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Cold Plunge Jobs (NOW HIRING)

Plunge

Builder

Roseville, CA · On-site

$18 - $20/hr

Well, PLUNGE is looking for just the right person to take our production team to the next level.Description Overview of Role The builders are responsible for manufacturing our cold plunge tubs.

Plunge

Support Engineer

Roseville, CA · On-site

$24 - $30/hr

This role serves as a technical field expert , performing high-level diagnostics and problem-solving for our cold plunge systems in customer and internal environments. The Support Engineer bridges ...

Plunge

Support Engineer

Roseville, CA · On-site

$24 - $30/hr

This role serves as a technical field expert , performing high-level diagnostics and problem-solving for our cold plunge systems in customer and internal environments. The Support Engineer bridges ...

AVANTO LLC

Wellness Host - Park City UT

Park City, UT

$17/hr

Avanto Guide (Cold Plunge + Sauna Host) Ready to help people feel more alive? Avanto is Park Citys premiere cold plunge and Nordic sauna experience. A place for recovery, community, and contrast. We ...

AVANTO LLC

Wellness Host - Park City UT

Park City, UT

$17/hr

Avanto Guide (Cold Plunge + Sauna Host) Ready to help people feel more alive? Avanto is Park City's premiere cold plunge and Nordic sauna experience. A place for recovery, community, and contrast. We ...

AVANTO LLC

Wellness Host - Park City UT

Park City, UT

$17/hr

Avanto Guide (Cold Plunge + Sauna Host) Ready to help people feel more alive? Avanto is Park City's premiere cold plunge and Nordic sauna experience. A place for recovery, community, and contrast. We ...

Tuli Lodge

Sauna Host

Seattle, WA · On-site

$24/hr

Tuli Lodge is a social sauna and cold plunge garden on the Seattle waterfront, open November through April at Pier 62 (post-April location loading). We're where wellness meets community, music, and ...

SweatHouz

Studio Cleaner-SWTHZ Coppell

Coppell, TX · On-site

$14 - $16/hr

As the first fully contrast therapy studio in DFW, we offer 8 luxurious private suites, each equipped with an infrared sauna, cold plunge, Vitamin-C showers, and more. The Position: We're opening a ...

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Sales & Customer Service Representative

Garden Grove, CA · On-site

$18 - $22/hr

Sales & Customer Service Representative About Us Titan Wellness is a fast-growing leader in the wellness and recovery industry, specializing in premium cold plunge systems, water chillers, saunas ...

Anatomy

Club Concierge Coconut Grove

FL · On-site

$15/hr

Handle member concerns and supervise all member behavior in steam, infrared sauna, cold plunge and hot plunge; Making sure a high standard is maintained * Communicate all needs / issues in the ...

Anatomy

Spa Attendant (Midtown)

Miami, FL

$13.50 - $17/hr

Handle member concerns and supervise all member behavior in steam, infrared sauna, cold plunge and hot plunge; Making sure a high standard is maintained * Communicate all needs / issues in the ...

Anatomy

Club Concierge Coconut Grove

Miami, FL

$15/hr

Handle member concerns and supervise all member behavior in steam, infrared sauna, cold plunge and hot plunge; Making sure a high standard is maintained * Communicate all needs / issues in the ...

Anatomy

Spa Attendant (Midtown)

Miami, FL

$13.50 - $16.75/hr

Handle member concerns and supervise all member behavior in steam, infrared sauna, cold plunge and hot plunge; Making sure a high standard is maintained * Communicate all needs / issues in the ...

Anatomy

Spa Attendant Midtown

Miami, FL

$13.50 - $16.75/hr

Do not shy away from hard conversations and handle conflict resolution with ease Handle member concerns and supervise all member behavior in steam, infrared sauna, cold plunge and hot plunge; Making ...

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All JobsCold Plunge Jobs

Cold Plunge information

See salary details

$11

$53

$78

How much do cold plunge jobs pay per hour?

As of Jun 9, 2026, the average hourly pay for cold plunge in the United States is $53.61, according to ZipRecruiter salary data. Most workers in this role earn between $45.67 and $60.82 per hour, depending on experience, location, and employer.

What are cold plunge specialists?

Cold plunge specialists are professionals who oversee and facilitate the use of cold water immersion therapy, commonly known as cold plunges. They help clients safely experience the benefits of cold exposure, which may include reduced muscle soreness, improved circulation, and faster recovery. These specialists may work at spas, wellness centers, or fitness facilities, and are trained in best practices for temperature control, session duration, and safety protocols. Their role often includes educating clients on the risks and benefits of cold plunges and monitoring them during sessions to ensure a positive and safe experience.

What is a Cold Plunge job?

A Cold Plunge job typically involves overseeing and maintaining cold water immersion therapy systems, which are used for recovery, health, and wellness benefits. Responsibilities may include setting up and maintaining equipment, assisting clients with safe usage, regulating water temperature and cleanliness, and educating users on the benefits and risks. Some roles may be in spas, wellness centers, gyms, or sports facilities. This job requires knowledge of hydrotherapy, safety protocols, and customer service skills.

What are the key skills and qualifications needed to thrive as a Cold Plunge Technician, and why are they important?

To thrive as a Cold Plunge Technician, you need practical knowledge of plumbing, electrical systems, water treatment, and general maintenance, often supported by vocational training or relevant certifications. Familiarity with water filtration systems, temperature control devices, and safety protocols is essential for installing and maintaining cold plunge equipment. Attention to detail, problem-solving abilities, and strong customer service skills help you address client needs and ensure safe operation. These competencies are crucial for maintaining equipment reliability, ensuring user safety, and delivering excellent service in wellness or fitness facilities.

What are some common challenges faced by Cold Plunge Attendants, and how can they be overcome?

Cold Plunge Attendants often encounter challenges such as ensuring water quality and temperature consistency, managing guest safety, and maintaining cleanliness around the plunge area. Staying vigilant about monitoring water conditions and adhering to strict sanitation protocols is essential. Communication skills are also important, as attendants frequently interact with guests to explain procedures and ensure their comfort. By staying proactive, maintaining clear communication, and following established protocols, attendants can create a safe and positive environment for guests.

What is the difference between Cold Plunge vs Cold Plunge Therapist?

AspectCold PlungeCold Plunge Therapist
CredentialsNo specific certifications requiredCertifications in hydrotherapy or wellness therapy often preferred
Work EnvironmentFacilities with cold plunge pools or tubsWellness centers, spas, or clinics with cold therapy services
Industry UsageUsed by individuals for recovery or wellnessProvides guided cold plunge sessions and therapy
Job RoleIndividual using cold plunge equipmentProfessional guiding clients through cold plunge therapy

While a Cold Plunge refers to the equipment or activity itself, a Cold Plunge Therapist is a professional who facilitates and guides clients through cold plunge therapy sessions. The therapist typically has relevant certifications and works in wellness settings, whereas users of cold plunge equipment may not require formal credentials.

What cities are hiring for Cold Plunge jobs? Cities with the most Cold Plunge job openings:
What are the most commonly searched types of Cold Plunge jobs? The most popular types of Cold Plunge jobs are:
What states have the most Cold Plunge jobs? States with the most job openings for Cold Plunge jobs include:
What job categories do people searching Cold Plunge jobs look for? The top searched job categories for Cold Plunge jobs are:
Cold Plunge jobs near you
Infographic showing various Cold Plunge job openings in the United States as of June 2026, with employment types broken down into 32% Full Time, and 68% Part Time. Highlights an 100% In-person job distribution, with an average salary of $111,508 per year, or $53.6 per hour.
Builder

Builder

Plunge

Roseville, CA • On-site

$18 - $20/hr

Full-time

Medical, Dental, Vision, Life, Retirement

Posted 14 days ago

Job description

OverviewPlunge is Hiring! Want to join one of the hottest health and wellness startups in the country? Well, PLUNGE is looking for just the right person to take our production team to the next level.Description

Overview of Role

The builders are responsible for manufacturing our cold plunge tubs. Builders work on the assembly lines in our production warehouse. The importance of this role is producing top of the line cold plunge tubs for our customers. The mission behind producing cold plunges is to help our customers build resilience!


Key Responsibilities

  • Manufacture cold plunge tubs on assembly line
  • Assembly and installation of tub components including bulkheads, jets, drains, and other parts
  • Drilling holes in acrylic tubs
  • Cutting and gluing plumbing parts, insulation
  • Cleanliness of work area and tools
  • Maintaining high level of quality work
  • Other duties as assigned

Our Ideal Candidate

  • Detail oriented
  • Coachable
  • Experience with manufacturing, plumbing, or construction
  • Embodies company core values
  • Able to lift 50+ lbs

Benefits, Perks, Time Off

  • Comprehensive health insurance: Medical, dental, and vision. Shared cost.
  • Life/ADD, STD, and LTD benefits.
  • 401K plans with a 3% match after 6 months.

Perks

  • Employee discounts: Purchase a Plunge using an interest-free payment plan.
  • Monthly benefits: 1 free float at Capitol Floats in Sacramento or Auburn.
  • Health reimbursement for gym, supplements, or other health expenses.
  • Special “Get Paid to Plunge” offer.
  • Monthly catered lunches with live DJ and raffle prizes.
  • Reimbursement for participating in the Landmark Forum. *Conditions apply.