Cook
Freeport, ME · On-site
$19.45 - $22.45/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$19.45 - $22.45/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$14.50 - $19.50/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$14.50 - $19.50/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$14.50 - $19.50/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$14.50 - $19.50/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$19.45 - $22.45/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Freeport, ME · On-site
$19.45 - $22.45/hr
Cook Job Summary~ Working for a Maine owned company while taking care of Maine people our Cooks ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Line Cook
Portland, ME · On-site
$16 - $20/hr
Prep, cook, and assemble dishes according to recipes and standards * Practice portion control and ... Complete opening and closing kitchen tasks * Assist with special functions and events as needed ...
Line Cook
Portland, ME · On-site
$16 - $20/hr
Prep, cook, and assemble dishes according to recipes and standards * Practice portion control and ... Complete opening and closing kitchen tasks * Assist with special functions and events as needed ...
Full time Prep Cook
Portland, ME · On-site
$17 - $20/hr
Summary As a Prep Cook at Rusty Lantern Markets, you will play an essential role in preparing ... Monitor inventory levels of food supplies and assist with ordering as needed. * Provide exceptional ...
Quick apply
Full time Prep Cook
Portland, ME · On-site
$17 - $20/hr
Summary As a Prep Cook at Rusty Lantern Markets, you will play an essential role in preparing ... Monitor inventory levels of food supplies and assist with ordering as needed. * Provide exceptional ...
Line Cook
Portland, ME · On-site
$16 - $20/hr
Prep, cook, and assemble dishes according to recipes and standards * Practice portion control and ... Complete opening and closing kitchen tasks * Assist with special functions and events as needed ...
Line Cook
Portland, ME · On-site
$16 - $20/hr
Prep, cook, and assemble dishes according to recipes and standards * Practice portion control and ... Complete opening and closing kitchen tasks * Assist with special functions and events as needed ...
Kitchen Cook - Flexible Schedule
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Flexible Schedule
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Urgently Hiring
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Urgently Hiring
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Hiring Immediately
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Hiring Immediately
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Urgently Hiring
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Urgently Hiring
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Flexible Schedule
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Kitchen Cook - Flexible Schedule
$14.25 - $19/hr
Your job duties as a kitchen cook include but are not limited to: -Prepare all food items as ... -Assist with the cleaning and organization of kitchen and equipment -Restock items as needed ...
Assistant Cook information
See Portland, ME salary details
$9.35 - $10.46
1% of jobs
$10.46 - $11.58
1% of jobs
$11.58 - $12.70
4% of jobs
$12.70 - $13.82
7% of jobs
$14.51 is the 25th percentile. Wages below this are outliers.
$13.82 - $14.94
18% of jobs
The median wage is $15.73 / hr.
$14.94 - $16.05
26% of jobs
$16.05 - $17.17
14% of jobs
$17.50 is the 75th percentile. Wages above this are outliers.
$17.17 - $18.29
13% of jobs
$18.29 - $19.41
9% of jobs
$19.41 - $20.52
4% of jobs
$20.52 - $21.64
3% of jobs
$9
$16
$21
How much do assistant cook jobs pay per hour?
As of Aug 11, 2026, the average hourly pay for assistant cook in Portland, ME is $16.36, according to ZipRecruiter salary data. Most workers in this role earn between $14.76 and $17.69 per hour, depending on experience, location, and employer.
What is the difference between Assistant Cook vs Line Cook?
| Aspect | Assistant Cook | Line Cook |
|---|---|---|
| Credentials | High school diploma or equivalent; basic culinary training | High school diploma; culinary school or training often preferred |
| Work Environment | Assists in kitchen, supports chefs, performs prep work | Prepares dishes on the line during service, works in fast-paced kitchen |
| Employer & Industry Usage | Common in restaurants, hotels, catering | Found in restaurants, hotels, institutional kitchens |
| Search & Comparison Intent | Often compared for entry-level roles, support tasks | Compared for active cooking during service |
The main difference between an Assistant Cook and a Line Cook is their role during food preparation. An Assistant Cook typically supports the kitchen team with prep work and basic tasks, while a Line Cook actively prepares dishes during service. Both roles require culinary skills, but Line Cooks usually have more experience and responsibility during meal service.
What does an assistant cook do?
Assistant cooks support to the chef or head cook in the kitchen of a restaurant, catering company, or other food service facility. As an assistant cook, your job duties may include helping to plan the menu, testing new dishes, maintaining inventory, and buying or ordering the necessary ingredients for upcoming meal services. You may also perform cleaning duties around the kitchen to ensure that the food preparation area meets health code standards.
What is an assistant cook?
Assistant Cooks are kitchen staff members who support chefs and head cooks in preparing food, maintaining kitchen cleanliness, and organizing ingredients. They perform tasks such as chopping vegetables, measuring ingredients, and assisting with basic cooking techniques. Assistant Cooks also help with cleaning kitchen equipment, stocking supplies, and ensuring food safety standards are met. Their role is essential for the smooth operation of a kitchen, especially in busy restaurants or catering services.
How does an assistant cook typically collaborate with the kitchen team during busy service hours?
During peak service times, an Assistant Cook works closely with chefs, line cooks, and kitchen staff to ensure smooth operations. This includes prepping ingredients, supporting the assembly of dishes, and maintaining cleanliness at workstations. Effective communication is key, as instructions often come quickly and priorities can shift. Being adaptable and proactive in assisting team members helps maintain efficiency and high food quality standards.
More about Assistant Cook jobs
What are the most commonly searched types of Cook jobs in Portland, ME? The most popular types of Cook jobs in Portland, ME are:
What are popular job titles related to Assistant Cook jobs in Portland, ME? For Assistant Cook jobs in Portland, ME, the most frequently searched job titles are:
What job categories do people searching Assistant Cook jobs in Portland, ME look for? The top searched job categories for Assistant Cook jobs in Portland, ME are:
What cities near Portland, ME are hiring for Assistant Cook jobs? Cities near Portland, ME with the most Assistant Cook job openings:
$19.45 - $22.45/hr
Full-time
Medical, Dental, Vision, Life, Retirement, PTO
Re-posted 24 days ago
Job description
Seal Rock Healthcare, part of the Atlantic Heights Community, is a fully-licensed Medicaid/Medicare-certified facility offering 105 beds. Under the ownership of First Atlantic Healthcare, the Atlantic Heights Community follows in First Atlantic's long standing reputation for excellence in long term care, assisted living and senior living.
Hourly Rate $19.45 - $22.45
This is a full-time position as a overnight cook. Hours are 11:00 PM-7:30 AM. Alternating weekend schedule. One on one off. Candidate must be dependable and a self-starter. Must be comfortable with working alone as the candidate is the only employee working for several hours. Responsible for the preparation of the following day menu entrees and preparing breakfast for day shift staff.
Cook Job Summary~
Working for a Maine owned company while taking care of Maine people our Cooks work with a busy Dietary Services team to prepare appetizing and healthful food based on the nutrition and health needs of our Residents.
Responsibilities and duties include but not limited to:
Requirements:
Education: Associate's degree preferred, not required
Experience: Two years related food service experience preferred
Leadership: Position may need leadership skills and experience, if supervising staff
Excellent communications skills, written and verbal
As a member of the First Atlantic Healthcare family you will benefit from:
As part of a strong clinical team, providing amazing care and support to our Residents, we invest in your future and allow for the ability to grow and build a career with us.
For over 30 years, First Atlantic Healthcare has been committed to the care and improvement of our residents by delivery individualized, high quality, cost effective healthcare services throughout the state of Maine. We have invested in the rebuilding and updating of all skilled nursing, skilled rehabilitation, long term care and assisted living facilities statewide that demonstrate First Atlantic's commitment to providing all of Maine with dignified, modern healthcare that centers on the patient experience.
Hourly Rate $19.45 - $22.45
This is a full-time position as a overnight cook. Hours are 11:00 PM-7:30 AM. Alternating weekend schedule. One on one off. Candidate must be dependable and a self-starter. Must be comfortable with working alone as the candidate is the only employee working for several hours. Responsible for the preparation of the following day menu entrees and preparing breakfast for day shift staff.
Cook Job Summary~
Working for a Maine owned company while taking care of Maine people our Cooks work with a busy Dietary Services team to prepare appetizing and healthful food based on the nutrition and health needs of our Residents.
Responsibilities and duties include but not limited to:
- Review menus prior to preparation of food
- Inspect special diet trays to assure they are correct
- Preparation, cooking, and service of a variety of foods
- General cleaning up of kitchen
- Dispose of food and waste in accordance with established policies
- Coordinate dietary service with other departments as necessary
- Assist in standardizing the methods in which work will be accomplished
- Assure that food and supplies for the meal are readily available
Requirements:
Education: Associate's degree preferred, not required
Experience: Two years related food service experience preferred
Leadership: Position may need leadership skills and experience, if supervising staff
Excellent communications skills, written and verbal
As a member of the First Atlantic Healthcare family you will benefit from:
- Flexible Shifts
- Tuition reimbursement and education support
- Full time employees have access to full benefits; medical, dental, vision, and disability
- Flexible savings account, including medical and dependent care
- Paid Time Off available to all employees
- 401(k) Retirement savings program with employer contribution
- Employer paid life insurance
- Home and auto insurance through payroll deduction
- Employee Assistance Program
- Employee discounts through Vizient
- A great place to grow in health care and the food services field
As part of a strong clinical team, providing amazing care and support to our Residents, we invest in your future and allow for the ability to grow and build a career with us.
For over 30 years, First Atlantic Healthcare has been committed to the care and improvement of our residents by delivery individualized, high quality, cost effective healthcare services throughout the state of Maine. We have invested in the rebuilding and updating of all skilled nursing, skilled rehabilitation, long term care and assisted living facilities statewide that demonstrate First Atlantic's commitment to providing all of Maine with dignified, modern healthcare that centers on the patient experience.