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Cold Plunge Jobs (NOW HIRING)

Lizard Yoga

Front Desk Sales Associate

Austin, TX

$13.25 - $16.50/hr

About Lizard Yoga Lizard Yoga is Austin's premier wellness destination, offering yoga, infrared and cedar sauna, cold plunge, float therapy, massage, sound healing, reiki, and breathwork. We are a ...

Lizard Yoga

Front Desk Sales Associate

Austin, TX

$13.25 - $16.50/hr

About Lizard Yoga Lizard Yoga is Austin's premier wellness destination, offering yoga, infrared and cedar sauna, cold plunge, float therapy, massage, sound healing, reiki, and breathwork. We are a ...

Sage Haus

House Manager & Family Assistant

Cincinnati, OH · On-site

$23 - $28/hr

Handle routine deep-cleaning projects (e.g., refrigerator, oven, sauna/cold plunge areas) Inventory Management & Errands * Track and restock pantry, fridge, toiletries, and household supplies ...

Sage Haus

House Manager & Family Assistant

Cincinnati, OH · On-site

$23 - $28/hr

Handle routine deep-cleaning projects (e.g., refrigerator, oven, sauna/cold plunge areas) Inventory Management & Errands * Track and restock pantry, fridge, toiletries, and household supplies ...

TwentySix Holdings LLC

Sales Associate

Newport Beach, CA · On-site

$18 - $20/hr

... cold plunge! Join one of our locations as a studio manager, and help us with our local and national expansion! Job Summary: The sales advisor delivers an outstanding and well-rounded sales and ...

Bachmann Pools and Spas LLC

Electrician

De Forest, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Oregon, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Verona, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Middleton, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Madison, WI

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Stoughton, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Waunakee, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Waunakee, WI · On-site

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

Bachmann Pools and Spas LLC

Electrician

Fitchburg, WI

$30 - $46/hr

You'll be working hands-on with our hot tub, sauna, swim spa, pool and cold plunge systems, helping homeowners enjoy safe and efficient wellness experiences across the region. Every day brings ...

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All JobsCold Plunge Jobs

Cold Plunge information

See salary details

$11

$53

$78

How much do cold plunge jobs pay per hour?

As of Jun 9, 2026, the average hourly pay for cold plunge in the United States is $53.61, according to ZipRecruiter salary data. Most workers in this role earn between $45.67 and $60.82 per hour, depending on experience, location, and employer.

What are cold plunge specialists?

Cold plunge specialists are professionals who oversee and facilitate the use of cold water immersion therapy, commonly known as cold plunges. They help clients safely experience the benefits of cold exposure, which may include reduced muscle soreness, improved circulation, and faster recovery. These specialists may work at spas, wellness centers, or fitness facilities, and are trained in best practices for temperature control, session duration, and safety protocols. Their role often includes educating clients on the risks and benefits of cold plunges and monitoring them during sessions to ensure a positive and safe experience.

What is a Cold Plunge job?

A Cold Plunge job typically involves overseeing and maintaining cold water immersion therapy systems, which are used for recovery, health, and wellness benefits. Responsibilities may include setting up and maintaining equipment, assisting clients with safe usage, regulating water temperature and cleanliness, and educating users on the benefits and risks. Some roles may be in spas, wellness centers, gyms, or sports facilities. This job requires knowledge of hydrotherapy, safety protocols, and customer service skills.

What are the key skills and qualifications needed to thrive as a Cold Plunge Technician, and why are they important?

To thrive as a Cold Plunge Technician, you need practical knowledge of plumbing, electrical systems, water treatment, and general maintenance, often supported by vocational training or relevant certifications. Familiarity with water filtration systems, temperature control devices, and safety protocols is essential for installing and maintaining cold plunge equipment. Attention to detail, problem-solving abilities, and strong customer service skills help you address client needs and ensure safe operation. These competencies are crucial for maintaining equipment reliability, ensuring user safety, and delivering excellent service in wellness or fitness facilities.

What are some common challenges faced by Cold Plunge Attendants, and how can they be overcome?

Cold Plunge Attendants often encounter challenges such as ensuring water quality and temperature consistency, managing guest safety, and maintaining cleanliness around the plunge area. Staying vigilant about monitoring water conditions and adhering to strict sanitation protocols is essential. Communication skills are also important, as attendants frequently interact with guests to explain procedures and ensure their comfort. By staying proactive, maintaining clear communication, and following established protocols, attendants can create a safe and positive environment for guests.

What is the difference between Cold Plunge vs Cold Plunge Therapist?

AspectCold PlungeCold Plunge Therapist
CredentialsNo specific certifications requiredCertifications in hydrotherapy or wellness therapy often preferred
Work EnvironmentFacilities with cold plunge pools or tubsWellness centers, spas, or clinics with cold therapy services
Industry UsageUsed by individuals for recovery or wellnessProvides guided cold plunge sessions and therapy
Job RoleIndividual using cold plunge equipmentProfessional guiding clients through cold plunge therapy

While a Cold Plunge refers to the equipment or activity itself, a Cold Plunge Therapist is a professional who facilitates and guides clients through cold plunge therapy sessions. The therapist typically has relevant certifications and works in wellness settings, whereas users of cold plunge equipment may not require formal credentials.

What cities are hiring for Cold Plunge jobs? Cities with the most Cold Plunge job openings:
What are the most commonly searched types of Cold Plunge jobs? The most popular types of Cold Plunge jobs are:
What states have the most Cold Plunge jobs? States with the most job openings for Cold Plunge jobs include:
What job categories do people searching Cold Plunge jobs look for? The top searched job categories for Cold Plunge jobs are:
Cold Plunge jobs near you
Infographic showing various Cold Plunge job openings in the United States as of June 2026, with employment types broken down into 32% Full Time, and 68% Part Time. Highlights an 100% In-person job distribution, with an average salary of $111,508 per year, or $53.6 per hour.

Front Desk Sales Associate

Lizard Yoga

Austin, TX

$13.25 - $16.50/hr

Part-time

Posted yesterday

Job description

About Lizard Yoga

Lizard Yoga is Austin's premier wellness destination, offering yoga, infrared and cedar sauna, cold plunge, float therapy, massage, sound healing, reiki, and breathwork. We are a warm, community-driven studio committed to helping our guests feel their best. Our team reflects our values: intentional, welcoming, and genuinely passionate about holistic well-being.

Role Overview

As a Front Desk Sales Associate, you are the first point of contact for every guest who walks through our doors. You set the tone for the entire experience. Beyond greeting and checking in guests, you play an active role in helping people discover the right services and memberships for their wellness journey. This is a sales-forward role, and we're looking for someone who is warm, confident, and enthusiastic about the transformative power of what we offer.