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Prep Helper Jobs in Missouri (NOW HIRING)

Prep Cooks help ensure the kitchen is ready for service by preparing ingredients and maintaining a clean and organized workspace. Responsibilities * Prepare vegetables, proteins, sauces, and other ...

We are looking for a dependable, detail-oriented Prep Cook to join our kitchen team and help ensure that every dish we serve reflects our commitment to quality and consistency. Position Overview The ...

Prep Cook

O Fallon, MO · On-site

$14 - $19/hr

We are looking for a dependable, detail-oriented Prep Cook to join our kitchen team and help ensure that every dish we serve reflects our commitment to quality and consistency. Position Overview The ...

Banquet Prep Cook

Columbia, MO · On-site

$16.50/hr

... to help keep things running smoothly behind the scenes. If you're organized, efficient, and passionate about food prep, this could be the perfect role for you. Key Responsibilities * Prepare ...

Prep Cook

Chesterfield, MO · On-site

$17 - $19/hr

Help in receiving and storing food deliveries efficiently. Requirements * Previous experience in a kitchen environment is preferred. * Basic understanding of food safety and sanitation practices.

Banquet Prep Cook

Columbia, MO · On-site

$16.50/hr

... to help keep things running smoothly behind the scenes. If you're organized, efficient, and passionate about food prep, this could be the perfect role for you. Key Responsibilities * Prepare ...

Prep Cook

Festus, MO · On-site

$15 - $18/hr

Prep Cook - Full Time Crispy Edges Eats and Shakes | 700 Collins Dr Join our dynamic team at Crispy ... Help track inventory levels and assist with ordering supplies as needed. * Quality Control: Ensure ...

Prep Cook - Full Time Crispy Edges Eats and Shakes | 700 Collins Dr Join our dynamic team at Crispy ... Help track inventory levels and assist with ordering supplies as needed. * Quality Control: Ensure ...

Prep Cook

Kansas City, MO · On-site

$12.75 - $16.25/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Kansas City, MO · On-site

$12.75 - $16.25/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... As a Prep Cook, you will be committed to safe food handling, cleanliness, and sanitation standards ...

Prep Cook

Saint Louis, MO · On-site

$15 - $18/hr

Prep Cook - Part TimeHammerstone's | 2028 S 9th St Join the dynamic team at Hammerstone's, a ... Help with stock rotation, inventory counts, and ordering supplies as needed. * Equipment ...

Prep Cook

Columbia, MO · On-site

$15 - $17/hr

Prep Cook - Part Time Addison's - South | 4005 Frontgate Dr Join our dynamic kitchen team at ... Help with inventory management and organization of food supplies. Requirements * No prior ...

NOW HIRING - PREP COOK JOB DISCRIPTION - * Responsible for preparing our daily sides from recipes ... Help our Chef prepare special sides * Help serve lunch/dinner in a cafeteria style line * Must be ...

Prep Cook - Part Time Addison's-Sophia's | [City, State] Join Addison's-Sophia's as a Prep Cook and ... Help with inventory management and ingredient storage. * Participate in team meetings and training ...

Prep Cook

Kansas City, MO · On-site

$13.25 - $16.75/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Saint Peters, MO · On-site

$13.50 - $17.25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Affton, MO · On-site

$12.50 - $16/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Showing results 21-40

Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the most commonly searched types of Prep jobs in Missouri?

The most popular types of Prep jobs in Missouri are:

What are popular job titles related to Prep Helper jobs in Missouri?

For Prep Helper jobs in Missouri, the most frequently searched job titles are:

What job categories do people searching Prep Helper jobs in Missouri look for?

The top searched job categories for Prep Helper jobs in Missouri are:

Infographic showing various Prep Helper job openings in Missouri as of July 2026, with employment types broken down into 81% Full Time, 16% Part Time, 1% Temporary, and 2% Contract. Highlights an 99% Physical, and 1% Remote job distribution.

Prep Cook - Part Time

Aubrey

Saint Louis, MO • On-site

$18 - $22/hr

Part-time

Re-posted 22 days ago


Job description

Prep Cook (Part-Time)

Aubrey Lounge STL | St. Louis, MO

Job Summary

Aubrey Lounge STL is looking for a Part-Time Prep Cook to assist with food preparation and kitchen organization. This role is perfect for someone seeking flexible hours while gaining experience in a professional kitchen.

Prep Cooks help ensure the kitchen is ready for service by preparing ingredients and maintaining a clean and organized workspace.


Responsibilities

• Prepare vegetables, proteins, sauces, and other ingredients

• Follow prep lists and recipes provided by kitchen leadership

• Maintain sanitation and cleanliness standards

• Label, store, and rotate food items properly

• Assist line cooks during busy service periods when needed


Qualifications

• Kitchen or food prep experience preferred

• Ability to work efficiently and stay organized

• Comfortable working in a fast-paced kitchen

• Ability to stand for long periods and lift up to 50 pounds


Schedule

• Part-time hours

• Evening and weekend availability preferred