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Assistant Strength Conditioning Coach Jobs in Reston, VA

StretchLab

Strength and Conditioning Coach

Vienna, VA · On-site

$27/hr

Handle member concerns when applicable * Assist Sales Associates and General Manager with studio tour and sales as needed * Maintain strong social media presence to client membership and retention

Onelife Fitness

Director of Strength & Conditioning

Gainesville, VA · On-site

$60K - $145K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We're seeking a high-energy leader to build, coach, and inspire a team of sports performance trainers-growing member participation and hitting revenue goals. What you'll do * Deliver the Ultimate ...

Onelife Fitness

Director of Strength & Conditioning

Bethesda, MD · On-site

$60K - $145K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

We're seeking a high-energy leader to build, coach, and inspire a team of sports performance trainers-growing member participation and hitting revenue goals. What you'll do * Deliver the Ultimate ...

Life Time

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style ...

Life Time, Inc.

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style ...

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Assistant Strength Conditioning Coach information

See Reston, VA salary details

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How much do assistant strength conditioning coach jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for assistant strength conditioning coach in Reston, VA is $17.95, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $20.24 per hour, depending on experience, location, and employer.

What is an assistant strength conditioning coach?

An Assistant Strength Conditioning Coach is a fitness professional who helps design, implement, and monitor strength and conditioning programs for athletes or teams. They work under the supervision of a head strength coach and assist in training sessions, injury prevention, and performance improvement. Their responsibilities may include teaching proper exercise techniques, tracking athletes' progress, and ensuring safe training environments. This role often involves collaborating with other coaches, athletic trainers, and sometimes sports medicine staff. Assistant Strength Conditioning Coaches play a vital role in helping athletes reach their physical potential.

What are the key skills and qualifications needed to thrive as an assistant strength conditioning coach?

To thrive as an Assistant Strength Conditioning Coach, you need a solid background in exercise science, program design, and coaching, often supported by a bachelor's degree and certifications like CSCS or SCCC. Familiarity with strength training equipment, fitness monitoring software, and injury prevention protocols is essential. Strong communication, motivational skills, and the ability to build rapport with athletes set standout coaches apart. These competencies ensure effective athlete development, safety, and optimal performance within a team or organizational setting.

What are some common challenges faced by assistant strength conditioning coaches when working with athletes at different skill levels?

Assistant Strength Conditioning Coaches often work with athletes ranging from beginners to advanced competitors, which can present challenges in designing effective training programs that address varied abilities and goals. Balancing individualized attention with group training sessions requires strong organizational and communication skills. Additionally, adapting exercises for injury prevention and recovery, while maintaining athlete motivation, is key. Collaborating closely with head coaches, athletic trainers, and sports medicine staff helps ensure a holistic approach to athlete development.

What is the difference between Assistant Strength Conditioning Coach vs Assistant Sports Coach?

AspectAssistant Strength Conditioning CoachAssistant Sports Coach
CertificationsCSCS, NSCA, or similarCoaching certifications in specific sport
Work EnvironmentGyms, training facilities, sports teamsSports fields, gyms, training sessions
Employer & IndustrySports teams, fitness centers, universitiesSchool teams, amateur & professional sports

Both roles support athlete development but differ in focus. An Assistant Strength Conditioning Coach specializes in physical training and conditioning, while an Assistant Sports Coach focuses on sport-specific skills and tactics. Understanding these differences helps in choosing the right career path or job search focus.

What are popular job titles related to Assistant Strength Conditioning Coach jobs in Reston, VA?

For Assistant Strength Conditioning Coach jobs in Reston, VA, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Conditioning Coach jobs in Reston, VA look for?

The top searched job categories for Assistant Strength Conditioning Coach jobs in Reston, VA are:

What cities near Reston, VA are hiring for Assistant Strength Conditioning Coach jobs?

Cities near Reston, VA with the most Assistant Strength Conditioning Coach job openings:

Assistant Strength Conditioning Coach jobs near you
Infographic showing various Assistant Strength Conditioning Coach job openings in Reston, VA as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $37,330 per year, or $17.9 per hour.

Coach - Assistant Strength and Conditioning - 2026-2027 School Year

FLINT HILL SCHOOL

Oakton, VA

$4.5K/wk

Full-time

Re-posted 25 days ago

Job description

The Assistant Strength and Conditioning Coach is responsible for helping with the planning, organizing, and managing of the sport's middle and upper school program.The Assistant Strength and Conditioning Coach supports the experience of Flint Hill students and faculty and embraces the mission, vision, and core values of the school, the Flint Hill Statement of Institutional Equity and Inclusion and the Portrait of the Flint Hill Student .This position reports to the Head Coach and the Director of Athletics; preference will be given to candidates that can coach multiple sports or fulfill other full-time faculty/staff roles at Flint Hill. This position has a competitive pay rate of $4,500. Please click here to view the full job description

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