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Sports Performance Jobs in Connecticut (NOW HIRING)

Core Ventures

Fitness Professional

Stamford, CT · On-site

$24 - $25/hr

Sports Performance * Pre-PT or Pre-Healthcare Programs RESPONSIBILITIES * Deliver one-on-one assisted stretch sessions * Educate clients on mobility, recovery, and flexibility * Create a positive ...

Lowe's

Performance Instructor

East Hartford, CT · On-site

$21.70 - $26.40/hr

Your Impact The BDC Performance Instructor (PI) is primarily responsible for directing, training, and qualifying Operations associates in the Bulk Distribution Center (BDC). The Performance ...

StretchLab

Fitness Professional

Stamford, CT · On-site

$24 - $25/hr

... Sports Performance • Pre-PT or Pre-Healthcare Programs RESPONSIBILITIES • Deliver one-on-one assisted stretch sessions • Educate clients on mobility, recovery, and flexibility • Create a ...

Funded.club

Performance Creative Strategist

Milford, CT · Hybrid

$100K - $120K/yr

Our customer is the maker of the world's first carbon fiber performance insole trusted by 600+ professional and collegiate sports programs, Olympians, and hundreds of thousands of athletes striving ...

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All JobsSports Performance JobsSports Performance Jobs in Connecticut

Sports Performance information

See Connecticut salary details

$38.1K

$94.7K

$146K

How much do sports performance jobs pay per year?

As of Aug 22, 2026, the average yearly pay for sports performance in Connecticut is $94,679.00, according to ZipRecruiter salary data. Most workers in this role earn between $62,300.00 and $119,900.00 per year, depending on experience, location, and employer.

What is a sports performance?

A Sports Performance job focuses on enhancing athletic ability by improving strength, speed, endurance, and injury prevention. Professionals in this field, such as coaches and trainers, use sports science, conditioning programs, and biomechanics to optimize an athlete's performance. They work with athletes of all levels, from youth to professionals, tailoring training regimens to specific sports and individual needs. Sports performance specialists often collaborate with physical therapists, nutritionists, and medical staff to ensure a well-rounded approach to athlete development.

What are the key skills and qualifications needed to thrive in sports performance, and why are they important?

To thrive in Sports Performance, you need a solid understanding of exercise science, biomechanics, and athlete evaluation, usually supported by a relevant degree or certification (such as CSCS or NASM PES). Experience with performance-tracking technologies, data analytics platforms, and recovery equipment is highly valued. Strong interpersonal skills, motivational ability, and clear communication are essential for building trust and rapport with athletes and coaching staff. These skills are important for creating customized training programs, optimizing athletic outcomes, and fostering a positive and productive training environment.

What does a typical workday look like for someone in sports performance?

A typical workday in Sports Performance involves designing and implementing training programs, conducting fitness assessments, and monitoring athlete progress using a variety of tools and data analytics. You’ll often collaborate closely with coaches, medical staff, nutritionists, and athletes to ensure a holistic approach to performance improvement and injury prevention. The role may require early mornings, evenings, or weekends to accommodate training schedules and competitions. Continuous professional development is also an important part of the job, as it helps you stay current with the latest research and best practices in the industry.

What are the career options in sports performance?

Career options in sports performance include roles such as sports performance coach, strength and conditioning specialist, athletic trainer, sports scientist, and performance analyst. These positions often require knowledge of biomechanics, nutrition, and training techniques, along with relevant certifications like CSCS or NSCA. Opportunities exist in professional sports teams, colleges, fitness facilities, and sports clinics.

What are the most commonly searched types of Sports Performance jobs in Connecticut?

The most popular types of Sports Performance jobs in Connecticut are:

What are popular job titles related to Sports Performance jobs in Connecticut?

For Sports Performance jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Sports Performance jobs in Connecticut look for?

The top searched job categories for Sports Performance jobs in Connecticut are:

Sports Performance jobs near you
Infographic showing various Sports Performance job openings in Connecticut as of August 2026, with employment types broken down into 37% Full Time, 58% Part Time, and 5% Temporary. Highlights an 95% In-person, and 5% Hybrid job distribution, with an average salary of $94,679 per year, or $45.5 per hour.

Fitness Professional

Core Ventures

Stamford, CT • On-site

$24 - $25/hr

Other

Medical, Dental, Vision, Retirement

Re-posted 10 days ago

Job description

FITNESS PROFESSIONAL/  STRETCH SPECIALIST

Stamford • Greenwich • Darien, CT

Looking for a role that allows you to work directly with clients, build hands-on experience, and make a meaningful impact on people's health and mobility?

StretchLab is seeking motivated professionals to join our growing team across Stamford, Greenwich, and Darien. This opportunity is ideal for individuals with backgrounds or interests in Physical Therapy, Exercise Science, Kinesiology, Athletic Training, Personal Training, Massage Therapy, or other health and wellness fields.

This is not a traditional physical therapy clinic position. Instead, our Stretch Specialists work one-on-one with clients using assisted stretching techniques designed to improve flexibility, mobility, recovery, movement quality, and overall wellness.

Whether you are building a career in healthcare, wellness, fitness, rehabilitation, or human performance, this role provides valuable hands-on experience working directly with clients in a professional wellness environment.

WHY TEAM MEMBERS JOIN STRETCHLAB

• Work one-on-one with recurring clients
• Build hands-on experience in movement, recovery, and mobility
• Receive specialized assisted stretching training and certification
• Flexible scheduling options
• Opportunities for advancement and leadership development
• Join one of the largest StretchLab organizations in the Northeast
• Medical, dental, vision, and 401(k) benefits available for eligible full-time team members

IDEAL BACKGROUNDS INCLUDE

• Physical Therapy Aide
• Physical Therapist Assistant Student
• Exercise Science
• Kinesiology
• Athletic Training
• Personal Training
• Massage Therapy
• Health & Wellness Coaching
• Group Fitness Instruction
• Sports Performance
• Pre-PT or Pre-Healthcare Programs

RESPONSIBILITIES

• Deliver one-on-one assisted stretch sessions
• Educate clients on mobility, recovery, and flexibility
• Create a positive, professional, and welcoming client experience
• Build strong relationships with members through ongoing sessions
• Maintain client notes and session documentation
• Participate in ongoing education and training

QUALIFICATIONS

• Passion for health, wellness, movement, or rehabilitation
• Strong interpersonal and communication skills
• Professional, dependable, and coachable attitude
• Ability to work evenings and/or weekends
• Desire to learn and grow within a client-focused environment

WHAT MAKES THIS ROLE DIFFERENT

Unlike many entry-level healthcare or fitness positions, StretchLab provides the opportunity to build meaningful relationships with recurring clients while developing specialized knowledge in assisted stretching, mobility, and recovery. Team members have the ability to make a visible impact on how clients move, feel, and perform every day.

COMPENSATION & BENEFITS

• Compensation provided for stretch sessions performed- $24-$28/stretch hour (Based on experience)
• Paid training and StretchLab certification provided
• Part-time and full-time opportunities available
• Medical, dental, vision, and 401(k) benefits available for eligible full-time team members

If you're passionate about helping people move better, recover better, and feel their best, we'd love to hear from you.

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