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Cold Plunge Jobs (NOW HIRING)

The Barbershop & Spa

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Massage Therapists, Esteticians, and Registered Nurses

San Francisco, CA · On-site

$5.0K - $10K/wk

It has state of the art facility with full amenities such as a 20' footer hot tub Jacuzzi, 4x6' cold plunge, 12-person cedar wood sauna, 12-person steam room, showers, lockers, and treatment rooms ...

TwentySix Holdings LLC

Sales Associate

Newport Beach, CA · On-site

$18 - $20/hr

... cold plunge! Join one of our locations as a studio manager, and help us with our local and national expansion! Job Summary: The sales advisor delivers an outstanding and well-rounded sales and ...

Pause Studio

Studio Associate

Miami, FL · On-site

Pause offers a wide array of science-backed wellness services such as flotation therapy, infrared sauna therapy, cold plunge, cryotherapy, LED light therapy, compression therapy, and IV vitamin ...

SweatHouz CONTRAST THERAPY

Sales Associate

San Mateo, CA · On-site

$19/hr

... cold plunge, & vitamin C infused showers! What you'll do: Guest (Intro) Experience and New Membership Enrollment -Executes the relationship-based sales model with each intro and passionately relates ...

Ecommerce Retail Company

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Warehouse Associate

Garden Grove, CA · On-site

$18 - $22/hr

Warehouse Associate About Us We're a fast-growing wellness equipment company specializing in premium cold plunge systems. Our warehouse is the heart of our operation, and we're looking for a ...

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Cold Plunge information

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$11

$53

$78

How much do cold plunge jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for cold plunge in the United States is $53.61, according to ZipRecruiter salary data. Most workers in this role earn between $45.67 and $60.82 per hour, depending on experience, location, and employer.

What is a cold plunge?

A Cold Plunge job typically involves overseeing and maintaining cold water immersion therapy systems, which are used for recovery, health, and wellness benefits. Responsibilities may include setting up and maintaining equipment, assisting clients with safe usage, regulating water temperature and cleanliness, and educating users on the benefits and risks. Some roles may be in spas, wellness centers, gyms, or sports facilities. This job requires knowledge of hydrotherapy, safety protocols, and customer service skills.

What is a cold plunge specialist?

Cold plunge specialists are professionals who oversee and facilitate the use of cold water immersion therapy, commonly known as cold plunges. They help clients safely experience the benefits of cold exposure, which may include reduced muscle soreness, improved circulation, and faster recovery. These specialists may work at spas, wellness centers, or fitness facilities, and are trained in best practices for temperature control, session duration, and safety protocols. Their role often includes educating clients on the risks and benefits of cold plunges and monitoring them during sessions to ensure a positive and safe experience.

What are the key skills and qualifications needed to thrive as a cold plunge technician, and why are they important?

To thrive as a Cold Plunge Technician, you need practical knowledge of plumbing, electrical systems, water treatment, and general maintenance, often supported by vocational training or relevant certifications. Familiarity with water filtration systems, temperature control devices, and safety protocols is essential for installing and maintaining cold plunge equipment. Attention to detail, problem-solving abilities, and strong customer service skills help you address client needs and ensure safe operation. These competencies are crucial for maintaining equipment reliability, ensuring user safety, and delivering excellent service in wellness or fitness facilities.

What are some common challenges faced by cold plunge attendants, and how can they be overcome?

Cold Plunge Attendants often encounter challenges such as ensuring water quality and temperature consistency, managing guest safety, and maintaining cleanliness around the plunge area. Staying vigilant about monitoring water conditions and adhering to strict sanitation protocols is essential. Communication skills are also important, as attendants frequently interact with guests to explain procedures and ensure their comfort. By staying proactive, maintaining clear communication, and following established protocols, attendants can create a safe and positive environment for guests.

What is the difference between Cold Plunge vs Cold Plunge Therapist?

AspectCold PlungeCold Plunge Therapist
CredentialsNo specific certifications requiredCertifications in hydrotherapy or wellness therapy often preferred
Work EnvironmentFacilities with cold plunge pools or tubsWellness centers, spas, or clinics with cold therapy services
Industry UsageUsed by individuals for recovery or wellnessProvides guided cold plunge sessions and therapy
Job RoleIndividual using cold plunge equipmentProfessional guiding clients through cold plunge therapy

While a Cold Plunge refers to the equipment or activity itself, a Cold Plunge Therapist is a professional who facilitates and guides clients through cold plunge therapy sessions. The therapist typically has relevant certifications and works in wellness settings, whereas users of cold plunge equipment may not require formal credentials.

What cities are hiring for Cold Plunge jobs?

Cities with the most Cold Plunge job openings:

What are the most commonly searched types of Cold Plunge jobs?

The most popular types of Cold Plunge jobs are:

What states have the most Cold Plunge jobs?

States with the most job openings for Cold Plunge jobs include:

What job categories do people searching Cold Plunge jobs look for?

The top searched job categories for Cold Plunge jobs are:

Cold Plunge jobs near you
Infographic showing various Cold Plunge job openings in the United States as of August 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $111,508 per year, or $53.6 per hour.

Massage Therapists, Esteticians, and Registered Nurses

The Barbershop & Spa

San Francisco, CA • On-site

$5.0K - $10K/wk

Full-time

Posted 18 days ago

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Job description

The Spa is opening soon in 2 weeks in the Marina district in San Francisco with a brand new build-out. It has state of the art facility with full amenities such as a 20' footer hot tub Jacuzzi, 4x6' cold plunge, 12-person cedar wood sauna, 12-person steam room, showers, lockers, and treatment rooms for massages, skin care, and med-spa services. This is all adjacent to our existing (10 years in business) high-end barbershop, which is now called, "The Barbershop and Spa".


There is nothing like this here in the neighborhood and we are absolutely sure that it is going to be a hit. We are looking for a team player with high regards to providing excellent customer service, clean, precise, on time, consistent, and have a kindred heart.


Please visit our website: thebarbershopsf.com and our social media: thebarbershop_savyho