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Sedentary Jobs in Raleigh, NC (NOW HIRING)

Reddy Ice Corporation

Clerk, Operations Support

Raleigh, NC · On-site

$16.75 - $20.25/hr

Typical office environment, generally sedentary position using computers, calculators, phones, and other office equipment. This position works in a fast-paced, rapidly changing work environment. The ...

Reddy Ice Holdings, Inc.

Clerk, Operations Support

Raleigh, NC · On-site

$14.75 - $17.75/hr

Typical office environment, generally sedentary position using computers, calculators, phones, and other office equipment. This position works in a fast-paced, rapidly changing work environment. The ...

Baker Thermal Solutions, LLC

Warehouse Technician

Clayton, NC · On-site

$14.50 - $17.75/hr

High school diploma or equivalent required Physical Demands Demand Frequency Sedentary - Lifting 0-10 pounds - Frequent Light Lifting - 10-20 pounds - Frequent Moderate Lifting - 20 to 50 pounds ...

Baker Thermal Solutions, LLC

Warehouse Technician

Clayton, NC · On-site

$14.50 - $17.75/hr

High school diploma or equivalent required Physical Demands Demand Frequency Sedentary - Lifting 0-10 pounds - Frequent Light Lifting - 10-20 pounds - Frequent Moderate Lifting - 20 to 50 pounds ...

Baker Thermal Solutions, LLC

Warehouse Technician

Clayton, NC · On-site

$14.50 - $17.75/hr

High school diploma or equivalent required Physical Demands Demand Frequency Sedentary - Lifting 0-10 pounds - Frequent Light Lifting - 10-20 pounds - Frequent Moderate Lifting - 20 to 50 pounds ...

LKQ Corporation

Inside Sales Coordinator

Raleigh, NC · On-site

$38K - $52K/yr

Work is primarily sedentary: must be able to sit for extended periods of time and use a computer, keyboard, and mouse, frequently. * Travel may be required periodically, including overnight stays ...

Lkqcorp

Inside Sales Coordinator

Raleigh, NC · On-site

$38K - $52K/yr

Work is primarily sedentary: must be able to sit for extended periods of time and use a computer, keyboard, and mouse, frequently. * Travel may be required periodically, including overnight stays ...

WCPSS

Counselor - 50%

Raleigh, NC

Due to the amount of time spent standing and/or walking, physical requirements are consistent with those for sedentary work. WORK ENVIRONMENT Must be able to work in an office environment and come ...

WCPSS

Counselor

Knightdale, NC · On-site

Due to the amount of time spent standing and/or walking, physical requirements are consistent with those for sedentary work. WORK ENVIRONMENT Must be able to work in an office environment and come ...

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Showing results 1-20

All JobsSedentary JobsSedentary Jobs in Raleigh, NC

Sedentary information

See Raleigh, NC salary details

$13

$23

$31

How much do sedentary jobs pay per hour?

As of Jul 14, 2026, the average hourly pay for sedentary in Raleigh, NC is $23.77, according to ZipRecruiter salary data. Most workers in this role earn between $20.82 and $26.88 per hour, depending on experience, location, and employer.

What is a sedentary job?

A sedentary job involves mostly sitting or remaining inactive for long periods, such as office work, computer-based tasks, or administrative roles. These jobs often require minimal physical movement and may involve ergonomic considerations to prevent health issues.

What Are Sedentary Jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

What jobs pay 4000 a week without a degree?

High-paying sedentary jobs that can pay around $4,000 weekly without a degree include roles such as freelance software developers, digital marketers, or remote IT consultants, often requiring specialized skills or certifications. These positions typically involve self-employment or contract work, with income depending on experience, client base, and project scope.

How to make 2000 a week working from home?

Earning $2000 a week working from home as a sedentary job typically requires high-paying roles such as freelance consulting, specialized writing, or remote sales positions that offer commissions or bonuses. Developing in-demand skills, building a strong client base, and leveraging online platforms can help achieve this income level, often requiring significant experience and a flexible schedule.

What kind of jobs are sedentary?

Sedentary jobs involve mostly sitting and minimal physical activity, such as office work, data entry, computer programming, accounting, and customer service roles. These jobs often require good computer skills, a stable workspace, and may involve long periods of sitting at a desk or workstation.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What are the key skills and qualifications needed to thrive as a Sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

More about Sedentary jobs
What are popular job titles related to Sedentary jobs in Raleigh, NC? For Sedentary jobs in Raleigh, NC, the most frequently searched job titles are:
What job categories do people searching Sedentary jobs in Raleigh, NC look for? The top searched job categories for Sedentary jobs in Raleigh, NC are:
What cities near Raleigh, NC are hiring for Sedentary jobs? Cities near Raleigh, NC with the most Sedentary job openings:
Sedentary jobs near you
Infographic showing various Sedentary job openings in Raleigh, NC as of July 2026, with employment types broken down into 64% Full Time, and 36% Part Time. Highlights an 93% In-person, and 7% Remote job distribution, with an average salary of $49,434 per year, or $23.8 per hour.
Mid Level Traffic Engineer

Mid Level Traffic Engineer

Johnson Mirmiran and Thompson, Inc.

Raleigh, NC • On-site

Full-time

Re-posted 24 days ago

Job description


Johnson, Mirmiran & Thompson is a dynamic, 100% employee-owned consulting firm with more than 2,800 professionals, providing a full range of multidisciplinary engineering, architecture, information technology, and related services to public agencies and private clients throughout the United States. JMT is currently ranked #50 on Engineering News-Record's list of the Top 500 Design Firms.
Position summary: Responsible for supporting traffic studies and design using knowledge of traffic engineering principles and practices to interpret, organize, execute and coordinate assignments.
Essential functions and responsibilities
  • Assist in performing traffic impact studies, traffic analysis and other studies.
  • Support project managers in Traffic Signal, ITS design, signing and pavement marking plan preparation.
  • Perform design computation
  • Prepare MicroStation, Synchro models and project reports.

Nonessential functions and responsibilities
  • Perform other related duties such as field visit as assigned.

Required Skills
  • Proficient in Synchro, HCS, VISSIM and TransModeler
  • Proficient in Microsoft Office
  • Written and oral communication skills

Required Experience
  • Bachelor's degree in civil engineering from ABET accredited engineering program
  • 5-10 years of experience in civil engineering or related field

Preferred Experience
  • Professional Engineer License (preferred)
  • Related experience
  • Experience working with local clients at the county and state level

Working Conditions
Work is performed within a general office environment 95% of the time. Work is generally sedentary in nature but may require occasional standing and walking. Lighting and temperature are adequate and there are no hazardous or unpleasant conditions caused by noise, dust, etc. within the office environment.
Field work is required on occasion where work may be conducted outside in heat/cold, wet/humid, and dry/arid conditions. Some lifting (up to 25lbs) may be required as needed.
Qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, disability, protected veteran status or any other characteristic protected by state or federal law.

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