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Assistant Strength And Conditioning Coach Jobs in Reston, VA

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

C.'s leading strength training communities with one mission: Help people become confident in their skin. We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care ...

C.'s leading strength training communities with one mission: Help people become confident in their skin. We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care ...

Showing results 21-40

Assistant Strength And Conditioning Coach information

See Reston, VA salary details

$7

$17

$31

How much do assistant strength and conditioning coach jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for assistant strength and conditioning coach in Reston, VA is $17.95, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $20.24 per hour, depending on experience, location, and employer.

What does an assistant strength and conditioning coach do?

As an assistant strength and conditioning coach, your responsibilities are to assist the head coach to prepare high school, college, or professional athletes for competition in a specific sport. Your duties are to train athletes through a workout program designed for their particular activity and lead the conditioning portions of practice or outside strength training, such as gym sessions where athletes develop muscles and other skills. You ensure that the workout plan you implement harmonizes with the overall objectives set out by the head coach or manager.

What does an assistant strength and conditioning coach do?

An Assistant Strength and Conditioning Coach helps design and implement training programs to improve athletes' strength, speed, and overall performance. They work closely with head coaches, athletic trainers, and athletes to ensure workouts are safe, effective, and tailored to each sport. Their duties often include supervising workouts, teaching proper exercise techniques, monitoring progress, and assisting with injury prevention. They also help maintain equipment and track athlete performance data. This role is essential in supporting the athletes' physical development and overall team success.

What are the key skills and qualifications needed to thrive as an assistant strength and conditioning coach?

To thrive as an Assistant Strength and Conditioning Coach, you need expertise in exercise physiology, program development, and biomechanics, typically backed by a bachelor’s degree in a related field and relevant certifications like the CSCS. Familiarity with performance assessment tools, athlete management systems, and strength training equipment is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set outstanding coaches apart. These skills are crucial for safely optimizing athletic performance, preventing injuries, and effectively collaborating with athletes and staff.

What are some common challenges faced by assistant strength and conditioning coaches when working with diverse athlete populations?

Assistant Strength and Conditioning Coaches often encounter the challenge of designing and implementing programs that accommodate athletes with varying abilities, fitness levels, and sport-specific needs. Balancing individual attention with group training sessions requires strong communication and adaptability. Additionally, coordinating closely with sports medicine staff and head coaches is essential to ensure training aligns with injury prevention and performance goals. Developing rapport with athletes while maintaining discipline can also be demanding but is critical for program success.

What is the difference between Assistant Strength And Conditioning Coach vs Physical Therapist?

AspectAssistant Strength And Conditioning CoachPhysical Therapist
Required CredentialsCertification in strength and conditioning (e.g., CSCS), bachelor's degree in related fieldDoctor of Physical Therapy (DPT), state licensure
Work EnvironmentSports facilities, gyms, athletic programsHospitals, clinics, rehabilitation centers
Employer & IndustrySports teams, fitness centers, universitiesHealthcare, rehabilitation services
Common Search & ComparisonFocus on athletic performance and trainingFocus on injury treatment and recovery

The Assistant Strength And Conditioning Coach primarily works with athletes to improve performance through training programs, requiring certifications like CSCS. In contrast, a Physical Therapist focuses on injury rehabilitation and recovery, holding a DPT license. While both roles involve health and fitness, their work environments and goals differ significantly, with the assistant coach emphasizing performance enhancement and the physical therapist focusing on injury treatment.

What are popular job titles related to Assistant Strength And Conditioning Coach jobs in Reston, VA?

For Assistant Strength And Conditioning Coach jobs in Reston, VA, the most frequently searched job titles are:

What job categories do people searching Assistant Strength And Conditioning Coach jobs in Reston, VA look for?

The top searched job categories for Assistant Strength And Conditioning Coach jobs in Reston, VA are:

What cities near Reston, VA are hiring for Assistant Strength And Conditioning Coach jobs?

Cities near Reston, VA with the most Assistant Strength And Conditioning Coach job openings:

Infographic showing various Assistant Strength And Conditioning Coach job openings in Reston, VA as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $37,330 per year, or $17.9 per hour.

Hourly Coach- Washington Liberty

Arlington Public Schools

Arlington, VA

Full-time

Re-posted 9 days ago


Job description

GENERAL RESPONSIBILITIES
Instruct and work with student athletes to prepare for competitions, games, and overall strength and conditioning in specific athletic area.. This position reports to Principal or Designee (Director of Student Activities). 

NOWLEDGE, SKILLS AND ABILITIES
Knowledge on the rules, strategies, and techniques of sport. Knowledge of related athletics, sports equipment and safety to include Concussion Training, First Aid/CPR/AED, and applicable Virginia High School League (VHSL) certifications and training.

EDUCATION AND EXPERIENCE
Minimum of one (1) year of coaching experience as an Assistant Coach, or a Head Coach. Experience can include supervising students in physical education classes, intermural, or other team building/sports.

Salary: This is a Supplemental Paid Position (Fixed Stipend Amount)