 - $20.75/hr
... Cook, DuPage, Will, Lake, Kane, and McHenry Counties. The agency is linking communities in Northeastern Illinois by providing safe, reliable, and efficient commuter service. The Metra Internship ...
MST Family Therapist
Chicago, IL · On-site
$55K - $58K/yr
... Cook County area required * Ability to respond to after-hours emergencies as needed required * Some experience/internship working with at-risk youth and/or families preferred, particularly in ...
MST Family Therapist
Chicago, IL · On-site
$55K - $58K/yr
... Cook County area required * Ability to respond to after-hours emergencies as needed required * Some experience/internship working with at-risk youth and/or families preferred, particularly in ...
MST Family Therapist
Chicago, IL · On-site
$55K - $58K/yr
... Cook County area required * Ability to respond to after-hours emergencies as needed required * Some experience/internship working with at-risk youth and/or families preferred, particularly in ...
MST Family Therapist
Chicago, IL · On-site
$55K - $58K/yr
... Cook County area required * Ability to respond to after-hours emergencies as needed required * Some experience/internship working with at-risk youth and/or families preferred, particularly in ...
MST Family Therapist
Chicago, IL · On-site
$55K - $58K/yr
... Cook County area required * Ability to respond to after-hours emergencies as needed required * Some experience/internship working with at-risk youth and/or families preferred, particularly in ...
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MST Family Therapist
Chicago, IL · On-site
$55K - $58K/yr
... Cook County area required * Ability to respond to after-hours emergencies as needed required * Some experience/internship working with at-risk youth and/or families preferred, particularly in ...
... Cook County SUMMARY: Functions in an independent and professional manner to provide high-quality ... APA internship in child or pediatric psychology and must have training/experience in pediatric ...
Quick apply
... Cook County SUMMARY: Functions in an independent and professional manner to provide high-quality ... APA internship in child or pediatric psychology and must have training/experience in pediatric ...
Pediatric Psychologist
Chicago, IL · On-site
... Cook County SUMMARY: Functions in an independent and professional manner to provide high-quality ... APA internship in child or pediatric psychology and must have training/experience in pediatric ...
Pediatric Psychologist
Chicago, IL · On-site
... Cook County SUMMARY: Functions in an independent and professional manner to provide high-quality ... APA internship in child or pediatric psychology and must have training/experience in pediatric ...
... Cook County SUMMARY: Functions in an independent and professional manner to provide high-quality ... Provides supervision to interns, externs and post-doctoral fellows (when licensed in Illinois)
... Cook County SUMMARY: Functions in an independent and professional manner to provide high-quality ... Provides supervision to interns, externs and post-doctoral fellows (when licensed in Illinois)
Youth Engagement Intern
Chicago, IL · On-site
$15.50 - $20.50/hr
Internship (unpaid) Reports to: Engagement Manager Office Location: 224 W Hill St Suite 410 ... and the Cook County suburbs. Essential Functions & Responsibilities: * Conduct research on the ...
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Youth Engagement Intern
Chicago, IL · On-site
$15.50 - $20.50/hr
Internship (unpaid) Reports to: Engagement Manager Office Location: 224 W Hill St Suite 410 ... and the Cook County suburbs. Essential Functions & Responsibilities: * Conduct research on the ...
Youth Engagement Intern
Chicago, IL · On-site
$15.50 - $20.50/hr
Internship (unpaid) Reports to: Engagement Manager Office Location: 224 W Hill St Suite 410 ... and the Cook County suburbs. Essential Functions & Responsibilities: * Conduct research on the ...
Youth Engagement Intern
Chicago, IL · On-site
$15.50 - $20.50/hr
Internship (unpaid) Reports to: Engagement Manager Office Location: 224 W Hill St Suite 410 ... and the Cook County suburbs. Essential Functions & Responsibilities: * Conduct research on the ...
IA is conducted in the foster placement of the child, throughout Cook County and adjacent counties ... accredited internship in clinical child or pediatric psychology Three years of post-graduate ...
IA is conducted in the foster placement of the child, throughout Cook County and adjacent counties ... accredited internship in clinical child or pediatric psychology Three years of post-graduate ...
Intern Legal Aid Society
Chicago, IL · On-site
We are based in Chicago, Illinois, and serve low-income clients in Cook and DuPage Counties, and ... An Illinois 711 License or ability to obtain one early in the internship; * Spanish language ...
Intern Legal Aid Society
Chicago, IL · On-site
We are based in Chicago, Illinois, and serve low-income clients in Cook and DuPage Counties, and ... An Illinois 711 License or ability to obtain one early in the internship; * Spanish language ...
IA is conducted in the foster placement of the child, throughout Cook County and adjacent counties ... accredited internship in clinical child or pediatric psychology Three years of post-graduate ...
IA is conducted in the foster placement of the child, throughout Cook County and adjacent counties ... accredited internship in clinical child or pediatric psychology Three years of post-graduate ...
Campus Marketing Intern
Chicago, IL · On-site
$17/hr
Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...
Campus Marketing Intern
Chicago, IL · On-site
$17/hr
Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...
Campus Marketing Intern
Chicago, IL · On-site
$17/hr
Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...
Campus Marketing Intern
Chicago, IL · On-site
$17/hr
Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...
Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...
Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...
ACTIVITY THERAPIST (UMP)
Chicago, IL · On-site
... internship, fieldwork or practicum. * Requires ability to utilize office equipment, including ... Cook Agency Contact: DHS.HiringUnit@illinois.gov Posting Group: Social Services About the Agency:
ACTIVITY THERAPIST (UMP)
Chicago, IL · On-site
... internship, fieldwork or practicum. * Requires ability to utilize office equipment, including ... Cook Agency Contact: DHS.HiringUnit@illinois.gov Posting Group: Social Services About the Agency:
Cook Internship information
See Chicago, IL salary details
$9.16 - $10.40
2% of jobs
$10.40 - $11.64
4% of jobs
$11.64 - $12.88
9% of jobs
$14.11 is the 25th percentile. Wages below this are outliers.
$12.88 - $14.11
10% of jobs
$14.11 - $15.35
14% of jobs
The median wage is $16.18 / hr.
$15.35 - $16.59
16% of jobs
$16.59 - $17.83
15% of jobs
$18.28 is the 75th percentile. Wages above this are outliers.
$17.83 - $19.07
12% of jobs
$19.07 - $20.31
9% of jobs
$20.31 - $21.54
5% of jobs
$21.54 - $22.78
3% of jobs
$9
$16
$22
How much do cook internship jobs pay per hour?
As of Aug 20, 2026, the average hourly pay for cook internship in Chicago, IL is $16.51, according to ZipRecruiter salary data. Most workers in this role earn between $13.85 and $18.56 per hour, depending on experience, location, and employer.
What is a cook internship?
A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.
What tasks and responsibilities can I expect during a cook internship?
As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.
What are the key skills and qualifications needed to thrive as a cook intern?
To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.
What is the difference between Cook Internship vs Kitchen Assistant?
| Aspect | Cook Internship | Kitchen Assistant |
|---|---|---|
| Required Credentials | Basic culinary knowledge, sometimes culinary school or related coursework | No formal credentials typically required |
| Work Environment | Learning-focused, often in restaurants or hotels, with mentorship | Supportive, assisting with food prep and cleaning in kitchens |
| Employer & Industry Usage | Used in culinary training programs, hospitality industry | Common in restaurants, catering, and food service |
While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.
What are the most commonly searched types of Cook jobs in Chicago, IL?
The most popular types of Cook jobs in Chicago, IL are:
What are popular job titles related to Cook Internship jobs in Chicago, IL?
For Cook Internship jobs in Chicago, IL, the most frequently searched job titles are:
What job categories do people searching Cook Internship jobs in Chicago, IL look for?
The top searched job categories for Cook Internship jobs in Chicago, IL are:
Conagra Brands rating
7.2
Based on 134 frontline employees who took The Breakroom Quiz
196th of 440 rated food and drinks producers
Job description
Our internship program will introduce you to the world of consumer packaged goods with the goal of cooking up an interest in future career
opportunities and allowing you to make an impact in a refuse-to-lose environment. You'll have the chance to work with one or more of our iconic brands: Reddi-wip, Slim Jim, Angie's BOOMCHICKPOP, Chef Boyardee, Swiss Miss and more!
What Can You Expect from Your Internship?
You will be immersed into Conagra Brands and our Research & Development Organization for 11 weeks. You will be responsible for one primary project, as well as other small work. Projects may include new product launches, line extensions, problem/solution identification, testing of new innovations etc. You will investigate and conduct benchtop and pilot plant experiments to gather data and prepare written reports for the commercialization of new products, or reformulation in existing products to improve quality and margins. Achieve insight into key technical initiatives and emerging business needs. To enhance your overall understanding of our company, we will provide opportunities to network with peers and leaders to gain experience with the scope of career paths available at Conagra Brands.
When: May - August , 2027
Location(s): Chicago, IL
Schedule: Interns should expect to work 40 hours/week
Why should you become a Conagra intern?
Our intern compensation starts at $22/hr.
We set you up for success. All interns participate in two days of orientation in Omaha.
You'll receive professional development before and during the internship.
Network with and learn from our leaders across the company.
Summer Hours: Offices close at 1 p.m. on Friday.
You don't have to stress about getting to your new city or where you're going to live. Summer relocation and housing is provided by Conagra as needed.
Is this internship right for you?
We're looking for someone who wants to be part of promoting the most energized, highest impact culture in the food industry. If you are
craving an opportunity to make a difference and be empowered to kick start your professional career in a refuse-to-lose environment, then we
want to meet you! We encourage you to discover your potential and we will provide you with unparalleled opportunities to make a difference.
Do you have what it takes?
You are enrolled in a degree program with at least 1 semester remaining after the internship program concludes.
You are pursuing a degree in Food Science or a related major.
You are willing to relocate to Omaha, NE for the duration of your internship.
Our Intern Benefits
As a Conagra intern, you get paid holidays, relocation and housing assistance. During your time with us, you'll have access to learning and development live sessions, as well as tools like LinkedIn Learning. You will also travel to our Omaha campus for Intern Orientation as well as an End of Summer Celebration.Our Company
Conagra Brands is oneofNorth America'sleadingbranded food companies. Guided by an entrepreneurial spirit, our Company combines a rich heritage of making great food with a sharpened focus on innovation. Our portfolio is evolving to satisfy people's changing food preferences. Our iconic brands, such as Birds Eye,Duncan Hines, Healthy Choice, Marie Callender's, Reddi-wip, and Slim Jim, and emerging brands, including Angie's BOOMCHICKAPOP, Duke's, Earth Balance, Gardein, and Frontera, offer choices for every occasion.
We pride ourselves on having the most impactful, energized and inclusive culture in the food industry. For more information, visitwww.conagrabrands.com.
Conagra Brands is an equal opportunity employer and considers qualified applicants for employment without regard to sex, race, color, religion, ethnic or national origin, gender, sexual orientation, gender identity or expression, age, pregnancy, leave status, disability, veteran status, genetic information and/or any other characteristic or status protected by national, federal, state or local law. Reasonable accommodation may be made upon request.
What Conagra Brands employees say
Pay
Benefits
Hours and flexibility
Workplace
Get the full story on Breakroom
About Conagra Brands
Sourced by ZipRecruiter
Conagra Brands (NYSE: CAG) is an approximately $11 billion company that combines a rich heritage of making great food with a sharpened focus and entrepreneurial spirit. We're transforming the way we operate to fulfill what consumers and customers want, in a smart, simple way. We're modernizing our iconic food brands, leveraging fresh opportunities and adapting to a changing landscape - all with a culture that's ready to capture growth and drive shareholder value.
Industry
Food services and drinking places
Company size
10,000+ Employees
Headquarters location
Chicago, IL, US
Year founded
1919