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Professional Runner Jobs (NOW HIRING)

RUNNER

Brea, CA · On-site

$16.90/hr

As a Food Runner, you play an important role in delivering a great guest experience by ensuring ... Positive and Professional Attitude NOTE : This in no way states or implies that these are the only ...

Runner

Dallas, TX · On-site

As the Food Runner at Backyard Dallas, one of the key responsibilities is ensuring the proper ... Ability to remain calm and professional in a fast-paced work environment Physical Requirements:

Maintain professional appearance standards as directed in the Company Employee Handbook ... Properly sets-up runner's station, performs side-work and other opening/closing procedures as ...

Runner

Dallas, TX · On-site

As the Food Runner at Palomino Ranch, one of the key responsibilities is ensuring the proper ... Ability to remain calm and professional in a fast-paced work environment Physical Requirements:

Runner

Nashville, TN · On-site

$7.25/hr

Food Runner Reports To: Floor Manager / Assistant General Manager / General Manager Department ... Deliver food to correct tables and seat numbers with speed, accuracy, and professionalism.

Runner

Irvine, CA · On-site

$16.90/hr

As a Food Runner, you play an important role in delivering a great guest experience by ensuring ... Positive and Professional Attitude NOTE: This in no way states or implies that these are the only ...

We are looking for an energetic and professional Food Runner to join our vibrant restaurant. You will perform a range of tasks including preparing tables, serving orders, explaining meals, and ...

As a Food Runner, you play an important role in delivering a great guest experience by ensuring ... Positive and Professional Attitude NOTE : This in no way states or implies that these are the only ...

Runner

Scottsdale, AZ

$12.35 - $13.25/hr

Food Runners/Expo are responsible for running food to guests at their tables, packing takeout ... Positive and Professional Attitude NOTE: This in no way states or implies that these are the only ...

Runner $17/hour For over 70 years, we have built our brand on strong family values and a philosophy ... Professional Appearance What We Offer * Medical, Dental & Vision * Short Term & Long Term ...

As a Food Runner, you play an important role in delivering a great guest experience by ensuring ... Positive and Professional Attitude NOTE: This in no way states or implies that these are the only ...

Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...

Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...

Job Overview: As the Food Runner at Backyard Desert Ridge, one of the key responsibilities is ... Ability to remain calm and professional in a fast-paced work environment Physical Requirements:

Runner

Scottsdale, AZ · On-site

$12.35 - $13.25/hr

Food Runners/Expo are responsible for running food to guests at their tables, packing takeout ... Positive and Professional Attitude NOTE: This in no way states or implies that these are the only ...

As the Food Runner at Backyard Gilbert, one of the key responsibilities is ensuring the proper ... Ability to remain calm and professional in a fast-paced work environment Physical Requirements:

Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...

Runner $17/hour For over 70 years, we have built our brand on strong family values and a philosophy ... Professional Appearance What We Offer * Medical, Dental & Vision * Short Term & Long Term ...

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Professional Runner information

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How much do professional runner jobs pay per hour?

As of Jul 12, 2026, the average hourly pay for professional runner in the United States is $13.66, according to ZipRecruiter salary data. Most workers in this role earn between $10.58 and $16.11 per hour, depending on experience, location, and employer.

What are professional runners?

Professional runners are athletes who compete in running events, such as track and field, marathons, or road races, at an elite level. They earn a living through prize money, sponsorships, and endorsements. Professional runners dedicate extensive time to training, often working with coaches, nutritionists, and physiotherapists to optimize their performance. Their careers require significant discipline and commitment, as well as participation in national and international competitions.

How can I become a professional runner?

To become a professional runner, you should develop a rigorous training routine, improve your endurance and speed, and compete in local, national, or international races to gain experience and recognition. Many professional runners also work with coaches, follow specialized nutrition plans, and may obtain certifications or memberships in athletic organizations. Consistent performance and dedication are essential for advancing to the professional level.

How to make money as a professional runner?

Professional runners earn income through prize money from races, sponsorship deals, and endorsements. They may also generate revenue by coaching, creating content, or participating in promotional events, often requiring high performance and visibility in the sport.

What does a typical training and competition schedule look like for a professional runner?

Professional runners generally follow a rigorous training schedule that includes daily runs, strength training, stretching, and recovery sessions. Their weeks are often structured around key workouts such as interval training, long runs, and speed work, with rest or cross-training days built in to prevent injury. Depending on their specialization (e.g., sprints, middle-distance, or marathons), they may also travel frequently for competitions, which requires careful planning to balance peak performance and recovery. Collaboration with coaches, nutritionists, and physiotherapists is common to optimize performance and maintain health throughout the season.

How much does a professional runner get paid?

Professional runners' earnings vary widely based on competition level, sponsorships, and performance, with top athletes earning from hundreds of thousands to millions of dollars annually. Income sources include prize money, endorsements, and appearance fees, often supplemented by coaching or related activities.

What is the difference between Professional Runner vs Track and Field Athlete?

AspectProfessional RunnerTrack and Field Athlete
CredentialsTypically requires athletic experience, sponsorships, and sometimes coaching certificationsRequires athletic experience, often with college or amateur competition background
Work EnvironmentCompetitive races, training facilities, sponsored eventsTrack meets, training facilities, competitions in various disciplines
Industry UsagePrimarily in professional running circuits and sponsored eventsBroader category including various track and field disciplines

While both roles involve running, a Professional Runner specifically focuses on competitive running at a professional level, often with sponsorships and specialized training. A Track and Field Athlete may participate in multiple disciplines, including running, jumping, and throwing, and may not necessarily compete professionally. The main difference lies in specialization and level of competition.

What are the key skills and qualifications needed to thrive as a Professional Runner, and why are they important?

To thrive as a Professional Runner, you need exceptional physical fitness, advanced running technique, and a strong understanding of training and nutrition principles, typically evidenced by a history of competitive performance. Familiarity with GPS watches, heart rate monitors, and training analytics platforms is common, and some may pursue coaching certifications. Mental resilience, discipline, and strong goal-setting abilities are crucial soft skills for managing rigorous training schedules and competition pressures. These skills and qualities are essential to achieve top athletic performance, sustain motivation, and maintain long-term success in a highly competitive field.

What professions make $500,000 a year?

Professions that can earn $500,000 or more annually include specialized roles such as top executives (CEOs, CFOs), successful surgeons, investment bankers, and professional athletes like top-tier runners or sports figures. These roles often require advanced skills, extensive experience, and high levels of performance or responsibility.
What cities are hiring for Professional Runner jobs? Cities with the most Professional Runner job openings:
What are the most commonly searched types of Runner jobs? The most popular types of Runner jobs are:
What states have the most Professional Runner jobs? States with the most job openings for Professional Runner jobs include:
Infographic showing various Professional Runner job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 73% Full Time, 22% Part Time, and 4% Contract. Highlights an 90% Physical, 1% Hybrid, and 9% Remote job distribution, with an average salary of $28,409 per year, or $13.7 per hour.
RUNNER

$16.90/hr

Full-time

Medical, Dental, Vision, Life, Retirement

Re-posted 2 days ago


Din Tai Fung Restaurant rating

7.6

Company rating: 7.6 out of 10

Based on 41 frontline employees who took The Breakroom Quiz

1st of 86 rated restaurants


Job description

As a Food Runner, you play an important role in delivering a great guest experience by ensuring food reaches guests quickly and accurately. In this role, you bring dishes from the kitchen to guests' tables while maintaining attention to detail and presentation.
Food Runners also help pack takeout orders with care and keep the Expo Station and Takeout Packing Stations clean, organized, and running smoothly in accordance with Din Tai Fung's Standard Operating Procedures (SOPs). By working closely with servers and the kitchen team, you help keep service flowing and ensure every guest receives their meal promptly and correctly.
WHY JOIN DIN TAI FUNG?
Din Tai Fung (DTF) is a globally celebrated, family-owned restaurant brand founded in 1972 and internationally renowned for its iconic Xiao Long Bao. With more than 165 locations across 13 countries including 20 in North America. DTF is Michelin-recognized and admired for its uncompromising quality, authentic flavors, and warm, gracious hospitality. Each location delivers an elevated yet inviting cultural dining experience designed to delight guests on any occasion.
LOCATION: 1401 Brea Mall, Brea, CA 92821, USA ( Opening Soon )
**Please note interviews will be scheduled to take place between June 29 - July 15**
PAY RATE FOR FOOD RUNNER : $16.90 per hour + Estimated $9.00 - $11.00 per hour in Tips*
BENEFITS AND PERKS:
  • Competitive Pay & Benefits
  • Employer Contribution for individuals and eligible dependents' medical insurance
  • Dental, Vision, and Life Insurance
  • Health Savings Account (HSA)
  • Commuter Spending Accounts
  • 401(k) Plan with company match
  • Employee Assistance Program
  • Discounts through BenefitHub
  • Employee Meal Discounts
  • Opportunities for growth; we love promoting within!

JOB REQUIREMENTS FOR FOOD RUNNER:
We are searching for friendly, energetic, highly motivated people who will thrive in a fast-paced, team-oriented environment.
  • Experience preferred but not required
  • Flexible Work Schedule
  • Ability to stand for long periods of time
  • Positive and Professional Attitude

NOTE : This job description in no way states or implies that these are the only duties to be performed by the employee occupying the position. Employees will be required to perform any other job-related duties assigned by their supervisor.
Applicant must be 18 years of age or older and able to provide documentation to work in the United States legally
Equal Opportunity Employer:
Din Tai Fung North America is an Equal Employment Opportunity Employer. We are committed to creating an inclusive environment and welcome all qualified applicants, regardless of race, color, religion, sex, gender identity, sexual orientation, national origin, age, disability, or any other protected status, in accordance with applicable federal, state/provincial, and local laws.
U.S. Employment Eligibility:
In the United States, Din Tai Fung North America participates in E-Verify to confirm work authorization for all new hires. To learn more, please visit: https://www.e-verify.gov/employees.

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