ZipRecruiter

Log In

1

Sports Performance Intern Jobs in Minnesota (NOW HIRING)

Mortenson

Human Resources Intern

Minneapolis, MN · On-site

$18/hr

... sports, renewable energy, data centers, healthcare, and more. At Mortenson, we're grounded in ... Conduct analysis of company metrics, such as hiring, performance, succession planning, and turnover

New

Mortenson

Finance Intern

Minneapolis, MN · On-site

$18/hr

... sports, renewable energy, data centers, healthcare, and more. At Mortenson, we're grounded in ... Exposure to Project Accounting, Group Finance & Performance Analysis, Financial Reporting ...

New

M. A. Mortenson Company

Finance Intern

Minneapolis, MN · On-site

$18/hr

... sports, renewable energy, data centers, healthcare, and more. At Mortenson, we're grounded in ... Exposure to Project Accounting, Group Finance & Performance Analysis, Financial Reporting ...

New

next page

Showing results 1-20

All JobsSports Performance Intern JobsSports Performance Intern Jobs in Minnesota

Sports Performance Intern information

See Minnesota salary details

$8

$16

$23

How much do sports performance intern jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for sports performance intern in Minnesota is $16.69, according to ZipRecruiter salary data. Most workers in this role earn between $14.13 and $18.85 per hour, depending on experience, location, and employer.

What is a sports performance intern?

Sports Performance Interns are students or recent graduates who assist professional trainers, coaches, and sports scientists in optimizing athletes' physical performance. Their responsibilities often include helping with training sessions, collecting and analyzing performance data, and supporting injury prevention programs. These internships provide valuable hands-on experience in the sports performance industry, allowing interns to apply classroom knowledge in real-world settings. Interns typically work under supervision and may also help with administrative or logistical tasks related to athlete development.

What does a sports performance intern do?

As a Sports Performance Intern, you can expect to be involved in a variety of hands-on tasks such as assisting with athlete assessments, helping design and implement training programs, and supporting coaches during workouts and recovery sessions. You may also be tasked with data collection and analysis, maintaining equipment, and contributing to educational sessions on topics like nutrition or injury prevention. Interns often work closely with sports performance staff, athletic trainers, and athletes, gaining valuable experience in a collaborative, fast-paced environment. This role provides a great opportunity to develop practical skills and build professional relationships in the sports industry.

How much do sports performance interns get paid?

Sports performance interns typically earn between $10 and $20 per hour, depending on the organization, location, and level of experience. Some internships may be unpaid or offer stipends, especially in competitive or volunteer-based programs. Compensation can also include college credit or professional development opportunities.

What are the key skills and qualifications needed to thrive as a sports performance intern?

To thrive as a Sports Performance Intern, you need a foundational understanding of exercise science, anatomy, and physiology, often supported by coursework or a degree in a related field. Familiarity with strength and conditioning equipment, fitness assessment tools, and data tracking software like TeamBuildr or Excel is typically required. Strong communication, initiative, and adaptability help you work effectively with athletes, coaches, and staff in a dynamic environment. These skills and qualities are vital for supporting athlete development, ensuring safety, and maximizing learning during the internship.
What are the most commonly searched types of Sports Performance jobs in Minnesota? The most popular types of Sports Performance jobs in Minnesota are:
What are popular job titles related to Sports Performance Intern jobs in Minnesota? For Sports Performance Intern jobs in Minnesota, the most frequently searched job titles are:
What job categories do people searching Sports Performance Intern jobs in Minnesota look for? The top searched job categories for Sports Performance Intern jobs in Minnesota are:
What cities in Minnesota are hiring for Sports Performance Intern jobs? Cities in Minnesota with the most Sports Performance Intern job openings:
Sports Performance Intern jobs near you
Infographic showing various Sports Performance Intern job openings in Minnesota as of August 2026, with employment types broken down into 1% As Needed, 89% Full Time, 8% Part Time, and 2% Contract. Highlights an 91% Physical, 2% Hybrid, and 7% Remote job distribution, with an average salary of $34,706 per year, or $16.7 per hour.

Strength and Conditioning Intern - Unpaid

Olmsted Medical

Rochester, MN • On-site

$14.75 - $19.50/hr

Part-time

Re-posted 4 days ago

Job description

Length of internship: 10-11 weeks for approximately 30 hours a week. This is an uncompensated position. 

Qualifications:

  • Junior level status or higher toward a bachelor’s degree in Exercise Science, Kinesiology, Strength and Conditioning, Athletic Training, Sports Medicine or related field
  • Current BLS certification
  • Currently enrolled in a program that requires an internship for credit
  • Experience with using a variety of sports performance equipment and programming
  • Willingness to learn coaching techniques for a variety of sports
  • Aptitude for learning or experience with electronic strength training software (TeamBuildr)
  • Ability to maintain upkeep of weight room and surrounding area
  • Written and oral communication skills
  • Experience with Microsoft Office products (Outlook, Excel, Word)
  • Ability to work with a variety of personalities
  • Knowledge of current sports medicine practice and sports medicine education
  • Ability to react to, assist (if needed) and learn from emergency situations
  • Ability to multi-task

Job Responsibilities:

  • Daily hours in our Athletic Performance center beginning as early at 5:30 am and ending as late as 7:45 pm Monday through Friday and an occasional Saturday
  • Candidate must have clear goals to take away from this internship
  • Instructional sessions weekly with our strength coaches will focus on your predetermined goals
  • Scheduled by the intern and subject to the coach’s availability
  • Candidate will be assigned homework tasks
  • Intern will learn athletic performance enhancement, program development, and daily maintenance of a weight room
  • Be a positive representative of OMC as an educator, professional in the community, and at conferences

Apply