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Cardio Dance Instructor Jobs (NOW HIRING)

THE PLEX LLC

GE Instructor 1

San Jose, CA

$45 - $55/hr

From strength and cardio to yoga, Pilates, dance fitness, and more, this role is essential in ... Be willing to substitute classes and support fellow instructors as needed. Preferred Formats (but ...

Gold's Gym

Dance Cardio Instructor

Fuquay Varina, NC · On-site

$20 - $25/hr

Dance Cardio Instructor Overview The Group Exercise Instructor will lead members, in a group environment, through a prearranged format of exercises designed to enhance overall fitness, strength and ...

YMCA

Group Fitness Instructor - Cardio

Saint Paul, MN · On-site

$16.50/hr

... Dance and more. Nationally recognized Group Fitness Instructor Certification required and CPR/AED. The salary of this position is at $ 16.50 hourly. We take into consideration an individual ...

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How much do cardio dance instructor jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for cardio dance instructor in the United States is $23.50, according to ZipRecruiter salary data. Most workers in this role earn between $16.11 and $19.23 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a cardio dance instructor, and why are they important?

To thrive as a Cardio Dance Instructor, you need a strong background in dance, fitness instruction, and knowledge of exercise physiology, often supported by group fitness certifications like ACE or AFAA. Familiarity with music editing software, sound systems, and wearable fitness trackers is common in this role. Exceptional energy, motivational skills, and the ability to communicate clearly help instructors engage and inspire diverse class participants. These skills are crucial to creating safe, enjoyable, and effective workouts that keep clients motivated and returning for future sessions.

What are the most common challenges faced by cardio dance instructors when managing diverse class participants?

Cardio Dance Instructors often encounter challenges related to varying fitness levels, dance experience, and learning speeds among participants. To ensure everyone benefits from the class, instructors need to offer modifications for different abilities and maintain an encouraging environment. Balancing high energy routines with accessibility and providing clear, motivating cues are essential for keeping all participants engaged and safe. Additionally, adapting playlists and choreography to suit group preferences can help build a loyal class community.

What does a cardio dance instructor do?

A Cardio Dance Instructor leads group fitness classes that combine upbeat dance routines with cardiovascular exercise. Their primary role is to create a fun and energetic environment while guiding participants through choreographed movements that help improve cardiovascular health, coordination, and overall fitness. Instructors often select music, design routines, provide safety cues, and motivate participants of all skill levels. They may also offer modifications for different abilities and ensure a safe workout experience. Cardio Dance Instructors can work in gyms, studios, community centers, or even host virtual classes.
More about Cardio Dance Instructor jobs
What cities are hiring for Cardio Dance Instructor jobs? Cities with the most Cardio Dance Instructor job openings:
What states have the most Cardio Dance Instructor jobs? States with the most job openings for Cardio Dance Instructor jobs include:
What job categories do people searching Cardio Dance Instructor jobs look for? The top searched job categories for Cardio Dance Instructor jobs are:
Cardio Dance Instructor jobs near you
Infographic showing various Cardio Dance Instructor job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 52% Full Time, 42% Part Time, 2% Temporary, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $48,880 per year, or $23.5 per hour.

Dance Cardio Instructor

Gold's Gym of the Carolinas and Florida

Fuquay Varina, NC • On-site

$20 - $25/hr

Part-time

Retirement

Re-posted 20 days ago

Job description

Benefits:
  • 401(k)
  • Employee discounts

Position: Dance Cardio Instructor
Overview
The Group Exercise Instructor will lead members, in a group environment, through a prearranged format of exercises designed to enhance overall fitness, strength and endurance, while ensuring that the safety of the members is not compromised. The Group Exercise Instructor will also serve as a resource to educate members on various aspects of fitness.
Pre-class Preparation:
Arrive at class location 10 to 15 minutes ahead of scheduled start time to be available to interact with members, answer questions, inquire about their fitness progress, introduce and orient new participants. Group Exercise Instructors should know their participants on an individual basis and have a good sense of their fitness capabilities.
Clothing should be appropriate fitness attire. It should not prohibit participants from seeing proper form, alignment and movement of the body. However, clothing should not be revealing in an inappropriate manner. When possible, Group Exercise Instructors should wear Gold’s Gym branded attire. Proper footwear should be worn at all times.
During Class Responsibilities:
• Introduce yourself and the format of the class.
• Inquire if there are any “first-timers” in the group and if so, assess their fitness level in as private a manner as possible.
• Make sure all verbal instructions are clear and that the volume, tempo of music and overall atmosphere is conducive to hearing, teaching, learning and having fun.
• Continually monitor participants to ensure all participants are using correct form. Offer variations of the routine to accommodate all fitness levels.
• Create a motivational and fun environment for all participants.
After Class Responsibilities:
• Remove all music and return microphone to proper place.
• Make sure room is in order for the next class to begin.
• Answer any questions/concerns participants may have.
• Solicit feedback from participants about the class.
Additional Responsibilities:
Refrain from using music with offensive language. Prepare appropriate music for class. Ensure all equipment is functioning correctly and have microphones ready.
Major Responsibilities:
• Make sure that class begins and ends promptly. If necessary, make adjustments to the flow of the class to ensure adherence to the schedule.
• If the Group Exercise Instructor is teaching the last class of the day, please follow proper closing procedures as outlined by the Group Exercise Director for the individual facility.
• In the event that a Group Exercise Instructor cannot fulfill a scheduled class, it is his/her responsibility to find a qualified/approved substitute and notify the Group Exercise
Director if there is a problem finding a substitute.
• Group Exercise Instructors must be dependable and consistent in their class schedules. Anyone committing to teach a class should make all arrangements so that substitutes or cancellations are a rare occurrence.
• Attend all required staff meetings as necessary.
• Ensure that proper time recording procedures are followed correctly and in a timely manner.
• Prepare any incident and/or witness reports as necessary in the event of accidents.
• Maintain a positive and professional attitude towards his/her responsibilities, fellow employees, and members.
• Promote Gold’s Gym and GGX as much as possible.
• At least six months teaching in a group exercise format.
• Knowledge of safe exercise technique and group exercise principles.
• Knowledge of basic physiology and body mechanics.
• Performance of a variety of exercise routines.
• Positive and effective interpersonal communication skills.
• Ability to operate and troubleshoot audio equipment
• Instructors having a specialized skill such as Yoga, Pilates, Body Pump, Body Attack, etc. must provide verifiable proof of education.
Physical demands include, but are not limited to the ability to lift light weights, bending, squatting, jumping, running, reaching, walking, hopping, spinning and kicking.
•Group fitness certification by ACE, AFAA, ACSM, or specialized certifications such as and limited to Zumba, Strong, Les Mills, Silver Sneakers etc.
20% Employee Discount on Clothing and Products
Free Gold's Gym Membership to all our locations in the Carolinas!