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Chef Helper Jobs in Oklahoma (NOW HIRING)

Minneapolis Golf Club

$43K - $58K/yr

In this role, you will help maintain high standards of food quality, consistency, and presentation ... In partnership with the Executive Chef and Banquet Chef, you will play a key leadership role in ...

Upper Crust Food Service

Sous Chef

Stillwater, OK · On-site

$47K - $63K/yr

Sous Chefs are responsible for supporting the Head Chef in food preparation, management of ... Help with unloading, inspecting, and storage of raw ingredients and supplies. * Enforce sanitation ...

Upper Crust Food Service

Sous Chef

Norman, OK · On-site

$43K - $59K/yr

Sous Chefs are responsible for supporting the Head Chef in food preparation, management of ... Help with unloading, inspecting, and storage of raw ingredients and supplies. * Enforce sanitation ...

MCNELLIES GROUP LLC

Chef

Tulsa, OK

As the Chef, you will be responsible for overseeing the day-to-day operations of the kitchen. Your ... Help implement cost-control measures while ensuring quality remains uncompromised. * Quality ...

Avion Hospitality

Banquets Sous Chef

Tulsa, OK · On-site

$45K - $61K/yr

... and help co- workers with their job duties and be a team player • Working with Sales team ... chef, or in the hotel industry What will you be doing most days? • Lead the planning and ...

Avion Hospitality

Banquets Sous Chef

Tulsa, OK · On-site

$45K - $61K/yr

... and help co- workers with their job duties and be a team player · Working with Sales team ... chef, banquet sous chef, or in the hotel industry What will you be doing most days? · Lead the ...

Morada

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

... helping every team member build a fulfilling and purpose-rich career. We offer rewarding career ... Employee Assistance Program Our community is looking for a Sous Chef to join our team.

Morada Broken Arrow

Sous Chef

Broken Arrow, OK · On-site

$43K - $58K/yr

... helping every team member build a fulfilling and purpose-rich career. We offer rewarding career ... Employee Assistance Program Our community is looking for a Sous Chef to join our team.

Morada Broken Arrow

Sous Chef

Broken Arrow, OK · On-site

$43K - $58K/yr

... helping every team member build a fulfilling and purpose-rich career. We offer rewarding career ... Employee Assistance Program Our community is looking for a Sous Chef to join our team.

Provincial Senior Living

Sous Chef

Broken Arrow, OK · On-site

$17 - $21/hr

... helping every team member build a fulfilling and purpose-rich career. We offer rewarding career ... Employee Assistance Program Our community is looking for a Sous Chef to join our team.

Redd Hospitality

Fine Dining Sous Chef

Oklahoma City, OK · On-site

$46K - $63K/yr

As a Sous Chef, you will assist the Executive Chef in overseeing kitchen operations, ensuring high ... Join our team where your culinary expertise will be valued, and your contributions will help shape ...

Morada Broken Arrow

Sous Chef

Broken Arrow, OK

$17 - $21/hr

... helping every team member build a fulfilling and purpose-rich career. We offer rewarding career ... Employee Assistance Program Our community is looking for a Sous Chef to join our team.

Society Burger LLC

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

Help oversee the work of the culinary team and conduct performance evaluations. Expedite orders to ... chef experience in fine dining. o Culinary Arts Degree or Associate's Degree preferred. Physical ...

Barons on First

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

... Help oversee the work of the culinary team and conduct performance evaluations. • Expedite orders to maintain a steady flow of dishes. • Perform other responsibilities as required or directed.

Barons on 1st

Chef De Cuisine

Tulsa, OK · On-site

$60K - $83K/yr

... Help oversee the work of the culinary team and conduct performance evaluations. • Expedite orders to maintain a steady flow of dishes. • Perform other responsibilities as required or directed.

Compass Group

SOUS CHEF

Tulsa, OK · On-site

$22/hr

Text STOP to opt out or HELP for help. Terms and conditions: Diversity of thought and inclusion for ... Helps Executive Chef prepare and cook foods. Coordinates activities of cooks and other food-service ...

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All JobsChef Helper JobsChef Helper Jobs in Oklahoma

Chef Helper information

See Oklahoma salary details

$6

$15

$27

How much do chef helper jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for chef helper in Oklahoma is $15.27, according to ZipRecruiter salary data. Most workers in this role earn between $11.86 and $16.17 per hour, depending on experience, location, and employer.

How to become a kitchen helper?

To become a kitchen helper, you typically need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and good communication, teamwork, and the ability to follow safety procedures are important for success in this role.

What is a chef's helper called?

A chef's helper is commonly called a kitchen assistant or line cook assistant. They support chefs by preparing ingredients, cleaning workstations, and assisting with basic cooking tasks in a professional kitchen environment.

What are some typical daily tasks and challenges faced by a Chef Helper in a professional kitchen?

As a Chef Helper, your daily tasks typically include assisting with food preparation, maintaining cleanliness in the kitchen, organizing ingredients, and supporting chefs with basic cooking tasks. One common challenge is working efficiently in a fast-paced environment, especially during busy meal times. You'll also need to adapt quickly to changing priorities and follow strict food safety standards. Collaborating closely with chefs and other kitchen staff is essential to ensure smooth operations and timely meal preparation.

What are the key skills and qualifications needed to thrive as a Chef Helper, and why are they important?

To thrive as a Chef Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and often a high school diploma or equivalent. Familiarity with kitchen appliances, food safety standards, and sometimes certifications like a Food Handler's Permit are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills in this role. These skills ensure kitchen operations run smoothly, food quality is maintained, and safety standards are upheld.

What is the difference between Chef Helper vs Kitchen Assistant?

AspectChef HelperKitchen Assistant
Required CredentialsHigh school diploma; basic culinary training often preferredHigh school diploma; may require food safety certification
Work EnvironmentCommercial kitchens, restaurants, hotelsCommercial kitchens, catering services, restaurants
Employer & Industry UsageCommonly used in hospitality and food service industriesUsed interchangeably with Chef Helper in many settings
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, prep work, cleaning

Both Chef Helper and Kitchen Assistant roles involve supporting kitchen operations with food prep and cleaning. While their responsibilities are similar, 'Chef Helper' is often used in more formal culinary settings, whereas 'Kitchen Assistant' may be more common in casual or institutional environments. Both positions typically require basic food safety knowledge and a high school diploma.

What does a chef helper do?

A chef helper assists in food preparation, such as chopping ingredients, assembling dishes, and maintaining cleanliness in the kitchen. They support chefs and cooks by handling basic tasks, often working under supervision in a fast-paced environment, and may need to follow safety and hygiene standards.

How much is the salary for a kitchen helper?

The salary for a kitchen helper typically ranges from $10 to $15 per hour, depending on location, experience, and the establishment. Entry-level positions may start at the lower end, while experienced helpers or those in high-cost areas can earn more. Overtime and tips may also contribute to overall compensation.
What are the most commonly searched types of Chef jobs in Oklahoma? The most popular types of Chef jobs in Oklahoma are:
What cities in Oklahoma are hiring for Chef Helper jobs? Cities in Oklahoma with the most Chef Helper job openings:
Chef Helper jobs near you
Infographic showing various Chef Helper job openings in Oklahoma as of July 2026, with employment types broken down into 80% Full Time, 17% Part Time, 1% Temporary, and 2% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $31,771 per year, or $15.3 per hour.
Sous Chef

Sous Chef

Minneapolis Golf Club

On-site

$43K - $58K/yr

Full-time

Posted 27 days ago

Job description

We are seeking a driven and experienced Sous Chef to support the Executive Chef and Banquet Chef in overseeing daily kitchen operations. This role plays a vital part in both à la carte service and banquet production, ensuring exceptional standards of food quality, presentation, and organization are consistently met. The ideal candidate brings a passion for culinary excellence, thrives in a fast-paced environment, and values teamwork in a collaborative kitchen setting.

Qualifications

What you'll do for us:

You will assist the Executive Chef with daily kitchen operations and the execution of service, ensuring everything runs smoothly. You will supervise and support line cooks and other kitchen staff while also contributing to menu creation. In this role, you will help maintain high standards of food quality, consistency, and presentation across all dishes. You will assist with both à la carte service and banquet production, making sure food is prepared and served in a timely manner. Additionally, you will uphold sanitation standards in accordance with health department regulations and ensure proper labeling, dating, and storage of all food products. You will also help train and mentor kitchen staff while maintaining a clean, organized, and well-stocked kitchen environment.

Experience:

  • Culinary degree or at least 4+ years of kitchen experience in a high-volume restaurant, hotel, or club
  • Previous leadership or supervisory experience preferred
  • Food Management certification preferred, but not required
  • Strong communication and teamwork skills
  • Bilingual (English/Spanish) preferred, but not required

Ideal Opportunity

A Sous Chef position at a Minneapolis Golf Club presents an excellent opportunity to grow within a dynamic, professional culinary environment that values creativity, collaboration, and exceptional service. In partnership with the Executive Chef and Banquet Chef, you will play a key leadership role in guiding a talented kitchen team while helping deliver outstanding and memorable dining experiences for our members and their guests.

Are you ready to begin your career with us?


Apply now!

Bilingual candidates are encouraged to apply.
Se anima a los candidatos que hablen español a postularse.

MGC is an Equal Opportunity Employer


As part of Minneapolis Golf Club's policy on employment screening, we run a background check as a condition of employment for all candidates age 18 and over who have accepted the position offered.

Apply