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Strength And Conditioning Intern Jobs (NOW HIRING)

Intern, Sports Performance

Campus, IL

$14.50 - $19.50/hr

Posting Details Business Title Intern, Sports Performance Posting Category Athletics Salary Grade ... Trains student-athletes in physical strength and conditioning techniques, with primary focus on ...

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Strength And Conditioning Intern information

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How much do strength and conditioning intern jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for strength and conditioning intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a strength and conditioning intern?

To thrive as a Strength and Conditioning Intern, you need foundational knowledge in exercise science, anatomy, and program design, often supported by a relevant degree or current study in a related field. Familiarity with weight training equipment, data tracking software, and certifications like CSCS or CPR/AED is typically required. Strong communication, teamwork, and a proactive attitude help interns effectively support coaches and motivate athletes. These skills and qualities are vital for ensuring athlete safety, optimizing training outcomes, and contributing positively to a performance team.

What are some common challenges faced by strength and conditioning interns, and how can they be addressed?

Strength and Conditioning Interns often face challenges such as balancing hands-on training responsibilities with administrative tasks, adapting to the diverse needs of athletes, and managing time effectively during busy training periods. To address these, it's helpful to actively seek feedback from supervisors, maintain strong organizational habits, and be proactive in communicating with both athletes and coaching staff. Embracing a willingness to learn and staying open to new coaching methods can also help interns develop their skills and integrate more smoothly into the team.
What cities are hiring for Strength And Conditioning Intern jobs? Cities with the most Strength And Conditioning Intern job openings:
What are the most commonly searched types of Strength And Conditioning jobs? The most popular types of Strength And Conditioning jobs are:
What states have the most Strength And Conditioning Intern jobs? States with the most job openings for Strength And Conditioning Intern jobs include:
Infographic showing various Strength And Conditioning Intern job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 81% Full Time, 16% Part Time, and 2% Contract. Highlights an 95% Physical, 2% Hybrid, and 3% Remote job distribution, with an average salary of $35,436 per year, or $17 per hour.

Strength and Conditioning Internship

D1 Training - Melbourne

Melbourne, FL • On-site

Part-time

Re-posted yesterday


Job description

Benefits:
  • State of the art facility
  • Opportunity for advancement
  • Training & development
  • Flexible schedule


Strength & Conditioning Coach Intern (Youth & Adult Training)

Benefits & Perks
  • Free membership to a state-of-the-art training facility
  • Continuing education through company-sponsored events
  • Opportunity for growth within a nationally expanding brand
About D1 Training
D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.
We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.
Position Overview
As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.
What You’ll Do
  • Lead group training sessions for youth, adults, and teams
  • Provide personal training and individualized coaching when needed
  • Teach proper form, technique, and movement mechanics
  • Modify workouts to meet athletes at their current ability level
  • Help athletes improve strength, speed, agility, and overall performance
  • Build strong relationships and maintain regular communication with members
  • Start and finish sessions on time while maintaining a high-energy environment
  • Support member retention through coaching, accountability, and service
What We’re Looking For
  • Strong understanding of exercise science, movement patterns, and injury prevention
  • High energy, positive attitude, and ability to motivate others
  • Excellent communication and relationship-building skills
  • CPR/AED/First Aid certification (required)
  • Pursuing Bachelor’s degree in Exercise Science or related field (required)
Why This Role Stands Out
  • Train a wide range of athletes, from youth to adults to teams
  • Be part of a performance-based training environment, not just a typical gym
  • Work with a brand that’s growing rapidly nationwide
  • Make a direct impact on athletes’ performance and confidence
Apply Today
This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who brings energy, demands effort, and genuinely cares about helping athletes improve, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, push people past their limits, and see real progress every day. Not many jobs let you say that without exaggerating.
If you’re ready to coach with purpose, grow your career, and make an impact that actually sticks, apply today and get in the game!