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Sedentary Jobs in Raleigh, NC (NOW HIRING)

Practice Group Analyst

Raleigh, NC · Hybrid

  • Medical

  • Dental

  • Vision

  • Retirement

Engage in both physical and sedentary activity, such as (a) working at a computer for extended periods of time, including on-screen reading and typing; (b) participating in digital/virtual conference ...

Operations Coordinator - Sr

Zebulon, NC · On-site

$23 - $27/hr

  • Medical

  • Life

  • Retirement

  • PTO

STAND OCCASIONALLY WALK OCCASIONALLY DRIVE VEHICLE N/A SIT CONTINUOUSLY LIFT 1-10 lbs (Sedentary) OCCASIONALLY 11-20 lbs (Light) OCCASIONALLY 21-50 lbs (Medium) OCCASIONALLY 51-100 lbs (Heavy ...

New

Senior Accountant

Irving, TX

$71K - $89K/yr

Work is in an office setting and generally sedentary with physical effort associated with using a computer, but may involve walking or standing for brief periods of time. * May be required to ...

New

Inside Sales Coordinator

Raleigh, NC · On-site

$38K - $52K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Work is primarily sedentary: must be able to sit for extended periods of time and use a computer, keyboard, and mouse, frequently. * Travel may be required periodically, including overnight stays ...

Inside Sales Coordinator

Raleigh, NC · On-site

$38K - $52K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Work is primarily sedentary: must be able to sit for extended periods of time and use a computer, keyboard, and mouse, frequently. * Travel may be required periodically, including overnight stays ...

Showing results 41-60

Sedentary information

See Raleigh, NC salary details

$13

$23

$31

How much do sedentary jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for sedentary in Raleigh, NC is $23.77, according to ZipRecruiter salary data. Most workers in this role earn between $20.82 and $26.88 per hour, depending on experience, location, and employer.

What are sedentary jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What are the key skills and qualifications needed to thrive as a sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

What are popular job titles related to Sedentary jobs in Raleigh, NC?

For Sedentary jobs in Raleigh, NC, the most frequently searched job titles are:

What cities near Raleigh, NC are hiring for Sedentary jobs?

Cities near Raleigh, NC with the most Sedentary job openings:

Infographic showing various Sedentary job openings in Raleigh, NC as of August 2026, with employment types broken down into 78% Full Time, 17% Part Time, and 5% Contract. Highlights an 100% In-person job distribution, with an average salary of $49,434 per year, or $23.8 per hour.

Speech-Language Pathologist

Granville County Schools

Oxford, NC • On-site

Other

Re-posted 27 days ago


Job description

GENERAL STATEMENT OF JOB
Assists students with special communicative needs to use the maximum communicative potential based on age and cognition. Areas of speech-language involvement include deficits or abnormalities in articulation, language, voice, and fluency. Employee coordinates services with the student's educational staff and family. The therapist is responsible for documentation for Medicaid billing for all eligible students.
The employee reports to the principal/s at his/her school/s, if school-based, and to the Director of Exceptional Children.
SPECIFIC DUTIES AND RESPONSIBILITIES
ESSENTIAL JOB FUNCTIONS
Planning and Oversight
Organizes the school program, cooperates with others to accomplish its goals, coordinates program services with other student services, and maintains records in accordance with established rules, regulations, and ethical standards.
Maintains Medicaid billing profiles and therapy notes on all Medicaid-eligible students using the designated billing service for the district.
Screening, Testing, Diagnosing and Advising
Conducts screening and testing, obtains diagnostic information, analyzes information, and makes recommendations regarding programs and services.
The speech-language specialist can supervise speech-language assistants and clinical fellows working on ASHA certification.
Developing Individual Education Programs
Develops individual education plans for each speech-language-eligible child in collaboration with the classroom teacher, parent, LEA representative, and other pertinent professionals.
Managing and Conducting Therapy
Plans therapy and uses appropriate diagnostic tools and therapy techniques to support the curriculum.
The employee manages time, facilities, and resources to facilitate the delivery of services.
The employee promotes effective interpersonal relations and engages in continuing professional growth.
Liaison
Provides consultation, seeks assistance of others, uses related research, and makes recommendations and referrals for the implementation of services.
MINIMUM TRAINING AND EXPERIENCE
Must have a master's degree in Speech-Language Pathology. Preferred to have a Certificate of Clinical Competence from the American Speech-Language and Hearing Association. Must have a G License from the NC Department of Public Instruction. May have a license from the Board of Examiners for Speech-Language Pathologists and Audiologists.
MINIMUM QUALIFICATIONS OR STANDARDS REQUIRED TO PERFORM ESSENTIAL JOB FUNCTIONS
Physical Requirements:
Must be physically able to operate a variety of equipment and tools including computer software, computer hardware, cables, etc.
Must be able to exert up to 10 pounds of force occasionally, and/or up to 5 pounds of force frequently, and/or a negligible amount of force constantly to move objects.
Physical demand requirements are in excess of those for Sedentary Work.
Light Work usually requires walking or standing to a significant degree.
However, if the use of arm and/or leg controls requires exertion of forces greater than that for Sedentary Work and the worker sits most of the time, the job is rated for Light Work.
Data Conception:
Requires the ability to compare and/or judge the readily observable, functional, structural, or composite characteristics (whether similar to or divergent from obvious standards) of data, people, or things.
Interpersonal Communication:
Requires the ability to speak and/or signal people to convey or exchange information.
Includes giving and receiving instructions, assignments, and/or directions from superiors.
Language Ability:
Requires the ability to read a variety of correspondence, technical manuals, newsletters, trade journals, etc.
Requires the ability to prepare reports, forms, training materials, documentation, etc., using prescribed formats and conforming to all rules of punctuation, grammar, diction, and style.
Requires the ability to speak to people with poise, voice control, and confidence.
Intelligence:
Requires the ability to apply principles of logical or scientific thinking to define problems, collect data, establish facts, and draw valid conclusions; to interpret an extensive variety of technical instructions in mathematical or diagrammatic form; and to deal with several abstract and concrete variables.
Verbal Aptitude:
Requires the ability to record and deliver information, explain procedures, to follow oral and written instructions.
Must be able to communicate effectively and efficiently in a variety of technical or professional languages including computer terminology.
Numerical Aptitude:
Requires the ability to utilize mathematical formulas; add and subtract; multiply and divide; utilize percentages; and understand and apply the theories of algebra and geometry.
Form/Spatial Aptitude:
Requires the ability to inspect items for proper length, width, and shape.
Motor Coordination:
Requires the ability to coordinate hands and eyes rapidly and accurately in using computer equipment.
Manual Dexterity:
Requires the ability to handle a variety of items such as computer equipment. Must have minimal levels of eye/hand/foot coordination.
Color Discrimination:
Requires the ability to differentiate between colors and shades of color.
Interpersonal Temperament:
Requires the ability to deal with people beyond giving and receiving instructions. Must be adaptable to performing under stress and when confronted with persons acting under stress.
Physical Communication:
Requires the ability to talk and to hear: (Talking: expressing or exchanging ideas by means of spoken words. Hearing: perceiving the nature of sounds by ears).
Must be able to communicate via telephone.
KNOWLEDGE, SKILLS AND ABILITIES
Thorough knowledge of the theory, principles, and methods of speech pathology and their proper application in the educational environment.
Considerable knowledge of appropriate evaluating tools.
Considerable knowledge of the equipment and assistive technology available to use in therapy.
Considerable knowledge of current literature, trends, and developments in the field of speech pathology.
General knowledge of the principles of organization and administration. Skill in directly providing a wide range of treatment activities.
Ability to select and administer appropriate assessment and treatment methods.
Ability to plan, coordinate, and conduct on-the-job training and continuing education for a variety of individuals.
Ability to screen, evaluate, and provide required speech pathology services. Ability to develop and implement individualized programs.
Ability to accurately document sessions.
Ability to maintain an adequate inventory of supplies.
Ability to maintain complete and accurate records and to develop simple reports from those records.
Ability to establish and maintain effective working relationships as necessitated by work assignments.
DISCLAIMER
The preceding job description has been designed to indicate the general nature and level of work performed by employees within this classification. It is not designed to contain or be interpreted as a comprehensive inventory of all duties, responsibilities, and qualifications required of employees for this job.