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Cold Plunge Jobs (NOW HIRING)

Recess Hotel and Club

Spa Attendant

Savannah, GA · On-site

$13 - $16.25/hr

Perform opening, mid-day, and closing walkthroughs of the wet circuit - sauna, steam room, cold plunge, experiential showers, and relaxation lounge * Monitor and maintain circuit cleanliness ...

Degree Wellness Steele Creek

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Registered Nurse (IV Infusion)

Charlotte, NC · On-site

$30/hr

Enjoy access to a full spectrum of services from cryotherapy to contrast therapy, infrared sauna to cold plunge, red light, compression massages. Plus IV Drips, Nutrient Shots, and NAD+ Anti Aging ...

Degree Wellness Steele Creek

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Registered Nurse (IV Infusion)

Charlotte, NC · On-site

$30/hr

Enjoy access to a full spectrum of services from cryotherapy to contrast therapy, infrared sauna to cold plunge, red light, compression massages. Plus IV Drips, Nutrient Shots, and NAD+ Anti Aging ...

Symmetry360

LMT Full or Part Time

Golden, CO · On-site

$40 - $65/hr

... Sauna + Cold Plunge Why Therapists Choose Us Flexible part-time and full-time scheduling Built-in breaks for physical longevity Repeat-client focused books (less turnover stress) Supportive ...

AQUA LOGIC INC

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Bookkeeper

Monroe, NC · On-site

$17 - $20/hr

... cold plunge and hydrotherapy systems.

Symmetry360

LMT Full or Part Time

Denver, CO

$40 - $65/hr

... Cold Plunge Why Therapists Choose Us Flexiblepart-time and full-time scheduling Built-in breaks for physical longevity Repeat-client focused books (less turnover stress) Supportive leadership and ...

Symmetry360

LMT Full or Part Time

Golden, CO

$40 - $65/hr

... Cold Plunge Why Therapists Choose Us Flexiblepart-time and full-time scheduling Built-in breaks for physical longevity Repeat-client focused books (less turnover stress) Supportive leadership and ...

Symmetry360

LMT Full or Part Time

Denver, CO · On-site

$40 - $65/hr

... Sauna + Cold Plunge Why Therapists Choose Us Flexible part-time and full-time scheduling Built-in breaks for physical longevity Repeat-client focused books (less turnover stress) Supportive ...

AQUA LOGIC INC

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Bookkeeper

Monroe, NC · On-site

$17 - $20/hr

... cold plunge and hydrotherapy systems.

Bolt Farm Treehouse

Resort Cleaner

Whitwell, TN · On-site

Support Water + Equipment Care * Assist with routine hot tub, spa tub, and cold-plunge care. * Complete required drain/refill cycles. * Learn and follow water-chemistry procedures. * Maintain ...

Laskey Legacy LLC

Pre-Sales Associate

Palm Beach Gardens, FL · On-site

$13.25 - $18/hr

Essential Duties & Responsibilities Guest (Intro) Experience and New Membership Enrollment (40% of role) * Assist with planning, setup, and execution of pop-up cold plunge events, ensuring smooth ...

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All JobsCold Plunge Jobs

Cold Plunge information

See salary details

$11

$53

$78

How much do cold plunge jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for cold plunge in the United States is $53.61, according to ZipRecruiter salary data. Most workers in this role earn between $45.67 and $60.82 per hour, depending on experience, location, and employer.

What is a cold plunge?

A Cold Plunge job typically involves overseeing and maintaining cold water immersion therapy systems, which are used for recovery, health, and wellness benefits. Responsibilities may include setting up and maintaining equipment, assisting clients with safe usage, regulating water temperature and cleanliness, and educating users on the benefits and risks. Some roles may be in spas, wellness centers, gyms, or sports facilities. This job requires knowledge of hydrotherapy, safety protocols, and customer service skills.

What is a cold plunge specialist?

Cold plunge specialists are professionals who oversee and facilitate the use of cold water immersion therapy, commonly known as cold plunges. They help clients safely experience the benefits of cold exposure, which may include reduced muscle soreness, improved circulation, and faster recovery. These specialists may work at spas, wellness centers, or fitness facilities, and are trained in best practices for temperature control, session duration, and safety protocols. Their role often includes educating clients on the risks and benefits of cold plunges and monitoring them during sessions to ensure a positive and safe experience.

What are the key skills and qualifications needed to thrive as a cold plunge technician, and why are they important?

To thrive as a Cold Plunge Technician, you need practical knowledge of plumbing, electrical systems, water treatment, and general maintenance, often supported by vocational training or relevant certifications. Familiarity with water filtration systems, temperature control devices, and safety protocols is essential for installing and maintaining cold plunge equipment. Attention to detail, problem-solving abilities, and strong customer service skills help you address client needs and ensure safe operation. These competencies are crucial for maintaining equipment reliability, ensuring user safety, and delivering excellent service in wellness or fitness facilities.

What are some common challenges faced by cold plunge attendants, and how can they be overcome?

Cold Plunge Attendants often encounter challenges such as ensuring water quality and temperature consistency, managing guest safety, and maintaining cleanliness around the plunge area. Staying vigilant about monitoring water conditions and adhering to strict sanitation protocols is essential. Communication skills are also important, as attendants frequently interact with guests to explain procedures and ensure their comfort. By staying proactive, maintaining clear communication, and following established protocols, attendants can create a safe and positive environment for guests.

What is the difference between Cold Plunge vs Cold Plunge Therapist?

AspectCold PlungeCold Plunge Therapist
CredentialsNo specific certifications requiredCertifications in hydrotherapy or wellness therapy often preferred
Work EnvironmentFacilities with cold plunge pools or tubsWellness centers, spas, or clinics with cold therapy services
Industry UsageUsed by individuals for recovery or wellnessProvides guided cold plunge sessions and therapy
Job RoleIndividual using cold plunge equipmentProfessional guiding clients through cold plunge therapy

While a Cold Plunge refers to the equipment or activity itself, a Cold Plunge Therapist is a professional who facilitates and guides clients through cold plunge therapy sessions. The therapist typically has relevant certifications and works in wellness settings, whereas users of cold plunge equipment may not require formal credentials.

What cities are hiring for Cold Plunge jobs?

Cities with the most Cold Plunge job openings:

What are the most commonly searched types of Cold Plunge jobs?

The most popular types of Cold Plunge jobs are:

What states have the most Cold Plunge jobs?

States with the most job openings for Cold Plunge jobs include:

What job categories do people searching Cold Plunge jobs look for?

The top searched job categories for Cold Plunge jobs are:

Cold Plunge jobs near you
Infographic showing various Cold Plunge job openings in the United States as of August 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $111,508 per year, or $53.6 per hour.

Licensed Massage Therapist

Heights Wellness - Baybrook/Friendswood

Webster, TX • On-site

$22 - $65/hr

Part-time

Medical, PTO

Re-posted 10 days ago

Job description


Elevate Your Bodywork Career at Heights Wellness Retreat

Are you an exceptional Massage Therapist specializing in deep tissue work? Heights Wellness Retreat in Webster, TX is expanding our team of skilled professionals. We treat our therapists like the elite healthcare providers they are, offering a high-earning environment focused on true therapeutic healing.
Top-Tier Compensation & Financial Perks
  • Base Pay: $22 to $25 per session hour.
  • Base Pay increases: Standardized increases based on session hours worked and performance evaluations up to $30 per hour.
  • Tier Pay: Scale up to $40 per session hour based on performance.
  • Commissions: Extra income on enhancements and retail products.
  • Bonuses: Regular performance and retention incentives.
  • Gratuities: 100% yours with same-day tip payout.
Premium Benefits
  • Free Wellness Access: Utilize our Red Light Therapy, Lymphatic Suit Therapy, Infrared Sauna, and Contrast Therapy (Cryo/Cold Plunge) to keep your own body performing at its best.
  • Health Care: Direct access to insurance plans.
  • Time Off: Paid Time Off (PTO) accrued annually.
  • Education: CEU reimbursement to continually grow your skills.
  • Flexibility: Tailored part-time or full-time schedules.
What We Are Looking For
  • Active Texas Massage Therapy License.
  • Strong specialization in Therapeutic and Deep Tissue massage.
  • Advanced skills in client assessment and targeted bodywork.
  • Reliability, professionalism, and a passion for healing.
Apply Today
Join a team that values your longevity and talent.