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Strength And Conditioning Coach Jobs in Reston, VA

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$12

$24

$38

How much do strength and conditioning coach jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for strength and conditioning coach in Reston, VA is $24.63, according to ZipRecruiter salary data. Most workers in this role earn between $20.00 and $28.75 per hour, depending on experience, location, and employer.

What is a strength and conditioning coach?

Strength and conditioning coaches are professionals who design and implement training programs to improve athletic performance, strength, speed, endurance, and overall fitness. They work with athletes across various sports to enhance their physical abilities, reduce the risk of injury, and help with recovery. These coaches use evidence-based methods and tailor programs to individual or team needs, often collaborating with athletic trainers, physical therapists, and sport coaches. Their role may include teaching proper exercise techniques, monitoring progress, and providing motivation and support.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need expertise in exercise science, program design, injury prevention, and typically a bachelor's degree in a related field along with relevant certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with fitness assessment tools, strength training equipment, and data-tracking software is common in this role. Strong communication, motivational skills, and the ability to build rapport help coaches inspire athletes and collaborate with other professionals. These skills ensure athletes achieve peak performance safely and effectively while fostering a positive training environment.

What does a strength and conditioning coach do?

As a strength and conditioning coach, your responsibilities are to train athletes to improve their strength and conditioning. Your duties may involve working directly with athletic teams to prepare players to excel physically in their field. If you work with soccer athletes, for example, you may focus on players’ endurance and aerobic performance, while you may be more concerned with improving upper-body strength for baseball athletes. You may also work at a gym or training center and lead group classes.

How does a strength and conditioning coach typically collaborate with athletic trainers and sports medicine staff?

Strength and Conditioning Coaches work closely with athletic trainers and sports medicine professionals to develop comprehensive athlete programs that prioritize both performance and injury prevention. This collaboration often involves regular meetings to discuss athlete progress, sharing data on training loads, and adjusting workout plans based on injury status or recovery protocols. Effective communication and teamwork are essential to ensure athletes receive consistent guidance and support, especially during rehabilitation or return-to-play scenarios.

What is the difference between Strength And Conditioning Coach vs Personal Trainer?

AspectStrength And Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients
Primary FocusImprove athletic performance and strengthGeneral fitness, weight loss, health

While both roles involve fitness training, a Strength And Conditioning Coach primarily works with athletes to enhance performance, often requiring specialized certifications. A Personal Trainer focuses on helping individual clients achieve personal fitness goals. The roles overlap in certification requirements and work environments but differ in target audience and objectives.

Do strength and conditioning coaches make a lot of money?

Strength and conditioning coaches' salaries vary based on experience, location, and the level of athletes or teams they work with. Entry-level coaches typically earn lower wages, while those working with professional or collegiate teams can earn higher salaries, often supplemented by certifications and specialized knowledge. Overall, the profession offers moderate earning potential compared to other sports-related careers.

Is it hard to get a job as a strength and conditioning coach?

Securing a job as a strength and conditioning coach can be competitive, often requiring relevant certifications such as CSCS and experience working with athletes or clients. Building a strong network, gaining practical experience, and demonstrating knowledge of training techniques can improve employment prospects in this field.

What qualifications do I need to be a strength and conditioning coach?

A strength and conditioning coach typically needs a bachelor's degree in exercise science, kinesiology, or a related field. Certification from organizations such as the National Strength and Conditioning Association (NSCA) or the Collegiate Strength and Conditioning Coaches Association (CSCCA) is often required or preferred, along with knowledge of training techniques, injury prevention, and proper use of equipment.
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Strength And Conditioning Coach jobs near you
Infographic showing various Strength And Conditioning Coach job openings in Reston, VA as of August 2026, with employment types broken down into 52% Full Time, 47% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $51,233 per year, or $24.6 per hour.

Baseball/Softball Hitting Coach

Perfect Performance Nova LLC

Tysons Corner, VA • On-site

$35 - $50/hr

Part-time

Re-posted 20 days ago

Job description

Hitting Trainer - (Baseball/Softball) Perfect Performance NOVA (Tysons Corner, VA)
Part-Time - Hourly

Description
Perfect Performance is the premiere player development facility in the DMV area. We offer athletes the latest in hitting development paired with strength, therapy and education to achieve results. Our brand new facility will house two 70 ft cages, one 60 ft cages and and state of the art performance gym.
Hitting trainers will report directly to the Director of Baseball. Hitting trainers will work with multiple athletes in a competitive and data driven small group training environment. The athletes we work with range from middle school, high school, collegiate and professional players who are all committed to being the best versions of themselves both on and off the field. All in-coming trainers and coaches will receive a comprehensive onboarding course that all Hitting Academy hires receive. This onboarding course extensively covers topics such as anatomy & physiology, biomechanics, kinesiology, advanced analytics, and our organizational hitting philosophy. Developing our coaching staff is just as high a priority as developing our hitters, as no one is a finished product.
We are looking for talented and forward thinking coaches from a variety of backgrounds with knowledge in hitting, strength and kinesiology. If you are eager to learn, provide creative solutions to complex problems and passionate about developing hitters, then this is the place for you.
Job Requirements
  • Facilitating a great training floor environment
  • Design and execute hitting programs for individual athletes
  • Utilize and interpret data from HitTrax, Blast Motion & High Speed Video
  • Administrative Duties: Athlete scheduling, Progress Tracking, Hitter Presentations
  • Computer Literate and proficient in Microsoft Office and Google Docs
Physical Requirements
Candidates for the position should be able to lift 100 pounds unassisted and repeatedly throughout the workday. Physical requirements of the position include frequent walking around, demonstrating and assisting with exercise, throwing and lifting movements; bending, throwing, stretching, lifting, pushing, pulling and squatting.
Preferred Qualifications
  • Excellent leadership and verbal communication skills
  • 1+ season of coaching experience for a High school or College baseball or softball team/program (or strength and conditioning)
  • Certified Strength & Conditioning Specialist or equivalent
  • A history of independent learning
  • Creative solutions to unique training situations and limitations