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Project Controls Intern Jobs in Washington, DC (NOW HIRING)

Goodwin House

Senior Maintenance Technician

Alexandria, VA · On-site

$31.50/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... Serves as a lead technician on complex repairs and special projects. * Promotes a culture of safety ...

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Project Controls Intern information

What is the difference between Project Controls Intern vs Project Scheduler?

AspectProject Controls InternProject Scheduler
Required CredentialsTypically pursuing or recent graduate in construction management, engineering, or related fieldOften requires experience with scheduling software and relevant certifications like Primavera P6 or MS Project
Work EnvironmentInternship setting within construction or engineering projects, supporting project teamsFull-time role focused on developing and maintaining project schedules
Employer & Industry UsageUsed by construction, engineering, and infrastructure firms for entry-level supportCommon in project management teams across similar industries for planning and tracking

The Project Controls Intern typically supports project controls functions under supervision, gaining experience in project management processes. In contrast, a Project Scheduler actively manages project timelines, creating and updating schedules to ensure project milestones are met. Both roles are essential in project planning but differ in responsibility level and scope.

What is a project controls intern?

Project Controls Interns are entry-level professionals who assist in planning, monitoring, and controlling projects to ensure they are completed on time and within budget. They typically work under the supervision of experienced project controllers or project managers, helping with tasks like scheduling, cost estimating, data analysis, and progress reporting. This role is a common starting point for students or recent graduates interested in project management, engineering, or construction. Through hands-on experience, Project Controls Interns gain valuable skills in project management software, budgeting, and communication.

What does a project controls intern do?

As a Project Controls Intern, your daily responsibilities often involve supporting the project management team by tracking project progress, updating schedules, and assisting with cost analysis. You'll likely work closely with project managers, engineers, and other stakeholders to gather data, prepare reports, and help identify potential risks to timelines or budgets. This hands-on experience allows you to develop a strong understanding of project controls processes and build valuable skills in team collaboration and problem-solving within a structured environment.

What are the key skills and qualifications needed to thrive as a project controls intern?

To thrive as a Project Controls Intern, you need a foundational understanding of project management principles, data analysis, and a relevant degree in engineering, construction management, or a related field. Familiarity with project scheduling software like Primavera P6 or Microsoft Project, and proficiency in Excel are commonly required. Strong attention to detail, analytical thinking, and effective communication skills are valuable soft skills for this role. These skills ensure accurate tracking of project costs and schedules, support team decisions, and contribute to the successful delivery of projects.
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Project Controls Intern jobs near you
Infographic showing various Project Controls Intern job openings in Washington, DC as of August 2026, with employment types broken down into 50% Full Time, and 50% Temporary. Highlights an 100% In-person job distribution.

FDD Action's Advocacy Fall 2026 Internship

Foundation for Defense of Democracies

Washington, DC • On-site

$1.0K - $2.0K/wk

Full-time

This job post has expired 1 day ago. Applications are no longer accepted.

Job description

About FDD Action
FDD Action is a 501(c)(4) advocacy organization that works with policymakers to advance a robust U.S. foreign policy that strengthens our national security, counters our adversaries, and supports our allies. FDD Action provides Congress with actionable insights and legislative solutions, including through the NDAA and appropriations processes, to counter China, Russia, Iran, and other adversaries and threats. Our extensive expertise ranges from sanctions and counterterrorism to arms sales, combating antisemitism, and addressing foreign influence in education.
About FDD Action's Advocacy Internship
We are seeking full-time and part-time advocacy interns to work at the intersection of research, strategy, and legislative action. You'll be embedded in real congressional projects: analyzing pressing national security challenges and tracking live policy debates as they unfold on Capitol Hill. Issue areas include Iran and Israel, Russia and Ukraine, China, sanctions and export controls, defense policy, and countering foreign malign influence and activities. Through this internship, interns will contribute to FDD Action's efforts to shape policies being developed in Congress.
As an advocacy intern, you will develop practical communications and messaging skills essential for any national security, advocacy, or policy career. Expect to sharpen your writing, editing, and strategic communication abilities while building a professional network that extends well beyond your time here. You'll gain valuable insights into how to communicate complex policy objectives effectively to key policymakers and stakeholders.
We provide interns with dedicated mentorship and career guidance through educational sessions with issue-area experts and FDD Action staff.
We are looking for detail-oriented self-starters with strong research skills and a genuine interest in how policy and communications intersect. Prior Hill experience is a plus, but is not required.
Intern Responsibilities
  • Contribute to FDD Action's NatSec Roundup, our flagship weekly publication for congressional staffers. In doing so, interns will learn about how legislation moves through Congress and where congressional work meets national security.
  • Support FDD Action's advocacy team as it works to produce Action Alerts and Policy Alerts in support of endorsed legislation, letters, and policies.
  • Help craft social media content that advances FDD Action's policy priorities.
  • Monitor and track important national security developments and breaking events.

Eligibility
  • Must have at least a 3.2 GPA (on a 4.0 scale).
  • Should have a relevant course of study and have completed coursework in any of the following fields: International Relations, Security Studies, History, Communications, Journalism, International Economics, Political Science.
  • Interns should have knowledge of Microsoft Office programs, including Word, as well as basic Excel skills.
  • Must be able to commit to a minimum of 22 hours per week.
  • Must be eligible to work in the United States.

Application Materials Required
  • Resume/CV
  • Cover letter (Please review our website and include which FDD Action projects and issue areas resonate with you and why. Also, indicate where you found this internship and your availability for the semester.)
  • Writing Sample (no more than 3 pages)
  • Unofficial transcript copy

If you also plan to apply for the policy internship, please indicate in your cover letter which internship you would consider your primary preference.
The organization offers stipends and can assist students seeking academic credit; however, stipend eligibility requirements must be met.
Applications will be considered on a rolling basis. It is recommended that interested candidates submit applications early. Incomplete applications will not be considered.

Apply