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Vertical Jump Jobs (NOW HIRING)

Bonneville County

Patrol Lateral Testing

Idaho Falls, ID · On-site

$16.25 - $22/hr

Event Minimum Standard Rest Period Vertical Jump: 14 inches 3 Minutes Sit-Ups (1 minute): 15 5 Minutes Push-Ups: 21 10 Minutes 300-Meter Run: 77 seconds 15 Minutes 1.5-Mile Run/Walk: 17 minutes 17 ...

Bonneville County Idaho

Patrol Lateral Testing

Idaho Falls, ID · On-site

$16.25 - $22/hr

Event Minimum Standard Rest Period Vertical Jump: 14 inches 3 Minutes Sit-Ups (1 minute): 15 5 Minutes Push-Ups: 21 10 Minutes 300-Meter Run: 77 seconds 15 Minutes 1.5-Mile Run/Walk: 17 minutes 17 ...

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Vertical Jump information

How can I work on my vertical jump?

To improve your vertical jump, focus on strength training exercises such as squats and plyometrics like box jumps, which develop leg power. Incorporating proper technique, flexibility, and consistent practice can enhance your jump height over time; some athletes also use jump training programs or coaching to optimize results.

What are the key skills and qualifications needed to thrive as a vertical jump coach, and why are they important?

To thrive as a Vertical Jump Coach, you need expertise in exercise science, biomechanics, and sports performance, often backed by a degree in kinesiology or a related field. Familiarity with strength training equipment, jump measurement tools, and certifications like CSCS (Certified Strength and Conditioning Specialist) are typically required. Excellent motivational skills, clear communication, and the ability to personalize training plans help coaches stand out. These skills and qualifications ensure athletes receive safe, effective, and tailored training to maximize their vertical jump potential.

What are some common challenges vertical jump coaches face when designing training programs for athletes?

Vertical jump coaches often encounter challenges such as tailoring programs to athletes with varying skill levels, managing the risk of overuse injuries, and ensuring consistent progress without plateaus. It's important to balance plyometric and strength training while monitoring each athlete's recovery and form. Coaches also need to effectively communicate with athletes and sometimes collaborate with other sports staff to align jump training with overall athletic goals.

What is the difference between Vertical Jump vs Athletic Trainer?

AspectVertical JumpAthletic Trainer
Required CredentialsNone specific, often athletic or sports backgroundCertification (ATC), degree in athletic training or related field
Work EnvironmentSports teams, gyms, fitness centersSports facilities, schools, hospitals
Industry UsageSports performance, fitness trainingInjury prevention, rehabilitation, athlete care

The Vertical Jump focuses on measuring and improving an individual's explosive leg power, often used in sports performance. An Athletic Trainer, however, specializes in injury prevention, assessment, and rehabilitation of athletes. While both roles are connected to sports, the Vertical Jump is a physical test or training metric, whereas the Athletic Trainer is a healthcare professional ensuring athlete health and safety.

What is a vertical jump?

A vertical jump is a measure of how high an individual can elevate off the ground from a standstill, using only their legs. It's commonly used in sports like basketball, volleyball, and track and field to assess an athlete's explosive power and leg strength. The test typically involves jumping from a standing position and reaching as high as possible, either touching a device or marking a wall. Improving vertical jump can enhance athletic performance, particularly in sports that require quick, powerful movements.
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What states have the most Vertical Jump jobs?

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Vertical Jump jobs near you
Infographic showing various Vertical Jump job openings in the United States as of August 2026, with employment types broken down into 91% Full Time, and 9% Part Time. Highlights an 77% Physical, and 23% Remote job distribution.

Correctional Officer

Utah Division of Human Resource Management

Ogden, UT

$45K - $58K/yr

Full-time

Medical, Dental, Vision, Retirement

Re-posted 7 days ago

Job description

With a career in Law Enforcement as a Correctional Officer, you can earn a total possible compensation package valued up to 92,298.90 in the first year. The Utah Department of Corrections is seeking individuals who can balance compassion with accountability while supervising offenders in our care and custody at the Utah State Correctional Facility and various correctional centers in Salt Lake, Utah and Weber counties, correctional center job locations are dependent on availability. (This recruitment is not hiring for the Central Utah Correctional Facility - Gunnison). 

  • With a two year commitment as a Correctional Officer at UDC you will receive a 6000 Signing Bonus.
    -Utah Department of Corrections Bonus Parameters: If hired by the Utah Department of Corrections (UDC) as a correctional officer, you will receive a 3,000 hiring bonus upon successful completion of the correctional officer training academy. On the 1 year anniversary of your hire date, you will receive a second 3,000 hiring bonus, for a total of 6,000. Acceptance of one or both of these bonuses requires you to commit to remain employed within the area of UDC that hired you throughout your 18-month probationary period.
  • Paid training through POST certification.
  • An amazing benefits package including health, dental, vision, tuition reimbursement, and retirement plans.
  • No prior experience required.
  • Maintain safety and security of facilities as well as may career path opportunities in various areas like training, transportation, programming, CIRT, investigations, etc.
  • The department offers a contract buyout of up to 20,000 to qualified applicants that are currently working for another law enforcement agency in the state of Utah. Contact the recruitment team for more info at https://corrections.utah.gov/about-us/join-our-team/

UDC now offers 1 for 1 years of service credit on our certified pay plan. The entry pay rate will increase for each prior year of Corrections or Law Enforcement experience. Please see our current pay plan rates below:

Job Title Step 1   2   3   4  5  6  7  8  9  10 Correctional Officer  31.52 32.39  33.28  34.18  35.14 36.10  37.08  38.12 39.17  40.24
Initial testing consists of a physical fitness test. You will receive additional information about testing date, time and location from the recruitment team after you apply.
The minimum requirements for the physical fitness test are as follows:
- Vertical Jump of 14.5" or higher
- Push-ups, 14 continuous (military style)
- Plank, 30 seconds
- 1.5 Mile Run within 16 minutes 11 second or less

Apply