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Capitol Hill Internships Jobs (NOW HIRING)

Federal Legislative Intern

Washington, DC · On-site +1

$17 - $22/hr

This internship is designed to provide experience in legislative and governmental affairs, policy ... Have the opportunity to attend virtual Capitol Hill related briefings, hearings, and events.

Head of Public Policy

Washington, DC · On-site

$134K - $164K/yr

... annual Capitol Hill Policy Fellows program for Braven Post-Accelerator Fellows, bringing students to DC and helping them obtain influential policy internships * Grow and lead a coalition of ...

Head of Public Policy

Newark, NJ · On-site

$123K - $151K/yr

... annual Capitol Hill Policy Fellows program for Braven Post-Accelerator Fellows, bringing students to DC and helping them obtain influential policy internships * Grow and lead a coalition of ...

Head of Public Policy

New York, NY · On-site

$129K - $158K/yr

... annual Capitol Hill Policy Fellows program for Braven Post-Accelerator Fellows, bringing students to DC and helping them obtain influential policy internships * Grow and lead a coalition of ...

Head of Public Policy

Chicago, IL · On-site

$122K - $149K/yr

... annual Capitol Hill Policy Fellows program for Braven Post-Accelerator Fellows, bringing students to DC and helping them obtain influential policy internships * Grow and lead a coalition of ...

Head of Public Policy

Atlanta, GA · On-site

$114K - $139K/yr

... annual Capitol Hill Policy Fellows program for Braven Post-Accelerator Fellows, bringing students to DC and helping them obtain influential policy internships * Grow and lead a coalition of ...

The global law firm of K&L Gates LLP is seeking Government Affairs Interns for our Fall 2026 ... and Capitol Hill publications for a variety of topics and issues of interest to clients • ...

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Capitol Hill Internships information

See salary details

$12

$28

$45

How much do capitol hill internships jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for capitol hill internships in the United States is $28.70, according to ZipRecruiter salary data. Most workers in this role earn between $20.43 and $36.54 per hour, depending on experience, location, and employer.

What is a Capitol Hill internship?

Capitol Hill internships are temporary positions, usually for students or recent graduates, in the offices of members of the U.S. Congress or congressional committees. These internships give participants firsthand experience with the legislative process, research, constituent services, and administrative tasks. Interns often gain valuable networking opportunities and insights into how the federal government operates, making these positions highly sought after for those interested in public service, policy, or law. Most internships are unpaid, but they can be a vital stepping stone for future careers in government or politics.

What are the key skills and qualifications needed to thrive as a Capitol Hill intern, and why are they important?

To thrive as a Capitol Hill Intern, you need a strong understanding of government processes, excellent research and writing skills, and often current enrollment in or completion of a relevant degree program. Familiarity with legislative tracking software, Microsoft Office Suite, and database management systems is commonly required. Outstanding interpersonal skills, professionalism, and the ability to handle confidential information set top interns apart. These skills are crucial for supporting legislative staff, managing constituent communications, and contributing effectively in a fast-paced, high-stakes environment.

What are some common challenges faced by interns working on Capitol Hill, and how can they be overcome?

Interns on Capitol Hill often encounter fast-paced environments and must juggle multiple tasks such as answering constituent calls, conducting research, and assisting with events. The volume of work and the need to adapt quickly to shifting priorities can be challenging, especially during legislative sessions. To succeed, interns should be proactive in seeking clarification, staying organized, and communicating regularly with their supervisors. Building relationships with colleagues and taking initiative to learn will help interns navigate these challenges and make the most of their experience.

What is the difference between Capitol Hill Internships vs Congressional Staff Assistant?

AspectCapitol Hill InternshipsCongressional Staff Assistant
Required CredentialsHigh school diploma or college studentCollege degree often preferred
Work EnvironmentTemporary, entry-level, educationalFull-time, professional, legislative setting
Employer & Industry UsageCongressional offices, governmentCongressional offices, government
Common Search & ComparisonYesYes

Capitol Hill Internships are typically short-term, educational opportunities for students to gain exposure to government processes. In contrast, Congressional Staff Assistants are full-time roles requiring more experience, responsible for supporting legislative work. Internships serve as entry points, while Staff Assistants handle ongoing responsibilities in congressional offices.

Do Capitol Hill Internships get paid?

Capitol Hill internships can be paid or unpaid depending on the program and organization. Paid internships typically offer hourly wages or stipends, while unpaid internships may provide academic credit or experience. Applicants should check specific internship listings for compensation details and eligibility requirements.

How to get a Capitol Hill Internship?

To secure a Capitol Hill internship, applicants should research available programs through congressional offices or legislative organizations, prepare a strong resume and cover letter highlighting relevant skills such as communication and policy knowledge, and often complete an application process that may include interviews. Internships typically require applicants to be enrolled in or recent graduates of higher education institutions and may have specific eligibility criteria or deadlines.

Is it hard to get a Capitol Hill Internship?

Securing a Capitol Hill Internship can be competitive due to high demand and limited positions. Applicants typically need strong academic records, relevant skills such as communication and research, and often must go through a formal application process including interviews. Preparation and networking can improve chances of acceptance.

What does a Capitol Hill intern do?

A Capitol Hill intern assists congressional staff with tasks such as research, constituent communication, event planning, and administrative duties. They gain experience in legislative processes and often use tools like email, databases, and scheduling software during their internship.
More about Capitol Hill Internships jobs

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Cities with the most Capitol Hill Internships job openings:

What are the most commonly searched types of Capitol Hill Internships jobs?

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What states have the most Capitol Hill Internships jobs?

States with the most job openings for Capitol Hill Internships jobs include:

Infographic showing various Capitol Hill Internships job openings in the United States as of August 2026, with employment types broken down into 20% Internship, 40% Full Time, and 40% Part Time. Highlights an 80% In-person, and 20% Remote job distribution, with an average salary of $59,690 per year, or $28.7 per hour.

Inpatient Pharmacist - Part-Time (Capitol Hill))

Kaiser Permanente

Seattle, WA • On-site

$66.25 - $79.75/hr

Other

Posted 9 days ago


Job description

EVENING, VARIABLE Job Summary:

Pharmacists at Kaiser Permanente ensure that patients receive safe, effective, and optimal medication therapy while providing expertise and information to empower patients and prescribers to make informed choices in medication therapy. Pharmacists ensure that pharmacy care is coordinated with the patient care plan.

Essential Responsibilities:
  • Ensures that patients receive safe, effective, and optimal medication therapy by: Interpreting prescription orders; counseling patients using clear and effective communication skills and providing written information as necessary; ensuring patient safety by identifying opportunities to prevent unusual occurrences; consistently performing safety checks when dispensing medications; taking appropriate steps to resolve and report unusual occurrences.
  • Provides medication expertise and information that empowers patients and prescribers to make informed choices in medication therapy by: by using appropriate evidence-based medicine references to form recommendations to patients and providers; clearly communicating rationale around medication therapy selection; evaluating clinical appropriateness of medication therapy; staying current on clinical initiatives and priorities
  • Ensure efficient and effective pharmacy process workflow and cash handling by: supervising pharmacy assistants, technicians, interns and externs in all aspects of daily pharmacy workflow including the appropriate processing and releasing of prescriptions and customer service; ensuring the proper and safe storage of medications and keep accurate records of such; having working knowledge and competency with cashiering processes and procedures; adhering to Kaiser Permanente Cash Security and Compliance standards