General Runner
Longboat Key, FL · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Longboat Key, FL · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner
Houston, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner
Houston, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Longboat Key, FL · On-site
$19.50/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Longboat Key, FL · On-site
$19.50/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner
Houston, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner
Houston, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
New
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
New
Housekeeping Runner
Indian Wells, CA · On-site
$22.50 - $23/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Housekeeping Runner
Indian Wells, CA · On-site
$22.50 - $23/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Saint Thomas, VI · On-site
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
General Runner
Saint Thomas, VI · On-site
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
General Runner
Peabody, MA · On-site
$20.60 - $22.10/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Peabody, MA · On-site
$20.60 - $22.10/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Overnight AYS Runner
New Orleans, LA · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Overnight AYS Runner
New Orleans, LA · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Portland, OR · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Portland, OR · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Peabody, MA · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Peabody, MA · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Portland, OR · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Portland, OR · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner - Open Palette
Dallas, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner - Open Palette
Dallas, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Over Night AYS Runner
New Orleans, LA · On-site
$15/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Over Night AYS Runner
New Orleans, LA · On-site
$15/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner - Open Palette
Dallas, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Food Runner - Open Palette
Dallas, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
Front Desk Runner
San Antonio, TX · On-site
$19.60/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Front Desk Runner
San Antonio, TX · On-site
$19.60/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Front Desk Runner
San Antonio, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
Front Desk Runner
San Antonio, TX · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
Professional Runner information
See salary details
$5.77 - $7.10
1% of jobs
$7.10 - $8.44
5% of jobs
$8.44 - $9.77
7% of jobs
$11.04 is the 25th percentile. Wages below this are outliers.
$9.77 - $11.10
12% of jobs
$11.10 - $12.43
10% of jobs
$12.43 - $13.77
10% of jobs
The median wage is $14.16 / hr.
$13.77 - $15.10
18% of jobs
$16 is the 75th percentile. Wages above this are outliers.
$15.10 - $16.43
18% of jobs
$16.43 - $17.77
10% of jobs
$17.77 - $19.10
7% of jobs
$19.10 - $20.43
2% of jobs
$5
$13
$20
How much do professional runner jobs pay per hour?
As of Jul 12, 2026, the average hourly pay for professional runner in the United States is $13.66, according to ZipRecruiter salary data. Most workers in this role earn between $10.58 and $16.11 per hour, depending on experience, location, and employer.
What are professional runners?
Professional runners are athletes who compete in running events, such as track and field, marathons, or road races, at an elite level. They earn a living through prize money, sponsorships, and endorsements. Professional runners dedicate extensive time to training, often working with coaches, nutritionists, and physiotherapists to optimize their performance. Their careers require significant discipline and commitment, as well as participation in national and international competitions.
How can I become a professional runner?
To become a professional runner, you should develop a rigorous training routine, improve your endurance and speed, and compete in local, national, or international races to gain experience and recognition. Many professional runners also work with coaches, follow specialized nutrition plans, and may obtain certifications or memberships in athletic organizations. Consistent performance and dedication are essential for advancing to the professional level.
How to make money as a professional runner?
Professional runners earn income through prize money from races, sponsorship deals, and endorsements. They may also generate revenue by coaching, creating content, or participating in promotional events, often requiring high performance and visibility in the sport.
What does a typical training and competition schedule look like for a professional runner?
Professional runners generally follow a rigorous training schedule that includes daily runs, strength training, stretching, and recovery sessions. Their weeks are often structured around key workouts such as interval training, long runs, and speed work, with rest or cross-training days built in to prevent injury. Depending on their specialization (e.g., sprints, middle-distance, or marathons), they may also travel frequently for competitions, which requires careful planning to balance peak performance and recovery. Collaboration with coaches, nutritionists, and physiotherapists is common to optimize performance and maintain health throughout the season.
How much does a professional runner get paid?
Professional runners' earnings vary widely based on competition level, sponsorships, and performance, with top athletes earning from hundreds of thousands to millions of dollars annually. Income sources include prize money, endorsements, and appearance fees, often supplemented by coaching or related activities.
What is the difference between Professional Runner vs Track and Field Athlete?
| Aspect | Professional Runner | Track and Field Athlete |
|---|---|---|
| Credentials | Typically requires athletic experience, sponsorships, and sometimes coaching certifications | Requires athletic experience, often with college or amateur competition background |
| Work Environment | Competitive races, training facilities, sponsored events | Track meets, training facilities, competitions in various disciplines |
| Industry Usage | Primarily in professional running circuits and sponsored events | Broader category including various track and field disciplines |
While both roles involve running, a Professional Runner specifically focuses on competitive running at a professional level, often with sponsorships and specialized training. A Track and Field Athlete may participate in multiple disciplines, including running, jumping, and throwing, and may not necessarily compete professionally. The main difference lies in specialization and level of competition.
What are the key skills and qualifications needed to thrive as a Professional Runner, and why are they important?
To thrive as a Professional Runner, you need exceptional physical fitness, advanced running technique, and a strong understanding of training and nutrition principles, typically evidenced by a history of competitive performance. Familiarity with GPS watches, heart rate monitors, and training analytics platforms is common, and some may pursue coaching certifications. Mental resilience, discipline, and strong goal-setting abilities are crucial soft skills for managing rigorous training schedules and competition pressures. These skills and qualities are essential to achieve top athletic performance, sustain motivation, and maintain long-term success in a highly competitive field.
What professions make $500,000 a year?
Professions that can earn $500,000 or more annually include specialized roles such as top executives (CEOs, CFOs), successful surgeons, investment bankers, and professional athletes like top-tier runners or sports figures. These roles often require advanced skills, extensive experience, and high levels of performance or responsibility.
What cities are hiring for Professional Runner jobs? Cities with the most Professional Runner job openings:
What are the most commonly searched types of Runner jobs? The most popular types of Runner jobs are:
What states have the most Professional Runner jobs? States with the most job openings for Professional Runner jobs include:
Marriott International rating
6.4
Based on 1,172 frontline employees who took The Breakroom Quiz
51st of 106 rated hotels
Job description
POSITION SUMMARY
Our jobs aren't just about moving items from one place to another. Instead, we want to build an experience that is memorable and unique - and each position contributes to making that possible for our guests. At our hotels, Runners work across departments to ensure that guests and associates have what they need at the point in time when they need it. Whether delivering items directly to guests in their room or providing support to housekeeping, engineering, banquets, restaurants, the front office, or other areas that need assistance, our Runners move about their space to get the job done. They are critical to ensure smooth operations throughout the entire hotel.
No matter what position you are in, there are a few things that are critical to success - ensuring a safe work place, following company policies and procedures, maintaining confidentiality, upholding quality standards, and ensuring your uniform, personal appearance, and communications are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or service ramps), ensure they have what they need to do their work (read and visually verify information in a variety of formats, including small print; visually inspect tools, equipment, or machines), and taking a hands-on approach to work (move, lift, carry, push, pull, and place objects weighing less than or equal to 55 pounds without assistance; reach overhead and below the knees, including bending, twisting, pulling, and stooping). Doing all of these things well, and other reasonable job duties as requested, is critical for Runners - to get it right for our guests and our business each and every time.
PREFERRED QUALIFICATIONS
Education: High school diploma or G.E.D. equivalent.
Related Work Experience: No related work experience.
Supervisory Experience: No supervisory experience.
License or Certification: None
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