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Assistant Strength Conditioning Jobs in Virginia

Handle member concerns when applicable * Assist Sales Associates and General Manager with studio tour and sales as needed * Maintain strong social media presence to client membership and retention

$1.7K - $2.2K/wk

The PT will collaborate closely with Strength & Conditioning Specialists, Massage Therapists ... Participate in and assist with planning and coordination of the annual Aircrew Human Performance ...

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Assistant Strength Conditioning information

See Virginia salary details

$19K

$43.3K

$77.8K

How much do assistant strength conditioning jobs pay per year?

As of Aug 17, 2026, the average yearly pay for assistant strength conditioning in Virginia is $43,344.00, according to ZipRecruiter salary data. Most workers in this role earn between $28,689.00 and $46,681.00 per year, depending on experience, location, and employer.

What is an assistant strength and conditioning coach?

Assistant Strength and Conditioning Coaches are professionals who help design and implement training programs to improve athletes’ strength, speed, and overall physical performance. They work under the supervision of a head strength and conditioning coach and collaborate with sports coaches to develop safe and effective exercise routines. Their responsibilities include demonstrating proper techniques, monitoring athletes’ progress, and ensuring workouts are performed safely to prevent injuries. They often work in schools, colleges, or professional sports organizations.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, a strong background in exercise science, human physiology, and a relevant bachelor's degree or certification (such as CSCS) is generally required. Familiarity with strength training equipment, performance tracking software, and safety protocols is essential. Strong communication, motivational abilities, and the capacity to build rapport with athletes are standout soft skills in this role. These competencies are crucial for designing effective training programs, ensuring athlete safety, and fostering an environment that supports athletic development.

What are some common challenges faced by assistant strength and conditioning coaches, and how can they be addressed?

Assistant Strength and Conditioning Coaches often face the challenge of balancing individualized athlete needs with team-wide training programs. They must also ensure proper communication and collaboration with head coaches, athletic trainers, and other staff to optimize athlete performance and safety. Time management is critical, especially during peak training seasons, as assistants may be responsible for multiple teams or groups. Adapting to varying athlete skill levels and maintaining motivation throughout long seasons are also key aspects. Proactively seeking feedback, staying updated on training methodologies, and developing strong organizational skills can help address these challenges.

What is the difference between Assistant Strength Conditioning vs Assistant Athletic Trainer?

AspectAssistant Strength ConditioningAssistant Athletic Trainer
CertificationsCSCS, NSCA-CPTATC, BOC Certification
Work EnvironmentGyms, sports facilities, universitiesHospitals, sports teams, clinics
Industry UsageSports performance, fitness centersInjury prevention, rehabilitation

Assistant Strength Conditioning focuses on improving athletic performance through training programs, while Assistant Athletic Trainers assist with injury prevention, assessment, and rehabilitation. Both roles often work in sports settings but have distinct certifications and responsibilities.

What cities in Virginia are hiring for Assistant Strength Conditioning jobs?

Cities in Virginia with the most Assistant Strength Conditioning job openings:

Infographic showing various Assistant Strength Conditioning job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 18% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $43,344 per year, or $20.8 per hour.

Strength and Conditioning Coach

StretchLab of North Dallas

Vienna, VA • On-site

$27/hr

Part-time

This job post has expired today. Applications are no longer accepted.


Job description

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain experience in a new modality that is taking the fitness industry by storm.
Founded in 2015 in Venice, California, StretchLab is the industry leader in offering one-on-one assisted stretching. With Co-Founders coming from the Personal Training industry, Stretch Lab has created a variety of offerings to empower clients to ‘Live Long’. StretchLab has gathered a team of experts already certified in an array of related fields – physical therapy, chiropractic medicine, yoga, Pilates, and more – and brought in the world’s leading authority on stretching and flexibility to deliver on the promise of having the finest team of stretching professionals gathered anywhere. StretchLab’s proprietary Flexologist ™ training ensures that their clients receive a world-class stretching session.
CLICK HERE TO APPLY
Position:
Our Flexologists will provide one-on-one assisted stretches as well as lead guided group stretching classes for our clients. 
Responsibilities:
  • Deliver one-on-one assisted stretch sessions as well as group stretch classes for up to 6 clients
  • Encourage and motivate clients throughout stretch sessions
  • Build StretchLab membership and retain current clientele through sales and outreach to leads
  • Managing client care by delivering a best-in-class stretching experience, updating client notes consistently, and booking client's weekly recurring appointments
  • Ensure the safety of clients in regards to proper stretch techniques and enforce StretchLab policies and safety rules
  • Attend staff meetings and required educational presentations
  • Handle member concerns when applicable
  • Assist Sales Associates and General Manager with studio tour and sales as needed
  • Maintain strong social media presence to client membership and retention
  • Clean and maintain all equipment in order to ensure it is available for client use at any given time
Requirements:
  • Love of boutique fitness environment is a must – passion for stretching, mobility, and flexibility 
  • Previous experience as a Massage Therapist, Personal Trainer, Physical Therapist, or Pilates or Yoga Instructor
  • Experience working in a fitness/health environment where you providing hands-on training with a client 
  • Fitness certification required
  • Ability to create a positive environment that welcomes all people
  • Fantastic communication skills and exudes empathy
  • Must love connecting with people and have a passion for helping them achieve goals
  • Must have a professional work ethic, be reliable and adhere to our attendance policies
  • Must be available to go through our 2 day Flexologist Training Program™, which includes 20 hours of online tutorials and 2 days of in-person/hands-on training
 Job starts out as part time but can become full time as clients are added to your book of business. Flexologist can make $27 hour when stretching members. When not stretching Flexologist gain extra hours supporting the Studio between $12 an hour.  Will discuss all details during the interview process.
 CLICK HERE TO APPLY