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Sports Performance Jobs in Connecticut (NOW HIRING)

Certified Performance Sport Specialist (CPSS), USAW, CPT-NASM, CES, and XPS * Preferred HIPAA compliant Course and Health Information Certification. PIPEDA compliance training preferred for Canadian ...

Certified Performance Sport Specialist (CPSS), USAW, CPT-NASM, CES, and XPS * Preferred HIPAA compliant Course and Health Information Certification. PIPEDA compliance training preferred for Canadian ...

Certified Performance Sport Specialist (CPSS), USAW, CPT-NASM, CES, and XPS * Preferred HIPAA compliant Course and Health Information Certification. PIPEDA compliance training preferred for Canadian ...

The Sports & Rec Instructor leads structured classes, clinics, and/or leagues that promote skill development, teamwork, and sportsmanship. The Instructor prepares lesson plans, reinforces safety and ...

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Sports Performance information

See Connecticut salary details

$38.1K

$94.7K

$146K

How much do sports performance jobs pay per year?

As of Aug 30, 2026, the average yearly pay for sports performance in Connecticut is $94,679.00, according to ZipRecruiter salary data. Most workers in this role earn between $62,300.00 and $119,900.00 per year, depending on experience, location, and employer.

What is a sports performance?

A Sports Performance job focuses on enhancing athletic ability by improving strength, speed, endurance, and injury prevention. Professionals in this field, such as coaches and trainers, use sports science, conditioning programs, and biomechanics to optimize an athlete's performance. They work with athletes of all levels, from youth to professionals, tailoring training regimens to specific sports and individual needs. Sports performance specialists often collaborate with physical therapists, nutritionists, and medical staff to ensure a well-rounded approach to athlete development.

What are the key skills and qualifications needed to thrive in sports performance, and why are they important?

To thrive in Sports Performance, you need a solid understanding of exercise science, biomechanics, and athlete evaluation, usually supported by a relevant degree or certification (such as CSCS or NASM PES). Experience with performance-tracking technologies, data analytics platforms, and recovery equipment is highly valued. Strong interpersonal skills, motivational ability, and clear communication are essential for building trust and rapport with athletes and coaching staff. These skills are important for creating customized training programs, optimizing athletic outcomes, and fostering a positive and productive training environment.

What does a typical workday look like for someone in sports performance?

A typical workday in Sports Performance involves designing and implementing training programs, conducting fitness assessments, and monitoring athlete progress using a variety of tools and data analytics. You’ll often collaborate closely with coaches, medical staff, nutritionists, and athletes to ensure a holistic approach to performance improvement and injury prevention. The role may require early mornings, evenings, or weekends to accommodate training schedules and competitions. Continuous professional development is also an important part of the job, as it helps you stay current with the latest research and best practices in the industry.

What are the career options in sports performance?

Career options in sports performance include roles such as sports performance coach, strength and conditioning specialist, athletic trainer, sports scientist, and performance analyst. These positions often require knowledge of biomechanics, nutrition, and training techniques, along with relevant certifications like CSCS or NSCA. Opportunities exist in professional sports teams, colleges, fitness facilities, and sports clinics.

What are the most commonly searched types of Sports Performance jobs in Connecticut?

The most popular types of Sports Performance jobs in Connecticut are:

Infographic showing various Sports Performance job openings in Connecticut as of August 2026, with employment types broken down into 37% Full Time, 58% Part Time, and 5% Temporary. Highlights an 95% In-person, and 5% Hybrid job distribution, with an average salary of $94,679 per year, or $45.5 per hour.

Assistant Director, Sports Performance

Fairfield, CT • On-site

Fairfield University
Colleges, Universities, and Professional Schools • 501 - 1,000 employees

Full-time

Posted 4 days ago


Job description

Job Description:

General Position Summary:

Responsible for instructing and organizing all aspects of the Sports Performance/Strength and Conditioning Program for select sports including training, technical supervision, evaluation and preparation of practices and competition. Works in conjunction with the Assistant Director of Athletics/Sports Performance and the Head Coaches of designated sports in developing and administering sports performance/strength and conditioning programs unique to individual sports and athletes to help develop the student-athlete to their full potential. Travel is required.

Duties and Responsibilities:

  • Provide student-athletes with outcome driven sports performance programs based on the physical demands of the sport and the injury profile of the student-athlete.

  • Consult with assigned coaches in reference to sports performance/strength & conditioning programs and each sport's specific needs.

  • Conduct team by team introductions/reviews of sports performance/strength training and conditioning techniques.

  • Provide assigned teams with workouts to perform during break periods.

  • Create a positive culture of physical and mental well-being for the teams they work with and all Fairfield student-athletes.

  • Facilitate specific programming and analysis, develop a periodization plan for assigned team(s) throughout the year.

  • Responsible for holding the standards for exercise execution in regards to technique. Evaluation of how well assigned teams perform the exercises prescribed.

  • Provide specific feedback to the student athletes of their performance in relation to the Sports Performance department's standards.

  • Utilize available and emerging technologies to provide feedback and analysis to student-athletes and coaches.

  • Assist the Assistant Athletic Director/Sports Performance in all aspects of departmental operations.

Experience:

  • 2 years of experience minimal at the University level as a Strength & Conditioning/Sports Performance Coach or Assistant Coach

  • Membership in the NSCA (National Strength & Conditioning Association) required

  • CSCS (Certified Strength & Conditioning Specialist) certification required

  • CPR/First Aid Certification required

  • Must possess and maintain a valid driver's license

  • Knowledge of strength training equipment required

  • Experience working with athlete monitor systems, data analytics, and sport technology preferred

Education:

B.S. in either Physical Education/Strength & Conditioning/Human Performance/Exercise Physiology or related field with an emphasis on Strength & Conditioning and/or Sports Performance. Master's Degree in related field preferred.


This position is based at Fairfield University's Fairfield, CT campus and is not eligible for immigration assistance.

Category:

Athletics - Admin

Performs such other duties, responsibilities, and activities as required by supervisor and as departmental/University needs indicate.

*Disclaimer

The above information indicates the general nature and level of work performed by employees within this classification. It is not designed to contain and should not be interpreted as a comprehensive inventory of all duties, responsibilities, activities, and/or qualifications required or expected of employees assigned to this job. Duties, responsibilities, and activities may change and new ones may be assigned at any time, with or without notice.

All offers of employment are contingent upon a satisfactory background check.

Fairfield University provides equal employment opportunities to all employees and applicants for employment and prohibits discrimination and harassment of any type without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by federal, state or local laws. This policy applies to all terms and conditions of employment, including recruiting, hiring, placement, promotion, termination, layoff, recall, transfer, leaves of absence, compensation and training.

Load a resume or CV first, then upload supporting documents including a cover letter at the bottom of the third page under the "My Experience" section where it says to upload a Resume/CV. You will be able to upload up to 5 other documents in this section. You will be unable to edit your application, so please have all documents available before applying. Faculty Positions: If you need to upload more than 5 documents, please either combine them to upload or email the additional documents to the applicable contact in the job description. Staff positions: If you need to upload more than 5 documents, please either combine them to upload or email them to hr@fairfield.edu