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Prep Helper Jobs in Minnesota (NOW HIRING)

Papa Murphy's

Prep Position

Moorhead, MN · On-site

$14 - $17.75/hr

Prep Position "You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not ... Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper ...

Papa Murphy's

Prep Position

Moorhead, MN · On-site

$14 - $17.75/hr

Prep Position "You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not ... Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper ...

Lunchtime Solutions, Inc.

Prep Cook/Cashier

Lake City, MN · On-site

$15 - $16/hr

Prep Cook/Cashier - Lunchtime Solutions Location: On-site at Lake City School District Schedule ... Help keep the kitchen clean and organized , including storage areas, using FIFO practices, and ...

Lunchtime Solutions, Inc.

Prep Cook/Cashier

Wabasha, MN · On-site

$15 - $16/hr

Prep Cook/Cashier - Lunchtime Solutions Location: On-site at Wabasha-Kellogg School District ... Help keep the kitchen clean and organized , including storage areas, using FIFO practices, and ...

Lunchtime Solutions

Prep Cook/Cashier

Wabasha, MN · On-site

$15 - $16/hr

Prep Cook/Cashier - Lunchtime Solutions Location: On-site at Wabasha-Kellogg School District ... Help keep the kitchen clean and organized , including storage areas, using FIFO practices, and ...

Culver's

Prep Weekends

Elk River, MN

$14 - $16/hr

Opening for a Highly Skilled Prep Team Member Are you looking for a fun and loving work environment ... to help us deliver exceptional guest experiences every day. Why Work at Culver's? * Enjoy a ...

New

Lunchtime Solutions

Prep Cook/Cashier

Lake City, MN · On-site

$15 - $16/hr

Prep Cook/Cashier - Lunchtime Solutions Location: On-site at Lake City School District Schedule ... Help keep the kitchen clean and organized , including storage areas, using FIFO practices, and ...

Olive Garden

Prep Cook

Oakdale, MN

$23/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Maplewood, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Waite Park, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Maple Grove, MN · On-site

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Maple Grove, MN

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Coon Rapids, MN

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Duluth, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Mankato, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Burnsville, MN

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Rochester, MN · On-site

$11.41 - $19/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Roseville, MN

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Burnsville, MN

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Duluth, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

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Showing results 21-40

All JobsPrep Helper JobsPrep Helper Jobs in Minnesota

Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the most commonly searched types of Prep jobs in Minnesota?

The most popular types of Prep jobs in Minnesota are:

What are popular job titles related to Prep Helper jobs in Minnesota?

For Prep Helper jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Prep Helper jobs in Minnesota look for?

The top searched job categories for Prep Helper jobs in Minnesota are:

What cities in Minnesota are hiring for Prep Helper jobs?

Cities in Minnesota with the most Prep Helper job openings:

Prep Helper jobs near you
Infographic showing various Prep Helper job openings in Minnesota as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 66% Physical, and 34% Remote job distribution.

Prep Position

Papa Murphy's

Moorhead, MN • On-site

$14 - $17.75/hr

Part-time

Re-posted 3 days ago

Papa Murphy's rating

5.6

Company rating: 5.6 out of 10

Based on 235 frontline employees who took The Breakroom Quiz

37th of 106 rated fast food restaurants

Job description

Prep Position
"You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not Papa Murphy's International, Inc., or any of its affiliates. If hired, the franchisee will be your only employer. Franchisees are independent business owners who set their own wage and benefit programs that can vary among franchisees."
Summary Description:
The Prep Person is responsible for the following, but not limited to, duties and responsibilities while continually promoting a culture that embraces the company's core values of Quality, Service, Integrity, and Teamwork.
Duties and Responsibilities:
• Responsible to be at assigned workstation in full uniform at prescribed time.
• Must have complete operating and safety knowledge of mixer, sheeter and dicer.
• Responsible to complete the "Prep List" and "Dough Production Chart" using the POS system.
• Prioritizes days' work, completing tasks which if not done first would jeopardize the stores operation.
• Mixes dough to recipe and dough balls to standard.
• Sheets, wraps, dates, and stores crusts to Papa Murphy's standards.
• Complies with all Papa Murphy's sanitation procedures and safety standards.
• Receives and checks-in all orders delivered to the store following proper order/receiving procedures.
• Properly store and rotate all products before and after prepping to ensure quality.
• Responsible for the efficient use of time allocated to each task. Comply with "Performance Standards."
• Performs any other job-related duties as directed by immediate supervisor.
• May also perform duties of a Counter or Cashier Team member.
Required Qualifications:
• Responsible to be at assigned workstation in full uniform at prescribed time.
• Must have complete operating and safety knowledge of mixer, sheeter and dicer.
• Responsible to complete the "Prep List" and "Dough Production Chart" using the POS system.
• Prioritizes day's work, completing tasks which if not done first would jeopardize the stores operation.
• Mixes dough to recipe and dough balls to standard.
• Sheets, wraps, dates, and stores crusts to Papa Murphy's standards.
• Complies with all Papa Murphy's sanitation procedures and safety standards.
• Properly store and rotate all products before and after prepping to ensure quality.
• Responsible for the efficient use of time allocated to each task. Comply with "Performance Standards."
• Performs any other job-related duties as directed by immediate supervisor.
• May also perform duties of a Counter or Cashier Team member.
Education/Experience:
  • High school diploma or equivalent preferred but not required
  • Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper, with time spent with rotation, preparation, and handling food.

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