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Chef Helper Jobs in Oklahoma (NOW HIRING)

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

About Koch: Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and ...

Executive Chef-Ardmore, OK

Ardmore, OK · On-site

$67K - $70K/yr

... help create a clean, safe, and healing environment for all. If you are passionate about leading ... The Executive Chef serves as both a hands-on culinary leader and strategic operator, ensuring ...

SOUS CHEF

Tulsa, OK · On-site

$45K - $61K/yr

Sous Chef is responsible for maintaining food costs and ensuring a high standard of food quality ... Help train staff. * Ensure promptness, freshness, and quality of dishes. * Organizing kitchen for ...

SOUS CHEF

Tulsa, OK · On-site

$45K - $61K/yr

Sous Chef is responsible for maintaining food costs and ensuring a high standard of food quality ... Help train staff. * Ensure promptness, freshness, and quality of dishes. * Organizing kitchen for ...

SOUS CHEF

Tulsa, OK

$45K - $61K/yr

Sous Chef is responsible for maintaining food costs and ensuring a high standard of food quality ... Help train staff. * Ensure promptness, freshness, and quality of dishes. * Organizing kitchen for ...

Who We Are As a Koch Ag & Energy Solutions company, Koch Fertilizer delivers a full line of fertilizers designed to boost crop performance and help growers reach their yields. Our team also brings ...

New

Senior Sous Chef

Grove, OK · On-site

$73K - $92K/yr

Join our team to help create and develop the future of live entertainment and sports in Orange ... Senior Sous Chef Pay Details: The annual base salary range for this position in California is $73 ...

Senior Sous Chef

Grove, OK · On-site

$73K - $92K/yr

... help create a one-of-a-kind fan experience at Honda Center. Once you've had a chance to explore our ... Job Title:Senior Sous Chef Pay Details: The annual base salary range for this position in ...

Showing results 41-60

Chef Helper information

See Oklahoma salary details

$6

$15

$27

How much do chef helper jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for chef helper in Oklahoma is $15.27, according to ZipRecruiter salary data. Most workers in this role earn between $11.86 and $16.17 per hour, depending on experience, location, and employer.

What are the typical daily tasks and challenges of a chef helper?

As a Chef Helper, your daily tasks typically include assisting with food preparation, maintaining cleanliness in the kitchen, organizing ingredients, and supporting chefs with basic cooking tasks. One common challenge is working efficiently in a fast-paced environment, especially during busy meal times. You'll also need to adapt quickly to changing priorities and follow strict food safety standards. Collaborating closely with chefs and other kitchen staff is essential to ensure smooth operations and timely meal preparation.

How to become a chef helper?

To become a chef helper, you typically need a high school diploma or equivalent and some experience in food preparation or kitchen work. On-the-job training is common, and strong organizational skills, ability to follow instructions, and teamwork are important. Some positions may require basic food safety certifications or knowledge of kitchen equipment.

What are the key skills and qualifications needed to thrive as a chef helper?

To thrive as a Chef Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and often a high school diploma or equivalent. Familiarity with kitchen appliances, food safety standards, and sometimes certifications like a Food Handler's Permit are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills in this role. These skills ensure kitchen operations run smoothly, food quality is maintained, and safety standards are upheld.

What is the difference between Chef Helper vs Kitchen Assistant?

AspectChef HelperKitchen Assistant
Required CredentialsHigh school diploma; basic culinary training often preferredHigh school diploma; may require food safety certification
Work EnvironmentCommercial kitchens, restaurants, hotelsCommercial kitchens, catering services, restaurants
Employer & Industry UsageCommonly used in hospitality and food service industriesUsed interchangeably with Chef Helper in many settings
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, prep work, cleaning

Both Chef Helper and Kitchen Assistant roles involve supporting kitchen operations with food prep and cleaning. While their responsibilities are similar, 'Chef Helper' is often used in more formal culinary settings, whereas 'Kitchen Assistant' may be more common in casual or institutional environments. Both positions typically require basic food safety knowledge and a high school diploma.

What does a chef helper do?

A chef helper assists in food preparation, such as chopping, measuring, and organizing ingredients, and supports the chef or kitchen staff with various tasks. They often work in fast-paced environments, follow safety and hygiene standards, and may need basic cooking skills or certifications. Their duties help ensure smooth kitchen operations and timely meal service.

What are the most commonly searched types of Chef jobs in Oklahoma?

The most popular types of Chef jobs in Oklahoma are:

What cities in Oklahoma are hiring for Chef Helper jobs?

Cities in Oklahoma with the most Chef Helper job openings:

Infographic showing various Chef Helper job openings in Oklahoma as of August 2026, with employment types broken down into 74% Full Time, 23% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $31,771 per year, or $15.3 per hour.

$9.38 - $25/hr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 9 days ago


Job description

CDL-A Truck Driver – Flatbed Division

Job Highlights:

  • Average annual earnings: $88K

  • Starting pay: $0.64CPM

  • Top performer earnings: $98K

  • Home time: Out 7-10 days based on location 

  • Orientation Pay: $1,000 (first dispatch)

  • Hiring bonus: $5,000 (paid monthly)

  • Stop pay: $30/stop

  • Securement pay; $25/stop

  • Tarp pay: $50/stop

  • Over dimensional pay:

    • $75-$200 based on miles

    • $400 for any load over 64K

  • $100 for each loaded border crossing for drivers who choose to go to Canada

  • All trucks are 3 years old or newer - average age of truck fleet is 16 months

  • Volvo 860 and Freightliner Cascadia trucks come equipped with:

    • Refrigerators, leather interior, Double curtain wrap, double bunks, built-in inverters and other driver friendly features

  • All expenses paid orientation in a luxury hotel: Roseville, MN and Appling, GA

Job Description:

Koch Trucking is looking to hire CDL-A truck drivers to join our flatbed division. Our flatbed fleet allows you to maximize your earning potential by providing consistent, steady miles hauling oversized air conditioner units round-trip on flatbed trailers. No flatbed experience? No problem, we provide additional training during orientation to ensure you are capable and confident before hitting the road. All candidates must have a valid CDL-A license and one year of driving experience. Apply online.

About Koch:

Koch Trucking has been Family Owned, Driver Focused since 1978. Our dedication to respect, excellence, safety, and innovation has helped us become a full-service transportation and distribution leader. These values have helped us maintain a healthy business environment allowing both our employees and customers to flourish. Furthermore, our Dedicated, OTR, Flatbed, Marine, and Specialized transportation services provide flexibility for our drivers while meeting our customers’ unique shipping needs. With these core values as our foundation, Koch Trucking has provided a culture for our employees and services to our customers that are second to none. 

Koch Benefits:

  • Paid weekly

  • PTO package – Start accruing PTO on first day in addition to three floating holidays each year

  • Health, Dental, Vision, Life and Disability Insurance 

  • Free iPad with data package to ensure you stay connected with family and friends

  • Pet policy and rider policy

  • 401K with company match

  • 24/7/365 road service assistance

  • $3,000 referral bonus

  • Rolling Strong driver app

  • Free drivers lounge benefits: soap, shampoo, towels, toothbrush, toothpaste, laundry soap, pizza, and sandwiches

Koch Trucking is one of six divisions that make up Koch Companies. Koch Companies offers a full slate of transportation services, including truckload freight hauling, logistics, warehousing, and truck/trailer leasing. Koch Companies has been recognized as:

  • 2025 Top Company for Women to Work for in Transportation by the Women in Trucking Assoc.

  • Top 200 Workplace by Minneapolis Star Tribune