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Sedentary Work Jobs (NOW HIRING)

Round Rock High School

Account Manager

S - Sedentary Work - Exerting up to 10 pounds of force occasionally Sedentary work involves sitting most of the time, but may involve walking or standing for brief periods of time. Jobs are sedentary ...

Round Rock High School

Account Executive

S - Sedentary Work - Exerting up to 10 pounds of force occasionally Sedentary work involves sitting most of the time, but may involve walking or standing for brief periods of time. Jobs are sedentary ...

reliance

Administrative Coordinator 1

VA · On-site

$16 - $19/hr

Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met. Job Function * Receive and ...

UNMHSCHS

APRN SPECIALTY - PSYCHIATRIC

Albuquerque, NM · On-site

Sedentary Work: Exerting up to 10 pounds of force occasionally (Occasionally: activity or condition exists up to 1/3 of the time) and/or a negligible amount of force frequently (Frequently: activity ...

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Sedentary Work information

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$8

$26

$56

How much do sedentary work jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for sedentary work in the United States is $26.36, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $31.73 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive in sedentary work, and why are they important?

To succeed in a sedentary work position, strong organizational skills, attention to detail, and basic computer literacy are essential, often supported by a high school diploma or relevant office experience. Proficiency with office software like Microsoft Office Suite, email platforms, and database management systems is typically required. Outstanding time management, self-motivation, and effective communication set top performers apart in these roles. These skills are important to maintain productivity, accuracy, and collaboration while working primarily at a desk or computer.

What is the difference between Sedentary Work vs Data Entry Clerk?

AspectSedentary WorkData Entry Clerk
Work EnvironmentOffice, home, or desk-based settingsOffice environment, often at a computer workstation
Required CredentialsVaries; typically high school diploma or equivalentHigh school diploma or equivalent; some roles may require basic computer skills
Job TasksDesk work, administrative tasks, computer-based activitiesInputting data, updating records, verifying information
Industry UsageWidespread across many sectors including admin, finance, healthcarePrimarily in administrative, healthcare, and data management sectors

Both Sedentary Work and Data Entry Clerk roles involve desk-based tasks in similar environments. However, Sedentary Work is a broad category encompassing various office jobs, while Data Entry Clerk is a specific role focused on data input and management. Understanding these differences can help job seekers identify suitable opportunities based on their skills and interests.

What are examples of sedentary work?

Sedentary work involves jobs that primarily require sitting and minimal physical activity, such as data entry, computer programming, accounting, and administrative tasks. These roles often involve using a computer or phone for most of the workday and may require ergonomic setups to prevent strain.

What are some common challenges faced in sedentary work, and how can they be managed?

Sedentary work often involves prolonged periods of sitting, which can lead to physical discomfort, reduced energy, and potential long-term health issues like back pain. Managing these challenges typically includes setting up an ergonomic workspace, taking regular movement breaks, and practicing good posture. Many employers encourage periodic stretching or short walks to help maintain productivity and well-being. Collaboration is usually done via digital communication tools, allowing for flexibility but sometimes requiring extra effort to stay connected with teammates.

What is sedentary work?

Sedentary work refers to jobs that involve mostly sitting and require minimal physical activity. Typically, sedentary work includes tasks such as desk jobs, computer work, or administrative duties where lifting more than 10 pounds is uncommon. These positions may occasionally require walking or standing, but the primary duties are performed while seated. Sedentary work is common in office settings and is often contrasted with more physically demanding jobs.
What states have the most Sedentary Work jobs? States with the most job openings for Sedentary Work jobs include:
Sedentary Work jobs near you
Infographic showing various Sedentary Work job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 17% Part Time, and 4% Contract. Highlights an 92% Physical, 1% Hybrid, and 7% Remote job distribution, with an average salary of $54,828 per year, or $26.4 per hour.

Account Manager

Round Rock High School

Remote

Full-time

Posted 26 days ago

Round Rock Independent School District rating

8.5

Company rating: 8.5 out of 10

Based on 14 frontline employees who took The Breakroom Quiz

48th of 627 rated elementary and secondary schools

Job description

Job Title: Account Manager
Department: Field Services
Location: Spokane, WA [Must be able to travel across WA state to multiple locations]
Hours Per Week: 40
Schedule: Monday - Friday, Days
SUMMARY
The Account Manager is responsible for obtaining new potential business and partnering with the sales team.
RESPONSIBILITIES
  • To Identify by cold calling on New Potential Business in Territory.
  • To communicate all potential leads to supervisor and Account Executive(s).
  • Maintaining and building relationships with current and new accounts.
  • Servicing current and new accounts by visiting on a monthly basis.
  • Laboratory intermediary and Physician Office Champion.
  • In-Service New Accounts.
  • Travel overnight as needed.
  • Weekly written progress reports sent to Account Executive and Sales Director.
  • Participation in Pain Management bi-weekly sales call and sales meetings.
  • Monthly planning meetings with Account Executive, Regional Manager and Sales Director to review strategy and processes.
  • Perform all other duties as assigned by supervisor/management.

REQUIRED QUALIFICATIONS
  • 1 year of sales customer service or account management experience.

PREFERRED QUALIFICATIONS
  • Account Management experience highly desired.
  • Medical Sales experience highly desired.
  • Strong organizational skills and ability to prioritize tasks.
  • Strong time management skills.
  • Proficiency in a variety of computer programs and applications.
  • Experience in outside sales desired.

PHYSICAL REQUIREMENTS:
S - Sedentary Work - Exerting up to 10 pounds of force occasionally Sedentary work involves sitting most of the time, but may involve walking or standing for brief periods of time. Jobs are sedentary if walking and standing are required only occasionally and all other sedentary criteria are met.
Rochester Regional Health is an Equal Opportunity Employer. All qualified applicants will receive consideration for employment without regard to race, color, creed, religion, sex (including pregnancy, childbirth, and related medical conditions), sexual orientation, gender identity or expression, national origin, age, disability, predisposing genetic characteristics, marital or familial status, military or veteran status, citizenship or immigration status, or any other characteristic protected by federal, state, or local law.

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