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Cardio Dance Instructor Jobs (NOW HIRING)

YMCA

Cardio Dance Instructor

Oakland, CA · On-site

We are seeking energetic, outgoing cardio dance to provide expert fitness instruction and personal ... The Group Exercise Instructor is responsible for teaching group fitness classes to members.

YMCA

Cardio Dance Instructor

Oakland, CA · On-site

We are seeking energetic, outgoing cardio dance to provide expert fitness instruction and personal ... The Group Exercise Instructor is responsible for teaching group fitness classes to members.

Life Time, Inc.

Dance Instructor

Houston, TX · On-site

CARDIO: XTREME: Conditioning Challenges to HIIT your Goals. Life Time's ultimate conditioning brand ... Our dance classes celebrate diversity in all its forms. From Hip Hop to Latin Fusion to musical ...

YMCA of the USA

Group Fitness Instructor

Saint Paul, MN · On-site

... Cardio Dance, and Yoga. Flexible schedule, career development and training opportunity, free Y ... Nationally recognized Group Fitness Instructor Certification required. The salary range of this ...

YMCA

Group Fitness Instructor

Saint Paul, MN · On-site

... Cardio Dance, and Yoga. Flexible schedule, career development and training opportunity, free Y ... Nationally recognized Group Fitness Instructor Certification required. The salary range of this ...

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Cardio Dance Instructor information

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How much do cardio dance instructor jobs pay per hour?

As of Jun 8, 2026, the average hourly pay for cardio dance instructor in the United States is $23.50, according to ZipRecruiter salary data. Most workers in this role earn between $16.11 and $19.23 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Cardio Dance Instructor, and why are they important?

To thrive as a Cardio Dance Instructor, you need a strong background in dance, fitness instruction, and knowledge of exercise physiology, often supported by group fitness certifications like ACE or AFAA. Familiarity with music editing software, sound systems, and wearable fitness trackers is common in this role. Exceptional energy, motivational skills, and the ability to communicate clearly help instructors engage and inspire diverse class participants. These skills are crucial to creating safe, enjoyable, and effective workouts that keep clients motivated and returning for future sessions.

What are the most common challenges faced by Cardio Dance Instructors when managing diverse class participants?

Cardio Dance Instructors often encounter challenges related to varying fitness levels, dance experience, and learning speeds among participants. To ensure everyone benefits from the class, instructors need to offer modifications for different abilities and maintain an encouraging environment. Balancing high energy routines with accessibility and providing clear, motivating cues are essential for keeping all participants engaged and safe. Additionally, adapting playlists and choreography to suit group preferences can help build a loyal class community.

What does a Cardio Dance Instructor do?

A Cardio Dance Instructor leads group fitness classes that combine upbeat dance routines with cardiovascular exercise. Their primary role is to create a fun and energetic environment while guiding participants through choreographed movements that help improve cardiovascular health, coordination, and overall fitness. Instructors often select music, design routines, provide safety cues, and motivate participants of all skill levels. They may also offer modifications for different abilities and ensure a safe workout experience. Cardio Dance Instructors can work in gyms, studios, community centers, or even host virtual classes.
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Cardio Dance Instructor jobs near you
Infographic showing various Cardio Dance Instructor job openings in the United States as of May 2026, with employment types broken down into 69% Full Time, and 31% Part Time. Highlights an 100% Physical job distribution, with an average salary of $48,880 per year, or $23.5 per hour.
Cardio Dance Instructor

Cardio Dance Instructor

YMCA of the East Bay

Oakland, CA • On-site

Full-time

Posted 8 days ago

Job description

We are seeking energetic, outgoing cardio dance to provide expert fitness instruction and personal attention to members in a safe, enjoyable and positive environment. Our awesome fitness staff works with a diverse population every day to promote health and wellness and support the fitness goals of all our members.

POSITION SUMMARY:

These general functions will be carried out in keeping with the Goals, Policies and Mission of the YMCA of the East Bay. The Group Exercise Instructor is responsible for teaching group fitness classes to members.

ESSENTIAL FUNCTIONS:

1. Provide highly engaging fitness instruction to members of all fitness levels in group workouts and workshops.

2. Provide instruction to members on the safe use of all equipment and workouts.

3. Assists in fitness program and workshop design.

4. Responsible for setting up fitness orientations/coaching sessions for members.

5. Engage by greeting members and providing quality member service.

6. Maintain high standards of communication with supervisor, members, staff and volunteers.

7. Ensure the maintenance and cleanliness of all facility and equipment in the Fitness Centers.

8. Responsible for recording information as needed.

9. Respond to emergencies as needed.

10. Attend all department staff meetings and trainings specified by supervisor.

11. Other duties as assigned by supervisor.

WORK ENVIRONMENT & PHYSICAL DEMANDS:

  • Physically perform all skills required of a Group Exercise Instructor. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions
  • Sufficient strength, agility and mobility to perform essential functions of position and to supervise program activities
  • Must occasionally lift up to 30 lbs
  • Frequent bending & standing
  • Visual ability to clearly monitor activities
  • Mobility to quickly respond to emergencies
  • Ability to project, communicate and queue effectively

QUALIFICATIONS:

  • Current certification(s) from a relevant nationally recognized fitness training organization, such as ACSM, NASM, ACE and/or YMCA equivalent
  • Current CPR/AED and First Aid certifications, such as Red Cross and American Heart Association
  • Ability to teach and design programs using props, weights, variable resistance, and other class-related equipment
  • Completion of YMCA safety certifications must be accomplished within 60 days of hire
  • Ability to relate effectively to diverse people from all social and economic segments of the community
  • At least 18 years of age

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