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Baseball Strength And Conditioning Jobs (NOW HIRING)

SUNY Cortland

Assistant Coach, Baseball

Cortland, NY · On-site

$897.50/wk

Instruct student athletes in physical health (strength, conditioning & skill training), individual ... baseball Knowledge, Skills & Abilities About the University A top public university of ...

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Baseball Strength And Conditioning information

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How much do baseball strength and conditioning jobs pay per hour?

As of Jun 10, 2026, the average hourly pay for baseball strength and conditioning in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are some of the common challenges faced by a Baseball Strength and Conditioning Coach, and how can they be addressed?

Baseball Strength and Conditioning Coaches often face the challenge of tailoring training programs to address both individual player needs and the unique physical demands of the sport, such as explosive power and injury prevention. Coordinating schedules with coaches, athletic trainers, and medical staff to ensure players receive comprehensive care is also essential. Staying updated with the latest sports science research and adapting programs accordingly can help coaches overcome these challenges, ultimately enhancing player performance and reducing the risk of injury.

What are the key skills and qualifications needed to thrive as a Baseball Strength and Conditioning Coach, and why are they important?

To thrive as a Baseball Strength and Conditioning Coach, you need a deep understanding of exercise science, athletic training, and sport-specific conditioning, often supported by a degree in a related field and certifications like CSCS or NASM. Familiarity with performance tracking software, biomechanical analysis tools, and strength training equipment is essential. Strong communication, motivational skills, and the ability to tailor programs to individual athletes help coaches stand out. These skills are vital to optimizing player performance, preventing injuries, and supporting team success throughout the season.

What is the difference between Baseball Strength And Conditioning vs Baseball Coach?

AspectBaseball Strength And ConditioningBaseball Coach
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsCoaching certifications, such as USA Baseball or high school coaching licenses
Work EnvironmentGyms, training facilities, sports complexesField, dugout, team meetings, practice sessions
Industry UsageFocuses on physical training, injury prevention, and performance enhancementFocuses on strategy, skill development, and game management

While both roles support baseball players, Baseball Strength And Conditioning specialists focus on physical fitness and injury prevention through specialized training. Baseball Coaches concentrate on game strategy, skill development, and team management. Understanding these differences helps athletes and teams choose the right support for their needs.

What are Baseball Strength and Conditioning coaches?

Baseball Strength and Conditioning coaches are professionals who design and implement training programs to help baseball players improve their physical fitness, athletic performance, and injury prevention. They focus on areas such as strength, speed, agility, flexibility, and endurance tailored specifically to the demands of baseball. These coaches work closely with players and other coaching staff to ensure athletes are in peak condition throughout the season and during the offseason.
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What cities are hiring for Baseball Strength And Conditioning jobs? Cities with the most Baseball Strength And Conditioning job openings:
What states have the most Baseball Strength And Conditioning jobs? States with the most job openings for Baseball Strength And Conditioning jobs include:
What job categories do people searching Baseball Strength And Conditioning jobs look for? The top searched job categories for Baseball Strength And Conditioning jobs are:
Baseball Strength And Conditioning jobs near you
Infographic showing various Baseball Strength And Conditioning job openings in the United States as of June 2026, with employment types broken down into 11% Full Time, and 89% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.
Baseball Performance Specialist

Baseball Performance Specialist

D1 Training

Fort Worth, TX • On-site

$30 - $40/hr

Part-time

Posted 6 days ago

D1 Training rating

7.0

Company rating: 7.0 out of 10

Based on 7 frontline employees who took The Breakroom Quiz

14th of 61 rated gym and leisure clubs

Job description

Benefits:
  • free membership
  • Bonus based on performance
  • Competitive salary
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development

Position: Strength & Conditioning Coach - Baseball Performance Specialist
Location: On-Site at D1 Training Alliance - Alliance Town Center, Fort Worth, TX
YOU MUST HAVE A VALID STRENGTH AND CONDITIONING CERTIFICATION TO BE CONSIDERED
D1 Alliance is the top-ranked athletic performance training facility in the DFW area. We deliver results-driven, science-backed training for youth athletes (ages 7+) and high-performing adults. This is not a big-box gym. This is where athletes are made.
This is an opportunity to get plugged in with a winning team who will be taking over strength/conditioning and performance training for schools and club teams
We're proud to be the exclusive performance partner of Eagle Mountain Volleyball Club and actively work with local school districts to run team training programs. Whether it's a 12-year-old trying to make varsity or an adult chasing their next PR, our mission stays the same:
You pick the goal. We help you get there
WHY JOIN D1 ALLIANCE
  • Train at the top: Join the best performance facility in the region
  • Opportunity to Train Elite Athletes: Summer 2025 we hosted three camps with Dallas Cowboys and Texas Rangers players. We currently train multiple Division I prospects.
  • Free membership at our state-of-the-art gym
  • Grow your income with commissions for bringing your existing client base
  • Lead team programs with school districts and partner organizations
  • Ongoing education via company-sponsored certifications and clinics
  • Room to grow with a brand expanding across Texas
  • Culture of excellence-we take pride in creating impact

WHAT YOU'LL BE DOING:
As a D1 Coach, you're more than a trainer-you're a leader, a motivator, and the person who sets the tone in every session. You'll guide athletes through structured group workouts and personal training sessions that build strength, speed, confidence, and resilience.
KEY RESPONSIBILITIES:
  • Lead high-energy group training sessions for youth baseball athletes
  • Coach with authority: control the room, keep energy high, and maintain flow
  • Adapt exercises to individual ability levels while keeping workouts on track
  • Monitor athlete progress and provide honest, motivational feedback
  • Educate athletes on movement mechanics, recovery, and injury prevention
  • Foster connection with each athlete to boost retention and results
  • Maintain a safe, professional, and uplifting training environment
  • Drive growth by bringing in personal clients and supporting team training contracts

WHAT WE'RE LOOKING FOR:
  • Experience: 2+ years coaching in a strength & conditioning, team training, or personal training setting
    • Must have baseball playing and coaching experience
  • Certifications:
    • Valid CPR/AED/First Aid certification
    • NCCA-accredited certification (NASM, NSCA, ACSM, ACE, etc.)
    • CSCS is preferred
  • Athletic Background: Played competitive sports? Huge plus. You'll connect better and coach smarter.
  • Education: High school diploma required; degree in Exercise Science or related field preferred
  • Personality Fit: Confident, coachable, energetic, strong communicator, thrives in team settings

WE WANT A COACH WHO:
  • Commands a room and keeps large groups on track
  • Brings relentless energy to every session
  • Lives to motivate others and thrives on progress
  • Knows how to lead athletes of all levels toward better performance

COMPENSATION:
This is an hourly, non-exempt position with tiered pay based on session type:
  • Group Training Sessions: Competitive hourly rate
  • Personal Training Sessions: Higher hourly rate for 1-on-1 coaching
  • Team Training Programs: Pay varies by contract size and scope

BONUS INCENTIVES:
Earn commission on personal training packages and renewals. If you bring an existing client base, you can hit the ground running and start earning from day one. Coaches who drive growth and retain clients have strong upside potential.
THE D1 DIFFERENCE:
We're not just training athletes-we're building better humans. If you're the coach who thrives on seeing others win, who owns the room, and who's hungry to lead, inspire, and elevate, we want to hear from you.
Compensation: $30.00 - $40.00 per hour
We are an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, national origin, disability status, protected veteran status, or any other characteristic protected by law.
D1 Training is a rapidly growing fitness franchise with over 80 facilities open and more than 180 in development. At D1 Training, we are committed to inspiring and motivating athletes to achieve their goals through science-backed, results-driven training. We focus on training the entire body as a unit to maximize performance-no gimmicks, no fads, just proven techniques used to develop the world's top athletes. Every workout follows a structured 8-week training cycle, meticulously designed and backed by sports science to deliver real, measurable progress. What started as a program for aspiring youth athletes has evolved into comprehensive training for adults and teams, helping individuals at every level push toward their full potential
D1 Training Alliance is a premier, veteran-owned athletic training facility located in Alliance Town Center in Fort Worth, TX. Owned and operated by a former athlete andU.S. Marine Corps veteran, our facility offers elite-level strength, speed, and agility training for youth athletes, adults, and teams.
At D1 Training, we live by the philosophy of "Iron Sharpens Iron" (Proverbs 27:17), creating a supportive, high-energy environment where athletes and fitness enthusiasts challenge and elevate one another. Whether you're an elite competitor, weekend warrior, or just starting your fitness journey, D1 Training Alliance provides expert coaching, top-tier equipment, and a structured, science-backed approach to help you reach your goals.

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