Prior experience cooking nutritious and wholesome foods for large groups in a commercial kitchen * Understanding of food allergies/dietary restrictions and how to safely accommodate them * High ...
Prior experience cooking nutritious and wholesome foods for large groups in a commercial kitchen * Understanding of food allergies/dietary restrictions and how to safely accommodate them * High ...
Seasonal - Assistant Cook (CL2) - Tanglewood 4-H Learning Center
Lincolnville, ME · On-site
$20.28 - $21.37/hr
Prior experience cooking nutritious and wholesome foods for large groups in a commercial kitchen * Understanding of food allergies/dietary restrictions and how to safely accommodate them * High ...
Seasonal - Assistant Cook (CL2) - Tanglewood 4-H Learning Center
Lincolnville, ME · On-site
$20.28 - $21.37/hr
Prior experience cooking nutritious and wholesome foods for large groups in a commercial kitchen * Understanding of food allergies/dietary restrictions and how to safely accommodate them * High ...
Kitchen Assistant - 40 Hours Per Week
Rockport, ME · On-site
$20.44 - $25.72/hr
Food Service/Assistant Cook Date Posted: 7/22/2026 Location: Camden Hills Regional High School, Rockport, ME Date Available: 9/1/2026 Closing Date: When candidate found Camden Hills Regional High ...
Kitchen Assistant - 40 Hours Per Week
Rockport, ME · On-site
$20.44 - $25.72/hr
Food Service/Assistant Cook Date Posted: 7/22/2026 Location: Camden Hills Regional High School, Rockport, ME Date Available: 9/1/2026 Closing Date: When candidate found Camden Hills Regional High ...
Kitchen Assistant - 30 Hours
Rockport, ME · On-site
$20.44 - $25.72/hr
Food Service/Assistant Cook Date Posted: 7/22/2026 Location: Camden Hills Regional High School, Rockport, ME Date Available: 09/01/2026 Closing Date: When Candidate Found Camden Hills Regional High ...
Kitchen Assistant - 30 Hours
Rockport, ME · On-site
$20.44 - $25.72/hr
Food Service/Assistant Cook Date Posted: 7/22/2026 Location: Camden Hills Regional High School, Rockport, ME Date Available: 09/01/2026 Closing Date: When Candidate Found Camden Hills Regional High ...
Cook
$20 - $25/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Quick apply
Cook
$20 - $25/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
$14.25 - $19/hr
The cook duties might also include helping prep cook, working as a diet aid or helping out in the ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
$14.25 - $19/hr
The cook duties might also include helping prep cook, working as a diet aid or helping out in the ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
$14.25 - $19/hr
The cook duties might also include helping prep cook, working as a diet aid or helping out in the ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
$14.25 - $19/hr
The cook duties might also include helping prep cook, working as a diet aid or helping out in the ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Bangor, ME · On-site
$18.25 - $20.25/hr
The cook duties might also include helping prep cook, working as a diet aid or helping out in the ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Bangor, ME · On-site
$18.25 - $20.25/hr
The cook duties might also include helping prep cook, working as a diet aid or helping out in the ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Bangor, ME · On-site
$14.25 - $19/hr
Additionally, assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Experience as a cook or culinary schooling would be ideal but we willing to train ...
Cook
Bangor, ME · On-site
$14.25 - $19/hr
Additionally, assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Experience as a cook or culinary schooling would be ideal but we willing to train ...
Cook
Camden, ME · On-site
$20 - $25/hr
Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Camden, ME · On-site
$20 - $25/hr
Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Breakfast Cook
Bangor, ME · On-site
$14.75 - $19.25/hr
Be Great at What You Do - If the Lead Cook, you are a role model in the kitchen for all other staff and have mastered their jobs and are able to train or assist them as needed. As a Line Cook, you ...
Quick apply
Breakfast Cook
Bangor, ME · On-site
$14.75 - $19.25/hr
Be Great at What You Do - If the Lead Cook, you are a role model in the kitchen for all other staff and have mastered their jobs and are able to train or assist them as needed. As a Line Cook, you ...
Cook
Camden, ME · On-site
$20 - $25/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Camden, ME · On-site
$20 - $25/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Belfast, ME · On-site
$18 - $21/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Belfast, ME · On-site
$18 - $21/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Breakfast Cook
Bangor, ME · On-site
$14.75 - $19.25/hr
Anticipate problems and ask for management assistant as needed. Job Requirements Depending on the role, 1 (year for Pantry/Prep) to 5 years (for Lead) of prior cooking experience in a hotel kitchen ...
Breakfast Cook
Bangor, ME · On-site
$14.75 - $19.25/hr
Anticipate problems and ask for management assistant as needed. Job Requirements Depending on the role, 1 (year for Pantry/Prep) to 5 years (for Lead) of prior cooking experience in a hotel kitchen ...
Cook
$16 - $20/hr
UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available ... Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of ...
Cook
$16 - $20/hr
UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available ... Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of ...
Cook
Bangor, ME · On-site
$16 - $20/hr
UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available ... Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of ...
Cook
Bangor, ME · On-site
$16 - $20/hr
UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available ... Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of ...
Cook
Camden, ME · On-site
$20 - $25/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Camden, ME · On-site
$20 - $25/hr
Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
$16 - $20/hr
UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available ... Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of ...
Quick apply
Cook
$16 - $20/hr
UNO Pizzeria & Grill is now hiring Line Cooks. Immediate part-time and full-time openings available ... Follow all food safety and sanitation procedures * Assist with prep, breakdown, and cleaning of ...
Cook
Bangor, ME · On-site
$18.25 - $20.25/hr
Weekend differentials Cook Job Summary~ Working for a Maine owned company while taking care of ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Bangor, ME · On-site
$18.25 - $20.25/hr
Weekend differentials Cook Job Summary~ Working for a Maine owned company while taking care of ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Bangor, ME · On-site
$14.25 - $19/hr
Weekend differentials Cook Job Summary~ Working for a Maine owned company while taking care of ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Cook
Bangor, ME · On-site
$14.25 - $19/hr
Weekend differentials Cook Job Summary~ Working for a Maine owned company while taking care of ... Coordinate dietary service with other departments as necessary * Assist in standardizing the ...
Assistant Cook information
See Belfast, ME salary details
$9.13 - $10.23
1% of jobs
$10.23 - $11.32
1% of jobs
$11.32 - $12.41
4% of jobs
$12.41 - $13.51
7% of jobs
$14.18 is the 25th percentile. Wages below this are outliers.
$13.51 - $14.60
18% of jobs
The median wage is $15.37 / hr.
$14.60 - $15.69
26% of jobs
$15.69 - $16.78
14% of jobs
$17.10 is the 75th percentile. Wages above this are outliers.
$16.78 - $17.88
13% of jobs
$17.88 - $18.97
9% of jobs
$18.97 - $20.06
4% of jobs
$20.06 - $21.15
3% of jobs
$9
$15
$21
How much do assistant cook jobs pay per hour?
What is the difference between Assistant Cook vs Line Cook?
| Aspect | Assistant Cook | Line Cook |
|---|---|---|
| Credentials | High school diploma or equivalent; basic culinary training | High school diploma; culinary school or training often preferred |
| Work Environment | Assists in kitchen, supports chefs, performs prep work | Prepares dishes on the line during service, works in fast-paced kitchen |
| Employer & Industry Usage | Common in restaurants, hotels, catering | Found in restaurants, hotels, institutional kitchens |
| Search & Comparison Intent | Often compared for entry-level roles, support tasks | Compared for active cooking during service |
The main difference between an Assistant Cook and a Line Cook is their role during food preparation. An Assistant Cook typically supports the kitchen team with prep work and basic tasks, while a Line Cook actively prepares dishes during service. Both roles require culinary skills, but Line Cooks usually have more experience and responsibility during meal service.
What are the key skills and qualifications needed to thrive as an Assistant Cook, and why are they important?
What Does an Assistant Cook Do?
Assistant cooks support to the chef or head cook in the kitchen of a restaurant, catering company, or other food service facility. As an assistant cook, your job duties may include helping to plan the menu, testing new dishes, maintaining inventory, and buying or ordering the necessary ingredients for upcoming meal services. You may also perform cleaning duties around the kitchen to ensure that the food preparation area meets health code standards.
What are Assistant Cooks?
How does an Assistant Cook typically collaborate with the kitchen team during busy service hours?

Seasonal - Assistant Cook (CL2) - Tanglewood 4-H Learning Center
Lincolnville, ME
$20.28 - $21.37/hr
Full-time
Re-posted 3 days ago
Job description
Looking for a job that combines teaching, adventure, and the outdoors? Spend your season at Tanglewood 4-H Learning Center, leading youth in environmental education, trips, campfires, and community building. You'll gain real-world experience, build leadership skills, and make lasting memories all while working in one of Maine's most beautiful outdoor classrooms.
Statement of the Job:
Your position will be based at the Learning Center in Lincolnville, Maine. Kitchen staff work closely with the director to ensure the dietary needs of everyone at camp are met. April-May and September-October are flexible schedules where not all weeks will have meal service. June-August follows a fixed schedule; an individual may opt to work up to two shifts (or meals): 5:00-9:30 a.m. (breakfast), 9:00-2:00 p.m. (lunch), and 3:00-8:00 p.m. (dinner). Some weekend work is required. The position pays overtime when accrued outside of the typical fixed schedule; however, we strive to keep to the fixed schedule during the summer months.Â
Salary is $20.28 - $21.37/ hour based on experience
We are not able to consider applicants who require Visa sponsorship support.
Complete Job Description
Qualifications:
Required:Â
- High School Diploma OR equivalent (G.E.D.) AND some culinary training.
- Three years of food preparation experience
Preferred:Â
- Prior experience cooking nutritious and wholesome foods for large groups in a commercial kitchen
- Understanding of food allergies/dietary restrictions and how to safely accommodate them
- High safety and sanitation standards
- Attention to detail
- Ability to work a demanding schedule
- Flexible, team player
- Training and/or experience in sanitation, food preparation and protection, hygiene, and record-keeping
- Complete health screening and appropriate background checks
About Tanglewood 4-H Learning Center:
The 4-H Camp and Learning Centers provide environmentally focused programs for Maine youth and families. Our mission is to teach youth and adults to be effective and caring citizens of the earth through affordable environmental education and fun nature-based experiences. Tucked into a parcel of Camden Hills State Park, participants and staff join together to form a creative community fostering a supportive and fun environment for all - and drawing people back year after year! While having fun and experiencing the joys of being a part of the natural world, we emphasize community living, respect for all, and healthy relationships. Our programs encourage everyone to be themselves, learn from those around them, and make good decisions.Â
Â
Other Information:
To be considered for this position, you will need to "Apply" and either upload the documentation listed below:
1.) a cover letter which describes your experience, interests, and suitability for the position
2.) a resume/curriculum vitae
OR
Fill out your education and work history in the application where requested.Â
Candidates selected to proceed to the final stages of the search process will be requested to provide a list of names and contact information for three references.
Incomplete application materials cannot be considered. Materials received after the initial review date will be reviewed at the discretion of the University.
These materials are reviewed on a weekly basis. Materials must be submitted by 4:30 p.m. EST on June 1, 2026 to be considered for Summer 2026.
For questions about the search, please contact Jessica Decke.
The successful applicant is subject to appropriate background screening and post offer physical.
Â
The University of Maine System (the System) is an equal opportunity institution committed to fostering a nondiscriminatory environment and complying with all applicable nondiscrimination laws. Consistent with State and Federal law, the System does not discriminate on the basis of race, color, religion, sex, sexual orientation, transgender status, gender, gender identity or expression, ethnicity, national origin, citizenship status, familial status, ancestry, age, disability (physical or mental), genetic information, pregnancy, or veteran or military status in any aspect of its education, programs and activities, and employment. The System provides reasonable accommodations to qualified individuals with disabilities upon request. If you believe you have experienced discrimination or harassment, you are encouraged to contact the System Office of Equal Opportunity and Title IX Services at 5713 Chadbourne Hall, Room 412, Orono, ME 04469-5713, by calling 207.581.1226, or via TTY at 711 (Maine Relay System). For more information about Title IX or to file a complaint, please contact the UMS Title IX Coordinator at www.maine.edu/title-ix/.
Clery Act
The Jeanne Clery Disclosure of Campus Security Policy and Campus Crime Statistics Act, or Clery Act, mandates that all Title IV institutions, such as the University, prepare, publish and distribute an Annual Security Report, (ASR) and provide notice of the availability of the ASR to all prospective employees. This report consists of two basic parts: disclosure of the University's crime statistics for the past three calendar years; and disclosures regarding the University's current campus security policies. You may view the University's Annual Security Report. If you wish to have a paper copy of the ASR or you need to have a copy of the ASR in an accessible format, the University will provide such a copy upon request. Please contact: UMaine Police Department, 81 Rangeley Rd., The University of Maine, Orono, ME 04469-5794, or call 207.581.4053.