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Cardio Dance Instructor Jobs (NOW HIRING)

Plus One, an Optum Company

$30 - $75/hr

We are currently seeking an energetic, reliable and passionate Group Fitness Instructor to teach Boot Camp or Cardio Dance Class at a high profile company's fitness center located in Redwood City, CA

Crunch Fitness

Zumba/Dance Fitness

Chesterfield, SC

Group Fitness Instructors More about this job > Description Crunch Fitness is looking for energetic ... Our gyms are packed with the latest state-of-the-art cardio and strength training equipment, weight ...

Life Time

Barre Instructor

Katy, TX

CARDIO: XTREME: Conditioning Challenges to HIIT your Goals. Life Time's ultimate conditioning brand ... Our dance classes celebrate diversity in all its forms. From Hip Hop to Latin Fusion to musical ...

Life Time, Inc.

Cycle Instructor

Novi, MI · On-site

CARDIO: XTREME: Conditioning Challenges to HIIT your Goals. Life Time's ultimate conditioning brand ... Our dance classes celebrate diversity in all its forms. From Hip Hop to Latin Fusion to musical ...

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Cardio Dance Instructor information

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How much do cardio dance instructor jobs pay per hour?

As of Jul 20, 2026, the average hourly pay for cardio dance instructor in the United States is $23.50, according to ZipRecruiter salary data. Most workers in this role earn between $16.11 and $19.23 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Cardio Dance Instructor, and why are they important?

To thrive as a Cardio Dance Instructor, you need a strong background in dance, fitness instruction, and knowledge of exercise physiology, often supported by group fitness certifications like ACE or AFAA. Familiarity with music editing software, sound systems, and wearable fitness trackers is common in this role. Exceptional energy, motivational skills, and the ability to communicate clearly help instructors engage and inspire diverse class participants. These skills are crucial to creating safe, enjoyable, and effective workouts that keep clients motivated and returning for future sessions.

What are the most common challenges faced by Cardio Dance Instructors when managing diverse class participants?

Cardio Dance Instructors often encounter challenges related to varying fitness levels, dance experience, and learning speeds among participants. To ensure everyone benefits from the class, instructors need to offer modifications for different abilities and maintain an encouraging environment. Balancing high energy routines with accessibility and providing clear, motivating cues are essential for keeping all participants engaged and safe. Additionally, adapting playlists and choreography to suit group preferences can help build a loyal class community.

What is the highest paying job in dance?

The highest paying jobs in dance often include professional dancers, dance company directors, and choreographers, with salaries reaching six figures for experienced professionals in major productions or entertainment industries. Advanced skills, reputation, and industry connections typically influence earning potential in these roles.

What does a Cardio Dance Instructor do?

A Cardio Dance Instructor leads group fitness classes that combine upbeat dance routines with cardiovascular exercise. Their primary role is to create a fun and energetic environment while guiding participants through choreographed movements that help improve cardiovascular health, coordination, and overall fitness. Instructors often select music, design routines, provide safety cues, and motivate participants of all skill levels. They may also offer modifications for different abilities and ensure a safe workout experience. Cardio Dance Instructors can work in gyms, studios, community centers, or even host virtual classes.

What qualifications do I need to teach dance fitness?

To teach dance fitness as a cardio dance instructor, you typically need a certification in group fitness instruction or dance fitness, such as Zumba or AFAA certification. A background in dance or fitness, good communication skills, and the ability to motivate participants are also important. CPR certification is often required or recommended for safety reasons.

How much do dance instructors make per class?

Cardio dance instructors typically earn between $20 and $50 per class, depending on factors such as location, experience, and the type of facility. Many instructors are paid hourly or per session, and some may supplement income through private lessons or workshops.

How much do aerobic instructors make per class?

Cardio dance instructors typically earn between $20 and $50 per class, depending on factors such as location, experience, and the type of facility. Many instructors supplement their income by teaching multiple classes or working at various gyms or studios.
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Cardio Dance Instructor jobs near you
Group Fitness Instructor

Group Fitness Instructor

Plus One, an Optum Company

$30 - $75/hr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 6 days ago

Job description

Job Overview:

We are currently seeking an energetic, reliable and passionate Group Fitness Instructor to teach Boot Camp or Cardio Dance Class at a high profile company's fitness center located in Redwood City, CA.

  • Develop effective, engaging, and motivating class formats accompanied by fun and appropriate playlists.
  • Have a passion for client results by building class attendance and offering alternative movements to accommodate all levels of fitness.
  • Opportunity to provide class coverage at multiple locations.

Requirements:

  • Current nationally recognized Group Fitness Certification or specialty class certificate, specialty class license (i.e. Zumba, etc.) and current CPR /AED certification (no online CPR/AED certification accepted).
  • Prior experience in Group Fitness, Personal Training, corporate health promotion, wellness, etc.
  • Must be knowledgeable about the industry with the customer skills to network, engage, and interact with all clients, guests, and participants.
  • Must communicate professionally using appropriate vocabulary and grammar to obtain and relay information to and from clients/guests.
  • Ability to effectively engage participants as a public speaker.
  • Competent with Microsoft Suite (Word, Excel, Power Point, Outlook).

About Us:

Plus One, part of the Optum Workplace Well-being portfolio of services, provides fitness and well-being services to clients across a broad range of industries, driving employee engagement in health and wellness programs. Our services include fitness, nutrition, ergonomics, wellness coaching and health promotion. Our team members believe that the most effective way to help people adopt a healthier lifestyle is through personal connections infused with hospitality, empathy and a lot of fun.

Perks of working at Plus One, an Optum company*:

Health and financial:

  • Medical plan choices with Health Reimbursement Account (HRA) and Health Savings Account (HSA) options
  • Dental and Vision coverage plans
  • 401(k) Retirement & Savings Plan
  • Life Insurance (team member, spouse and dependents)
  • Short and Long Term Disability Plans
  • Accident & Critical Illness Insurance
  • Transportation and Parking Plans
  • Paid parental leave

Well-being:

  • Paid time off
  • Wellness rewards program
  • Free memberships to various fitness facilities and wellness subscriptions
  • 24/7 health and wellness support through the Employee Assistance program
  • Entertainment and consumer discounts
  • Inclusion and Belonging Council

Growth and development:

  • Free professional development courses through internal learning management systems
  • Discounted certifications through industry leading agencies
  • Free CPR/AED certifications
  • Free continuing education courses and credits
  • Employee Referral Reward program

*Please note, some of the benefits listed above are only available to team members who work full time hours.

Equal opportunity statement

Plus One, an Optum company, is committed to a policy of non-discrimination and equal employment opportunity. Qualified applicants will receive consideration for employment without regard to race, color, religion, national origin, sex, sexual orientation, gender identity or expression, age, disability or protected veteran status, or any other characteristic protected by law. 

Plus One is a drug-free workplace. Candidates are required to pass a drug test before beginning employment.

For residents of California, Colorado, Connecticut, New York City, and Washington only: The hourly rate for this position ranges from $30 to $75. Pay is based on several factors including, but not limited to, education, work experience, certifications, geographic differentials, and other business and organizational needs. In addition to the hourly rate, Plus One offers a comprehensive benefits package (all benefits are subject to eligibility requirements), which includes health insurance, life and disability benefits, 401(k) plan, and paid time off. Plus One, an Optum Company, adheres to all federal, state, and local minimum wage requirements.

Employment Type: Part time

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