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Assistant Strength Coach Jobs in Hawaii (NOW HIRING)

Goldbelt Apex

Strength and Conditioning Coach

Honolulu, HI · On-site

$100K - $125K/yr

... strategies. * Assist with the development and implementation of reconditioning programs for ... Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning ...

Goldbelt, Inc.

Strength and Conditioning Coach

Honolulu, HI · On-site

$100K - $125K/yr

... strategies. * Assist with the development and implementation of reconditioning programs for ... Strength and Conditioning Coach Certified (SCCC) through the Collegiate Strength and Conditioning ...

Mid-Pacific Institute

Head Coach - Swimming

Honolulu, HI · On-site

$3.5K/wk

Additional responsibilities include developing regular practice schedules, recruiting and mentoring assistant and lower-level coaches as needed, and collaborating with the Athletic Department to ...

OsteoStrong Hawaii Kai

Be Seen First

Wellness Coach - Personal Trainer

Honolulu, HI · On-site

$22 - $24/hr

... strength, and longevity. We are committed to creating a "raving fan" culture rooted in ... Guide members through orientation sessions in accordance with company standards * Assist with ...

Mid-Pacific Institute

Head Coach - Swimming

Honolulu, HI · On-site

$3.5K/wk

Additional responsibilities include developing regular practice schedules, recruiting and mentoring assistant and lower-level coaches as needed, and collaborating with the Athletic Department to ...

Mid-Pacific Institute

Head Coach - Swimming

Honolulu, HI · On-site

$3.5K/wk

Additional responsibilities include developing regular practice schedules, recruiting and mentoring assistant and lower-level coaches as needed, and collaborating with the Athletic Department to ...

LifeWise Academy

Assistant Program Director

Honolulu, HI · On-site

Leadership, organization and managing various tasks at once are areas of strength. Most importantly ... You'll be provided with a step-by-step plan, ongoing training and specialized one-on-one coaching ...

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Assistant Strength Coach information

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How much do assistant strength coach jobs pay per hour?

As of Sep 2, 2026, the average hourly pay for assistant strength coach in Hawaii is $17.92, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $20.24 per hour, depending on experience, location, and employer.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

What are popular job titles related to Assistant Strength Coach jobs in Hawaii?

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What job categories do people searching Assistant Strength Coach jobs in Hawaii look for?

The top searched job categories for Assistant Strength Coach jobs in Hawaii are:

What cities in Hawaii are hiring for Assistant Strength Coach jobs?

Cities in Hawaii with the most Assistant Strength Coach job openings:

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Assistant Strength Coach jobs near you
Infographic showing various Assistant Strength Coach job openings in Hawaii as of August 2026, with employment types broken down into 2% As Needed, 74% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $37,280 per year, or $17.9 per hour.

Assistant Strength and Conditioning Specialist - Athletics

Punahou School

Honolulu, HI • On-site

$20/hr

Part-time

This job post has expired today. Applications are no longer accepted.

Job description

Punahou Athletics plays an integral role in the student experience. The philosophy of Punahou Athletics encourages student athletes, within the framework of the educational mission of the school, to be the best that they can be, to be the best team person, and to be a true team player, with the idea that this is what defines winning. The Athletics Department supports more than 149 teams in over 30 sports. Punahou's athletic teams have enjoyed unparalleled success since the school was founded in 1841. The school also received notable recognition in Sports Illustrated as the top high school athletic program in the country.

The Punahou Athletics Department is seeking a part time regular, dynamic and knowledgeable Athletic Performance Coaches to develop and implement strength and conditioning programs that enhance athletic performance while prioritizing safety. This role is responsible for supervising training sessions in the weight room and other athletic facilities, ensuring that student-athletes receive scientifically based performance training. The Athletic Performance Coach will collaborate with coaches, athletic trainers, and administrators to support the holistic development of student-athletes. Primary responsibilities include, but are not limited to:

  • Assist in design and implementing structured strength and conditioning programs for assigned sports teams to optimize athletic performance and reduce injury risk.
  • Utilize scientifically based training principles to enhance strength, speed, agility, mobility, and endurance.
  • Teach and reinforce proper weightlifting, speed, agility, and conditioning techniques with appropriate progressions.
  • Educate student-athletes on injury prevention strategies and best practices in training.
  • Oversee weight room activities, ensuring safe and effective execution of training programs.
  • Manage daily weight room operations, team training schedules, and safety protocols.
  • Assist with performance testing, athlete monitoring, and standarized data collection to support athletic performance and long-term athlete development.


Position Details:

  • Work Year: 9 Months
  • School Year: 2026-2027
  • Work Hours: Monday - Friday, Variable hours between 6:00 AM - 12:00 PM, Schedule may vary based on operational needs
  • Minimum Hourly Rate*: $20.00/Hour - Compensation is commensurate with qualifications.

*Punahou School offers a comprehensive total rewards program that includes competitive pay. Pay for selected candidates will be determined by various factors such as knowledge, skills, abilities, relevant training and experience, and internal equity.


Minimum Qualifications:

  • Bachelor's degree in Exercise Science, Kinesiology, or a related field in progress or National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification in progress or equivalent combination of education, experience and training.
    CPR and First Aid Certification.
  • In-depth knowledge of strength training principles, movement mechanics, and injury prevention strategies.
  • Strong instructional skills, including teaching proper lifting techniques and progressions.
  • Working knowledge of emergency procedures and safety protocols.
  • Basic computer proficiency for program tracking and communication.
  • Proven ability to lead both small and large groups effectively in a variety of training settings.
  • Excellent communication skills with the ability to collaborate across multiple stakeholders.
  • Ability to work independently, assess needs, and make informed decisions.
  • Strong problem-solving and conflict-resolution skills.
  • Commitment to fostering an inclusive and respectful training environment.
Employment Type: Part-Time

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