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Project Trainee Jobs in Rochester, NY (NOW HIRING)

Management Trainee

Rochester, NY · On-site

$59K - $64K/yr

Company Description Lumina Agency Inc is a forward-thinking organization dedicated to delivering structured, efficient, and high-quality project solutions for our clients. We value precision ...

When you join us as a Mammography Technologist Trainee , you will be joining a dedicated team of ... Participate in projects and/or meetings, and complete other tasks as assigned by management.

When you join us as a Mammography Technologist Trainee , you will be joining a dedicated team of ... Participate in projects and/or meetings, and complete other tasks as assigned by management.

When you join us as a Mammography Technologist Trainee , you will be joining a dedicated team of ... Participate in projects and/or meetings, and complete other tasks as assigned by management.

When you join us as a Mammography Technologist Trainee , you will be joining a dedicated team of ... Participate in projects and/or meetings, and complete other tasks as assigned by management.

... for projects assigned. • Will be required to read and interpret plans, codes, diagrams ... Successful completion of the traineeship and the training program includes a total of 288 hours of ...

Child Abuse Pediatrician

Rochester, NY · On-site

$167K - $217K/yr

Duties may include: • Teaching and supervising the patient care of assigned medical students, residents, and fellows. • Advising trainees in programmatic and project activities. • Participating ...

Showing results 21-40

Project Trainee information

See Rochester, NY salary details

$14

$29

$50

How much do project trainee jobs pay per hour?

As of Aug 11, 2026, the average hourly pay for project trainee in Rochester, NY is $29.92, according to ZipRecruiter salary data. Most workers in this role earn between $19.95 and $35.10 per hour, depending on experience, location, and employer.

What is the difference between Project Trainee vs Intern?

AspectProject TraineeIntern
Required CredentialsTypically students or recent graduates, sometimes with specific courseworkStudents or early career individuals, often with minimal experience
Work EnvironmentOn-the-job training, supervised tasks, project-based learningLearning-focused, mentorship, assisting with tasks
Employer & Industry UsageCommon in corporate, engineering, IT, and construction sectorsWidely used across industries like tech, finance, engineering

Both Project Trainees and Interns are entry-level roles aimed at gaining practical experience. While Project Trainees often work on specific projects under supervision, Interns focus on learning and assisting with various tasks. The roles overlap in industry and credentials but differ mainly in scope and purpose.

What kind of mentorship and support can project trainees expect during their tenure?

Project Trainees typically receive close supervision and mentorship from experienced team members or project managers. They are often paired with a mentor who provides guidance, feedback, and regular check-ins to help them navigate tasks and company processes. Trainees are encouraged to ask questions, participate in team meetings, and contribute to real projects, which helps them build practical skills and understand workplace dynamics. This supportive structure is designed to ensure a smooth learning curve and foster professional growth.

What is a project trainee?

Project Trainees are individuals, often recent graduates or students, who work temporarily in organizations to gain practical experience while assisting with specific projects. Their role typically involves supporting project teams, learning industry-specific skills, and handling assigned tasks under supervision. Project Trainees benefit from hands-on exposure to real-world projects, which helps them develop professional competencies and build a foundation for their future careers. The duration and responsibilities of a Project Trainee position can vary depending on the organization and the nature of the project.

What are the key skills and qualifications needed to thrive as a project trainee?

To thrive as a Project Trainee, you need a foundational understanding of project management principles, relevant educational background, and a willingness to learn. Familiarity with tools like Microsoft Office Suite, project management software (e.g., Trello or Asana), and basic data analysis is typically expected. Strong organizational skills, communication, teamwork, and adaptability help you stand out in this entry-level role. These skills and qualities are important because they enable you to contribute effectively to project teams, learn quickly, and successfully support project goals.
What are the most commonly searched types of Project jobs in Rochester, NY? The most popular types of Project jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Project Trainee jobs? Cities near Rochester, NY with the most Project Trainee job openings:
Infographic showing various Project Trainee job openings in Rochester, NY as of August 2026, with employment types broken down into 85% Full Time, 10% Part Time, and 5% Contract. Highlights an 85% Physical, 5% Hybrid, and 10% Remote job distribution, with an average salary of $62,232 per year, or $29.9 per hour.

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 19 days ago


Job description


Position Summary

The primary function of the Operations Trainee is to be responsible for learning all functional areas necessary to operate and manage a given branch. These functional areas will range from purchasing and inventory to basic accounting and billing, office administrative duties and general maintenance.


Duties & Responsibilities

  • Responsible for assuring that there is a system in place that all staff members understand and to properly handle customer phone calls Manage receptionist's schedule, assuring proper back-up personnel is available when necessary Responsible for arranging the repairs and maintenance of all the fax and copier equipment Maintaining the proper toner and paper for the fax and copier equipment Responsible for a system that calls for both strategically installing fax machines where needed and also insuring that the correct person receives every fax in a timely fashion Learn the customer invoicing process and oversee company adherence to such processes. Responsible for training and managing appropriate personnel on the daily duties of mailing customer invoices. Learn and enforce the CBSI policy of "Daily Management Review of Invoicing". Responsible for reviewing the invoice register daily and keeping it up-to-date and clean of old items. Keeping the "Branch Cash Account" clean of any invoices older than three days. Understanding the payment process of all non-material bills such as utilities and general supplies. Keeping an up-to-date file or log of all paid non material bills to be used for quick reference if needed. Responsible for the cash drawer being closed out and balanced on a daily basis. Responsible for the general appearance of the office, store, and bathroom areas being kept neat and clean.
  • This includes the hiring and training of a cleaning service. Responsible for overseeing the general repairs and maintenance of the office, store, and bathroom areas including the HVAC, plumbing, and electrical.


Basic Qualifications

  • Associates Degree preferred
  • Minimum of 3 years of related work experience
  • Strong Microsoft office skills Core Competencies: Strive to do the right thing by displaying trust and integrity. Embody the principles of servant leadership, even in a non-people management role, by putting the needs of others first, valuing diverse perspectives by sincerely appreciating and considering others' opinions and ideas and demonstrating a positive and humble attitude.
  • Demonstrated ability to work independently and on a team; ability to lead, execute and/or delegate as needed, while also collaborating with others to get the job done. Establish and maintain effective working relationships at every level of the organization; invest in building relationships with the Field Operations and Field Support Center team members. Help champion an inclusive working environment; empower others to bring their full selves to the workplace; celebrate, welcome, and value the different backgrounds and experiences that make up our workforce; recognize that all team members are valued, regardless of race, background, tenure, or title.
  • Ability to self-manage, show initiative, be proactive, and drive results.
  • Communicate professionally, both verbally and in writing to coworkers and customers.


Physical Requirements

  • Must be able to remain in a stationary position in an office environment 70% of the time. Will occasionally move about inside the office to access files, office machinery, etc.
  • Must be able to operate basic office machinery.
  • Must be able to communicate with team and management and be able to exchange accurate information in these situations.


Required Cognitive Skills

  • Must be able to problem solve and prioritize tasks.
  • Must be able to manage stress depending on deadlines and ongoing projects.
  • Must be able to multitask.
  • Must be able to receive and analyze information.
  • Must be able to quickly communicate solutions if problems occur.
  • Must be able to demonstrate a high degree of sound judgement.

Launch your career with a national building materials distributor and discover opportunities for growth and advancement. We value our team members and believe them to be our greatest assets. As such, we invest in training and strive to provide a work-life balance.

This job description is subject to change at any time.

Job Location:

Karpp - Rochester595 Hague Street Rochester, NY 14606As an Equal Employment Opportunity (EEO) employer SRS Distribution Inc., including all its subsidiaries, provides job opportunities to qualified individuals without regard to actual or perceived race, color, creed, religion, national origin, sex, gender, age, disability, gender identity, sexual orientation, citizenship status, uniform service, veteran status, marital status, genetic information, physical or mental disability, or any other characteristic in accordance with applicable federal, state, and local EEO laws. If you are an individual with a disability or a disabled veteran and require a reasonable accommodation in applying for any posted position, please contact Human Resources at US: 855.556.3221, or by email to: HR@Help.SRSDistribution.com with the nature of your accommodation request and include the Business name, location and title of the job opening. Please allow one (1) business day for a reply. All employment offers are contingent upon successful completion of a background check and drug screen, as permitted by law.Medical, Dental, Vision, Disability & Life Insurance, Wellness Benefits, 401(k) Retirement Plan, Employee Stock Purchase Program, Paid Holidays & Vacation Days, Professional Growth Opportunities, Development & Training Programs. All benefits subject to eligibility.Should a Candidate be submitted to fill a position by a recruiting or staffing services agency ("Agency"), the Company has no obligation to pay the Agency any fee for submission, offer, placement or any service without a fully executed contract of service covering the engagement.