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Seattle Sounders Seattle Jobs (NOW HIRING)

Description FanSided is looking to add a new Site Expert to join our team at Sounders Nation our site dedicated to the Seattle Sounders. Our site experts are asked to focus their efforts on building ...

The stadium is home to the NFL's Seattle Seahawks, MLS's Seattle Sounders FC, NWSL's Seattle Reign FC, premier concerts at the stadium and WAMU Theater and many other events and consumer shows. First ...

Director, Social Media

Renton, WA · On-site

$130 - $170/hr

Seattle Sounders FC & Seattle Reign FC DEPARTMENT: Brand Marketing REPORTS TO: VP, Brand & Social TYPE: Full-Time FLSA: Salary, Exempt ROLE: People Manager OUR CLUBS Seattle Sounders FC and Seattle ...

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How much do seattle sounders seattle jobs pay per hour?

As of Aug 22, 2026, the average hourly pay for seattle sounders seattle in the United States is $25.72, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $34.13 per hour, depending on experience, location, and employer.

What is a Seattle Sounders Seattle?

A Seattle Sounders Seattle job refers to a role with the Seattle Sounders FC, a professional soccer team in Major League Soccer (MLS). Positions can range from coaching and player development to marketing, operations, and fan engagement. Employees work to support the team’s success both on and off the field. Opportunities may be available at Lumen Field, team offices, or training facilities.

What are the key skills and qualifications needed to thrive in the Seattle Sounders Seattle position, and why are they important?

To thrive as a Seattle Sounders staff member in Seattle, you need a deep understanding of sports management, event operations, and a passion for soccer, often supported by relevant degrees or professional experience in athletics or hospitality. Familiarity with ticketing platforms, facility management software, and Microsoft Office Suite is commonly required, along with certifications like CPR or safety training for certain roles. Excellent communication, teamwork, and the ability to multitask in a fast-paced, public-facing environment are highly valued. These skills ensure smooth game-day operations, exceptional fan experience, and efficient collaboration throughout the organization.

What are the typical work hours and environment like for Seattle Sounders staff in Seattle?

Seattle Sounders staff often work a mix of regular office hours and extended shifts on game days, including evenings, weekends, and occasional holidays, depending on their department. The work environment can vary from corporate offices to team facilities and stadium settings, requiring adaptability and a proactive approach. Staff members frequently interact with fans, players, vendors, and other team personnel, making collaboration and customer service skills essential. The excitement and energy of live events can be exhilarating, but it also demands flexibility and resilience during peak periods. This dynamic setting offers valuable opportunities to gain hands-on experience in the professional sports industry and advance your career.

How do I get into the Seattle Sounders?

To pursue a role with the Seattle Sounders, candidates should review current job openings on the team's official website or affiliated job boards, and ensure they meet the specified qualifications. Relevant skills may include sports management, coaching, or administrative experience, depending on the position, and some roles may require background checks or certifications. Networking within the sports industry can also improve chances of employment.
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Infographic showing various Seattle Sounders Seattle job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 12% Part Time, and 9% Contract. Highlights an 86% Physical, 6% Hybrid, and 8% Remote job distribution, with an average salary of $53,499 per year, or $25.7 per hour.

FALL 2026 Performance Internship (Educational) - Sounders FC

Seattle Sounders FC & Seattle Reign FC

Seattle, WA

$17 - $22.75/hr

Internship

Re-posted 6 days ago


Job description

TITLE: Fall Performance Internship (Educational)

CLUB: Seattle Sounders FC

DEPARTMENT: Sounders Performance

REPORTS TO: Performance Coach

TYPE: Internship; eligible for academic credit.

DURATION: Commitment of at least 12 weeks

OUR CLUB

Seattle Sounders FC is a progressive high performing collection of people who strive to achieve the highest levels of our sport while making a transformative impact in our communities in the best soccer city in America. Our culture is focused on serving one of the most passionate sports fan bases in North America who are invested in the Sounders as much for our commitment to making a positive impact in our communities as they are for winning the 2019 MLS Cup, 2022 CONCACAF Champions League and 2025 Leagues Cup on home soil. We exist to create special moments like these, where we enrich lives and unify our fans and city through soccer.

POSITION SUMMARY 

Seattle Sounders FC Performance team is offering an educational internship during Fall 2026.  This internship offers unique experiences to strengthen learning and engage skillsets within Performance Training. Students will gain invaluable experience in a professional sports setting and an understanding of program design.

Eligible candidates must have at a minimum a Bachelor's degree and certification from NSCA-CSCS, CSCCa, and/or USAW. Ideally students are able to commit for approximately 650 hours and start and end dates will be determined with each intern.

ESSENTIAL DUTIES & RESPONSIBILITIES 

  • Support and Collaboration: Play a crucial role in supporting the performance, science, and nutrition sectors within the Seattle Sounders FC, aiding all teams within the club.
  • Training Assistance: Assist in the setup and execution of all First and Second team training sessions, including GPS tracking, warm-up routines, and on-field conditioning.
  • Session Preparation: Help prepare and conduct First and Second team mobility, lifting, and activation sessions.
  • Data Analysis: Support the collection and analysis of GPS, monitoring, and performance testing data.
  • Work Environment: Contribute to a dynamic, ambitious, and enjoyable work atmosphere.
  • Assist with the setup and breakdown of weight room and field equipment.
  • Maintain cleanliness and order of the weight room and its equipment.
  • Support during lifting and field sessions through supervision and demonstration.
  • Participate in Performance Science Innovation and Initiatives.
  • Contribute to the design, development, and delivery of curriculum projects as determined by the Performance Staff.

 

QUALIFICATIONS

  • Bachelor's degree and certification from NSCA-CSCS, CSCCa, and/or USAW.
  • CPR/AED certification is mandatory.
  • This is an unpaid internship. Must be able to receive academic credit towards a credited program.
  • Affiliation agreement must be executed between University and Seattle Sounders prior to start.
  • Exceptional communication skills to deliver programs effectively and interact professionally with colleagues, players, and coaches.
  • A keen interest in soccer or sports in general.
  • An enthusiastic and proactive approach to tasks.
  • Excellent organization abilities, with a knack for managing workloads, prioritizing tasks, and adhering to deadlines efficiently.
  • Must have a keen eye and attention for detail.
  • Proficiency in computer use and quick to learn new software and processes.

 

WORK ENVIRONMENT 

  • This position will work from Sounders FC Headquarters & Training Facility in Renton WA and attending meetings and matches as needed.
  • Must be able to work a flexible schedule, including evenings, weekends, and holidays as needed.
  • Must be able to facilitate own local travel.
  • Must reside within Washington state upon date of hire.
  • Must be eligible to work in the US without sponsorship.
  • Must adhere to the MLS Next Safety and Well-Being policy and any other relevant child safety policies.
  • Capable of prolonged periods of standing and lifting up to 65 lbs. Travel for business purposes and availability for weekend and holiday schedules are required.