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Chef Internship Jobs in Oklahoma (NOW HIRING)

Koch Industries

Instrumentation Technician Intern

Enid, OK · On-site

$16.25 - $21/hr

The internship opportunity will be a 12-week program running from late May to mid-August 2027. Our Team At Koch, we believe that everyone should be an entrepreneur, no matter what role they are in.

Sysco

Sales Consultant - Paris, Texas.

Tulsa, OK

... Internship. Preferred Qualifications Bi-Lingual Restaurant Management, Foodservice Outside Sales, Chef Experience preferred Certificates, Licenses, and Registrations Valid driver's license with a ...

Sysco

Sales Consultant - Paris, Texas.

Lawton, OK · On-site

... Internship. Preferred Qualifications Bi-Lingual Restaurant Management, Foodservice Outside Sales, Chef Experience preferred Certificates, Licenses, and Registrations Valid driver's license with a ...

Sysco

Sales Consultant - Paris, Texas.

Ardmore, OK

... Internship. Preferred Qualifications Bi-Lingual Restaurant Management, Foodservice Outside Sales, Chef Experience preferred Certificates, Licenses, and Registrations Valid driver's license with a ...

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Chef Internship information

See Oklahoma salary details

$8

$15

$21

How much do chef internship jobs pay per hour?

As of Aug 29, 2026, the average hourly pay for chef internship in Oklahoma is $15.98, according to ZipRecruiter salary data. Most workers in this role earn between $13.32 and $17.74 per hour, depending on experience, location, and employer.

What is a chef internship?

A Chef Internship is a hands-on learning experience where aspiring chefs work in a professional kitchen under the guidance of experienced chefs. Interns assist with food preparation, cooking, plating, and kitchen organization while developing essential culinary skills. This role provides valuable industry exposure, helping interns gain practical knowledge and improve their efficiency in a fast-paced environment. Chef internships are typically offered by restaurants, hotels, and catering companies, and may lead to full-time employment opportunities.

What kind of training and mentorship can I expect during a chef internship?

During a Chef Internship, you can expect hands-on training alongside experienced chefs and kitchen staff, often involving rotation through different kitchen stations to develop a well-rounded skill set. Interns typically receive direct mentorship from senior chefs who provide feedback on technique, timing, and kitchen best practices. You’ll have the opportunity to observe and participate in day-to-day kitchen operations, from preparing ingredients to plating dishes. This immersive experience helps build confidence and can be a strong stepping stone for advancing to higher-level culinary roles after the internship.

What are the key skills and qualifications needed to thrive in the chef internship position, and why are they important?

To thrive as a Chef Intern, you need basic culinary skills, attention to detail, and a willingness to learn, typically supported by enrollment in or completion of a culinary arts program. Familiarity with commercial kitchen equipment, food safety regulations, and basic knife handling techniques is often expected. Strong time management, teamwork, and communication skills help interns adapt to the fast-paced kitchen environment. These abilities ensure you can contribute effectively, follow instructions accurately, and develop professionally within a kitchen team.

How to work as a chef internship with no experience?

To work as a chef intern with no experience, focus on gaining basic culinary skills through cooking classes or volunteering in food service settings. Highlight your enthusiasm, willingness to learn, and any relevant soft skills in your application, and be prepared to start in entry-level roles or assist with basic tasks to build experience.

What do chef interns do?

Chef interns assist in food preparation, learn kitchen operations, and gain hands-on experience under the supervision of professional chefs. They may perform tasks such as chopping ingredients, cleaning workstations, and following safety and sanitation standards to develop culinary skills.

What are the most commonly searched types of Chef jobs in Oklahoma?

The most popular types of Chef jobs in Oklahoma are:

What are popular job titles related to Chef Internship jobs in Oklahoma?

For Chef Internship jobs in Oklahoma, the most frequently searched job titles are:

What job categories do people searching Chef Internship jobs in Oklahoma look for?

The top searched job categories for Chef Internship jobs in Oklahoma are:

Chef Internship jobs near you
Infographic showing various Chef Internship job openings in Oklahoma as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $33,235 per year, or $16 per hour.

Instrumentation Technician Intern

Koch Industries

Enid, OK • On-site

$16.25 - $21/hr

Full-time, Internship

Medical, Dental, Vision, Life, Retirement, PTO

Posted 11 days ago

Koch Industries rating

8.0

Company rating: 8.0 out of 10

Based on 53 frontline employees who took The Breakroom Quiz

136th of 545 rated manufacturers

Job description

Your Job
Koch Fertilizer is looking for a 2027 Summer Instrumentation Technician Intern to join our Maintenance team in Enid, Oklahoma. The internship opportunity will be a 12-week program running from late May to mid-August 2027.
Our Team
At Koch, we believe that everyone should be an entrepreneur, no matter what role they are in. As an intern there are countless opportunities for you to be challenged, have your voice heard, and gain real experience within our company. Sound exciting? Do you want to be a part of meaningful work? Kickstart your career with us by applying today!
Koch has been consistently selected as one of the top 100 Internship Programs in the U.S by WayUp.
What You Will Do
  • Shadow experienced instrumentation technicians and gain hands-on experience supporting equipment reliability, maintenance, and plant operations.
  • Assist with the installation, calibration, troubleshooting, and repair of process instrumentation and control devices, including transmitters, level indicators, and control valves.
  • Participate in daily planning meetings and support the completion of scheduled maintenance and work orders throughout the facility.
  • Learn how to document maintenance activities by recording log notes, updating equipment records, and closing work orders.
  • Develop the ability to interpret technical documents, including loop drawings, instrument documentation, and Piping & Instrumentation Diagrams (P&IDs).
  • Support commissioning, testing, and reliability initiatives while building practical skills in instrumentation and process control systems.

Physical Requirements
  • Ability to work outdoors in all weather conditions.
  • Bending, kneeling, lifting up to 50 pounds.
  • Ability to climb straight ladders. Some work may require heights in excess of 100 feet.
  • Wearing industrial chemical plant uniforms and PPE as required.
  • Confined space entry may be required.

Who You Are (Basic Qualifications)
  • Currently enrolled in, or a recent graduate of a relevant degree, certificate, or workforce training program in Instrumentation, Industrial Maintenance, Automation & Robotics, HVAC, Electrician, or similar program
  • Eligible for full-time employment before or by May 2028
  • Legal authorization to work permanently in the United States for any employer without requiring a visa transfer or visa sponsorship
  • Willing and able to meet all physical requirements

What Will Put You Ahead
  • Experience troubleshooting mechanical equipment, engines, rotating equipment, or maintenance systems
  • Experience working with pressure transmitters, automated valves, etc.
  • An ISA Certification such as Certified Control Systems Technician (CCST)

This internship is not eligible for employment or education visa sponsorship.
At Koch companies, we are entrepreneurs. This means we openly challenge the status quo, find new ways to create value and get rewarded for our individual contributions. Any compensation range provided for a role is an estimate determined by available market data. The actual amount may be higher or lower than the range provided considering each candidate's knowledge, skills, abilities, and geographic location. If you have questions, please speak to your recruiter about the flexibility and detail of our compensation philosophy.
Hiring Philosophy
All Koch companies value diversity of thought, perspectives, aptitudes, experiences, and backgrounds. We are Military Ready and Second Chance employers. Learn more about our hiring philosophy here .
Who We Are
As a Koch Ag & Energy Solutions company, Koch Fertilizer delivers a full line of fertilizers designed to boost crop performance and help growers reach their yields. Our team also brings logistical expertise and a wide range of invaluable services, from delivered freight and logistics capabilities to online shipment tracking.
At Koch, employees are empowered to do what they do best to make life better. Learn how our business philosophy helps employees unleash their potential while creating value for themselves and the company.
Our Benefits
Our goal is for each employee, and their families, to live fulfilling and healthy lives. We provide essential resources and support to build and maintain physical, financial, and emotional strength - focusing on overall wellbeing so you can focus on what matters most. Our benefits plan includes - medical, dental, vision, flexible spending and health savings accounts, life insurance, ADD, disability, retirement, paid vacation/time off, educational assistance, and may also include infertility assistance, paid parental leave and adoption assistance. Specific eligibility criteria is set by the applicable Summary Plan Description, policy or guideline and benefits may vary by geographic region. If you have questions on what benefits apply to you, please speak to your recruiter.
Additionally, everyone has individual work and personal needs. We seek to enable the best work environment that helps you and the business work together to produce superior results.
Equal Opportunities
Equal Opportunity Employer, including disability and protected veteran status. Except where prohibited by state law, some offers of employment are conditioned upon successfully passing a drug test. This employer uses E-Verify. Please click here for additional information. (For Illinois E-Verify information click here , aquí , or tu ).

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