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Assistant Cold Plunge Jobs (NOW HIRING)

Stretch Specialist

Buffalo, NY · On-site

$22 - $28/hr

... cold plunge, infrared sauna, and other recovery tools used at Stretchd Out Buffalo. · Assist with setup and monitoring of recovery sessions. · Educate clients on the benefits of each recovery tool ...

Stretch Specialist

Buffalo, NY · On-site

$22 - $28/hr

... cold plunge, infrared sauna, and other recovery tools used at Stretchd Out Buffalo. · Assist with setup and monitoring of recovery sessions. · Educate clients on the benefits of each recovery tool ...

Pre-Sales Associate

Palm Beach Gardens, FL · On-site

$13.25 - $18/hr

Essential Duties & Responsibilities Guest (Intro) Experience and New Membership Enrollment (40% of role) * Assist with planning, setup, and execution of pop-up cold plunge events, ensuring smooth ...

... cold plunge, breweries, dry cleaning, medical, and other niche industries. We're looking for a ... Answer phone calls and route communications to the appropriate department * Assist with general ...

Studio Cleaner

Sandy Springs, GA · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Charleston, SC · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Dallas, TX · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Dallas, TX · On-site

$13.75 - $16.25/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Allen, TX · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Mount Pleasant, SC · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Dallas, TX · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Mount Pleasant, SC · On-site

$17 - $19/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Mount Pleasant, SC · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

Studio Cleaner

Charleston, SC · On-site

$15 - $17/hr

... cold plunge, and vitamin C showers. We're scaling rapidly and looking for team members who want to ... Clean and restock all restrooms and guest amenities throughout the day * Assist with inventory of ...

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Showing results 1-20

Assistant Cold Plunge information

What is the difference between Assistant Cold Plunge vs Assistant Sauna Technician?

AspectAssistant Cold PlungeAssistant Sauna Technician
Required CredentialsBasic technical knowledge, safety certificationsElectrical or HVAC certifications often preferred
Work EnvironmentCold plunge pools, wellness centersSauna rooms, wellness facilities
Industry UsageWellness, spa, fitness centersSpa, health clubs, wellness centers
Common Search/ComparisonYesYes

The Assistant Cold Plunge and Assistant Sauna Technician roles both support wellness facilities but focus on different equipment. The Cold Plunge assistant specializes in cold water therapy pools, while the Sauna Technician assistant handles sauna systems. Both roles require safety certifications and technical knowledge, but their work environments and specific skills differ. Understanding these distinctions helps job seekers find the right position in the wellness industry.

More about Assistant Cold Plunge jobs
What cities are hiring for Assistant Cold Plunge jobs? Cities with the most Assistant Cold Plunge job openings:
What are the most commonly searched types of Cold Plunge jobs? The most popular types of Cold Plunge jobs are:
What states have the most Assistant Cold Plunge jobs? States with the most job openings for Assistant Cold Plunge jobs include:
What job categories do people searching Assistant Cold Plunge jobs look for? The top searched job categories for Assistant Cold Plunge jobs are:
Infographic showing various Assistant Cold Plunge job openings in the United States as of June 2026, with employment types broken down into 90% Full Time, 7% Part Time, and 3% Contract. Highlights an 35% Physical, and 65% Hybrid job distribution.

Stretch Specialist

STRETCHD OUT BUFFALO LLC

Buffalo, NY • On-site

$22 - $28/hr

Part-time

Posted 18 days ago


Job description

We’re Hiring at Stretchd Out Buffalo!

The time has come where we need some extra hands around here, were growing and we would love for you to be apart of our brand! Are you passionate about wellness, movement, and helping people feel their best? Do you want to work in a supportive educating environment? We’re looking to add a part-time (with potential to become full time) team member to join our growing community at Stretchd Out Buffalo!

Position: Wellness Assistant / Stretch Specialist (Part-Time)

Hours: Evenings + Weekends

Location: 3171 Delaware Ave, Kenmore, NY 14217

We’re seeking someone who is:

  • Friendly, dependable, and professional
  • Passionate about health, wellness, and recovery
  • Comfortable working hands-on with clients (training provided)
  • Available to work evening and weekend shifts

Perks and Benefits

  • Flexible hours.
  • Small supportive team environment.
  • Training & development provided.
  • Competitive hourly rate, based on experience, plus gratuities with possibilities of pay increases upon performance.
  • Opportunity to grow within a holistic wellness business and learn about all modern-day recovery tools.
  • Staff outings and community events.
  • Use of the infrared sauna, cold plunge and other recovery modalities.
  • Discounts on services.

Responsibilities:

· Provide safe, effective assisted stretching sessions tailored to each client’s needs and mobility goals.

· Conduct initial client assessments and gather relevant health information before sessions.

· Educate clients on proper stretching techniques, mobility exercises, and self-care tips.

· Modify sessions to accommodate client limitations, injuries, or special conditions.

· Maintain clear and accurate session notes and client progress records.

· Prepare treatment rooms by setting up mats, tables, props, and necessary supplies before sessions.

· Follow all health, safety, and sanitation protocols for client care and treatment spaces.

· Communicate effectively with clients to build rapport, answer questions, and provide motivation.

· Collaborate with other staff to promote additional services like cupping, cold plunges, and recovery tools.

· Participate in ongoing training to stay current with best practices in stretching and mobility.

· Support occasional pop-up classes or workshops related to stretching and mobility.

· Participate in social media content to deliver representation of Stretchd Out Buffalo.

Recovery Tool Integration:

· Instruct and guide clients in the safe and effective use of recovery tools, including cold plunge, infrared sauna, and other recovery tools used at Stretchd Out Buffalo.

· Assist with setup and monitoring of recovery sessions.

· Educate clients on the benefits of each recovery tool and how it complements stretching and mobility work.

· Track client use of tools using designated logs and ensure proper hygiene and maintenance procedures are followed.

Team & Education Support:

· Promote and explain memberships, packages, and additional services to clients.

· Support pop-up events and community classes as needed, design pop up classes and workshops for the community.

· Participate in continued education and team training to stay updated on mobility and recovery practices.

· Uphold Stretchd Out Buffalo’s values of inclusivity, education, and movement-based wellness.

Qualifications

  • Experience in health, fitness, physical therapy, massage therapy, athletic training or other body work profession.
  • Licensed body work professionals are preferred. (This includes but is not limited to Athletic Training, Physical Therapy, Occupational Therapy, Massage Therapy and more)
  • Certification in assisted stretching or related modality is a plus (training may be provided)
  • Strong understanding of anatomy, mobility, and body mechanics. Education is key with our clients; you must be able to have a clear understanding of human anatomy.
  • Excellent communication and interpersonal skills.
  • Must be comfortable working hands-on with clients in a professional, respectful manner.
  • Passionate about helping people move and feel better through proactive wellness.
  • Ability to work independently and as part of a collaborative, client-focused team.
  • Available for evening and/or weekend shifts. Weekends include Saturdays and/or Sundays.
  • CPR/First Aid certified is required.

If you or someone you know would be a great fit, send your resume and cover letter to stretchdoutbuffalo@gmail.com. Please label the email “Employment Opportunity at Stretchd Out Buffalo!

*Background Check will be done upon Employment*

Let’s get Western New York moving better, together!

Company Description

At Stretchd Out Buffalo, we're not just bulding stronger bodies, were building a movement!
We're a locally owned wellness studio that believes in community, compassion, and the power of movement to change lives. Our team is full of passionate, down-to-earth humans who love what they do and genuinely care about helping others.
If you thrive on connection, good energy, and seeing people grow.. this is the place for you! This isn't just another job, it's a change to make an impact while doing what you love.