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Strength And Conditioning Coach Jobs in Reston, VA

[solidcore]

Coach - Ballston, VA

Arlington, VA · On-site

$28/hr

[solidcore] coaches lead clients through our signature 50-minute, full-body, low-impact classes ... Our signature workout is 50 minutes of low-impact, high-intensity strength training: the lights are ...

[solidcore]

Coach - Ballston, VA

Arlington, VA · On-site

$28/hr

[solidcore] coaches lead clients through our signature 50-minute, full-body, low-impact classes ... Our signature workout is 50 minutes of low-impact, high-intensity strength training: the lights are ...

[solidcore]

Coach - Ballston, VA

Arlington, VA · On-site

$28/hr

[solidcore] coaches lead clients through our signature 50-minute, full-body, low-impact classes ... Our signature workout is 50 minutes of low-impact, high-intensity strength training: the lights are ...

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All JobsStrength And Conditioning Coach JobsStrength And Conditioning Coach Jobs in Reston, VA

Strength And Conditioning Coach information

See Reston, VA salary details

$12

$24

$38

How much do strength and conditioning coach jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for strength and conditioning coach in Reston, VA is $24.62, according to ZipRecruiter salary data. Most workers in this role earn between $20.00 and $28.75 per hour, depending on experience, location, and employer.

What is a strength and conditioning coach?

Strength and conditioning coaches are professionals who design and implement training programs to improve athletic performance, strength, speed, endurance, and overall fitness. They work with athletes across various sports to enhance their physical abilities, reduce the risk of injury, and help with recovery. These coaches use evidence-based methods and tailor programs to individual or team needs, often collaborating with athletic trainers, physical therapists, and sport coaches. Their role may include teaching proper exercise techniques, monitoring progress, and providing motivation and support.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need expertise in exercise science, program design, injury prevention, and typically a bachelor's degree in a related field along with relevant certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with fitness assessment tools, strength training equipment, and data-tracking software is common in this role. Strong communication, motivational skills, and the ability to build rapport help coaches inspire athletes and collaborate with other professionals. These skills ensure athletes achieve peak performance safely and effectively while fostering a positive training environment.

What does a strength and conditioning coach do?

As a strength and conditioning coach, your responsibilities are to train athletes to improve their strength and conditioning. Your duties may involve working directly with athletic teams to prepare players to excel physically in their field. If you work with soccer athletes, for example, you may focus on players’ endurance and aerobic performance, while you may be more concerned with improving upper-body strength for baseball athletes. You may also work at a gym or training center and lead group classes.

How does a strength and conditioning coach typically collaborate with athletic trainers and sports medicine staff?

Strength and Conditioning Coaches work closely with athletic trainers and sports medicine professionals to develop comprehensive athlete programs that prioritize both performance and injury prevention. This collaboration often involves regular meetings to discuss athlete progress, sharing data on training loads, and adjusting workout plans based on injury status or recovery protocols. Effective communication and teamwork are essential to ensure athletes receive consistent guidance and support, especially during rehabilitation or return-to-play scenarios.

What is the difference between Strength And Conditioning Coach vs Personal Trainer?

AspectStrength And Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients
Primary FocusImprove athletic performance and strengthGeneral fitness, weight loss, health

While both roles involve fitness training, a Strength And Conditioning Coach primarily works with athletes to enhance performance, often requiring specialized certifications. A Personal Trainer focuses on helping individual clients achieve personal fitness goals. The roles overlap in certification requirements and work environments but differ in target audience and objectives.

More about Strength And Conditioning Coach jobs

What are the most commonly searched types of Strength And Conditioning Coach jobs in Reston, VA?

The most popular types of Strength And Conditioning Coach jobs in Reston, VA are:

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For Strength And Conditioning Coach jobs in Reston, VA, the most frequently searched job titles are:

What job categories do people searching Strength And Conditioning Coach jobs in Reston, VA look for?

The top searched job categories for Strength And Conditioning Coach jobs in Reston, VA are:

What cities near Reston, VA are hiring for Strength And Conditioning Coach jobs?

Cities near Reston, VA with the most Strength And Conditioning Coach job openings:

Strength And Conditioning Coach jobs near you
Infographic showing various Strength And Conditioning Coach job openings in Reston, VA as of August 2026, with employment types broken down into 50% Full Time, 48% Part Time, and 2% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $51,219 per year, or $24.6 per hour.

Personal Trainer - Strength & Conditioning

Onelife Fitness

Gainesville, VA • On-site

$45 - $55/hr

Full-time, Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 17 days ago

Onelife Fitness rating

5.5

Company rating: 5.5 out of 10

Based on 13 frontline employees who took The Breakroom Quiz

48th of 63 rated gym and leisure clubs

Job description

Ready to coach athletes and help everyday members level up? Join our growing team and deliver sport-specific training that gets real results. You'll work with the Explosive Performance Site Director and team to build your training business and turn clients into lifelong fans.
What you'll do:
  • Deliver high-quality, sport-specific sessions using EP methods (TRX, Keiser Power, dynamic flexibility, acceleration, FMS, etc.)
  • Run Smart Start assessments, movement analysis, and 1:1 training sessions
  • Build your business through referrals, events, and on-floor prospecting
  • Track leads, floor hours, and PT sessions accurately and follow SOPs for billing/commissions
  • Represent Explosive Performance at special events and support team meetings
  • Follow club policies, complete required training, and respond to member needs professionally

What We're Looking For:
  • Nationally recognized personal training certification (required)
  • Current CPR/AED and continuing education credentials (required)
  • Confident coach with strong communication, sales, and organizational skills
  • Able to work flexible hours and deliver friendly, results-driven service

Benefits & Perks
  • Complimentary club membership + guest privileges
  • Discounts on training, spa services, programs, and apparel
  • Employee referral bonus
  • In-house Certification + Continuing Education
  • Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

US FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER
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Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities

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