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Strength And Conditioning Coach Jobs in Reston, VA

StretchLab

Strength and Conditioning Coach

Vienna, VA · On-site

$27/hr

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to join our team. This is an amazing opportunity to gain experience in a new modality that is taking ...

Life Time

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style ...

Life Time, Inc.

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style ...

SWEAT DC

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

C.'s leading strength training communities with one mission: Help people become confident in their skin. We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care ...

SWEAT DC

Head Strength Coach

Washington, DC

$70K - $100K/yr

C.'s leading strength training communities with one mission: Help people become confident in their skin. We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care ...

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Strength And Conditioning Coach information

See Reston, VA salary details

$12

$24

$38

How much do strength and conditioning coach jobs pay per hour?

As of Jul 28, 2026, the average hourly pay for strength and conditioning coach in Reston, VA is $24.62, according to ZipRecruiter salary data. Most workers in this role earn between $20.00 and $28.75 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength and Conditioning Coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need expertise in exercise science, program design, injury prevention, and typically a bachelor's degree in a related field along with relevant certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with fitness assessment tools, strength training equipment, and data-tracking software is common in this role. Strong communication, motivational skills, and the ability to build rapport help coaches inspire athletes and collaborate with other professionals. These skills ensure athletes achieve peak performance safely and effectively while fostering a positive training environment.

What is the difference between Strength And Conditioning Coach vs Personal Trainer?

AspectStrength And Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients
Primary FocusImprove athletic performance and strengthGeneral fitness, weight loss, health

While both roles involve fitness training, a Strength And Conditioning Coach primarily works with athletes to enhance performance, often requiring specialized certifications. A Personal Trainer focuses on helping individual clients achieve personal fitness goals. The roles overlap in certification requirements and work environments but differ in target audience and objectives.

How does a Strength and Conditioning Coach typically collaborate with athletic trainers and sports medicine staff?

Strength and Conditioning Coaches work closely with athletic trainers and sports medicine professionals to develop comprehensive athlete programs that prioritize both performance and injury prevention. This collaboration often involves regular meetings to discuss athlete progress, sharing data on training loads, and adjusting workout plans based on injury status or recovery protocols. Effective communication and teamwork are essential to ensure athletes receive consistent guidance and support, especially during rehabilitation or return-to-play scenarios.

What are strength and conditioning coaches?

Strength and conditioning coaches are professionals who design and implement training programs to improve athletic performance, strength, speed, endurance, and overall fitness. They work with athletes across various sports to enhance their physical abilities, reduce the risk of injury, and help with recovery. These coaches use evidence-based methods and tailor programs to individual or team needs, often collaborating with athletic trainers, physical therapists, and sport coaches. Their role may include teaching proper exercise techniques, monitoring progress, and providing motivation and support.

What Is the Job of a Strength and Conditioning Coach?

As a strength and conditioning coach, your responsibilities are to train athletes to improve their strength and conditioning. Your duties may involve working directly with athletic teams to prepare players to excel physically in their field. If you work with soccer athletes, for example, you may focus on players’ endurance and aerobic performance, while you may be more concerned with improving upper-body strength for baseball athletes. You may also work at a gym or training center and lead group classes.

More about Strength And Conditioning Coach jobs
What are popular job titles related to Strength And Conditioning Coach jobs in Reston, VA? For Strength And Conditioning Coach jobs in Reston, VA, the most frequently searched job titles are:
What job categories do people searching Strength And Conditioning Coach jobs in Reston, VA look for? The top searched job categories for Strength And Conditioning Coach jobs in Reston, VA are:
What cities near Reston, VA are hiring for Strength And Conditioning Coach jobs? Cities near Reston, VA with the most Strength And Conditioning Coach job openings:
Strength And Conditioning Coach jobs near you
Infographic showing various Strength And Conditioning Coach job openings in Reston, VA as of July 2026, with employment types broken down into 1% As Needed, 75% Full Time, 19% Part Time, and 5% Contract. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $51,219 per year, or $24.6 per hour.
Strength And Conditioning Coach

Strength And Conditioning Coach

D1 Training Alexandria

Alexandria, VA • On-site

Other

This job post has expired today. Applications are no longer accepted.

Job description

Company Description

D1 Training Alexandria is a premier athletic-based training facility designed to help athletes of all ages and fitness levels achieve their performance and fitness goals. Serving the Northern Virginia area, we proudly cater to youth, collegiate, and professional athletes, as well as adults seeking improved speed, strength, agility, or general fitness. Our science-backed, 5-Star Training Program is crafted by D1’s National Training Panel and draws on proven Division 1 Strength & Conditioning principles. With a strong community mindset, we have supported over 100 NFL draft picks and more than 3,000 collegiate athletes. At D1, every individual with dedication to their fitness or sport is considered an athlete.

Role Description

This is a part-time, on-site role for a Strength and Conditioning Coach located in Alexandria, VA. The Strength and Conditioning Coach will be responsible for designing and implementing training programs tailored to individual and group needs, leading warm-up and workout sessions, and ensuring proper exercise techniques to prevent injuries. The role involves working to build athletic performance, promoting physical fitness, and fostering a positive and safe training environment while motivating clients to meet their fitness goals.

Qualifications
  • Proficiency in Strength & Conditioning techniques and a solid understanding of Strength Training fundamentals
  • Knowledge of Sports Science principles and their application to athletic training
  • Experience in enhancing Athletic Performance and Injury Prevention practices
  • Strong communication and motivational skills to inspire and engage athletes of varying ages and fitness levels
  • Bachelor’s degree in Exercise Science, Kinesiology, or a related field is preferred
  • Relevant certifications such as CSCS (Certified Strength and Conditioning Specialist) or NASM (National Academy of Sports Medicine) are a plus
  • Experience working with youth, adult, or professional athletes is highly desirable

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