1

Prep Helper Jobs in Minnesota (NOW HIRING)

Prep Cook/Cashier

Wabasha, MN · On-site

$15 - $16/hr

Prep Cook/Cashier - Lunchtime Solutions Location: On-site at Wabasha-Kellogg School District ... Help keep the kitchen clean and organized , including storage areas, using FIFO practices, and ...

Prep Cook/Cashier

Wabasha, MN · On-site

$15 - $16/hr

Prep Cook/Cashier - Lunchtime Solutions Location: On-site at Wabasha-Kellogg School District ... Help keep the kitchen clean and organized , including storage areas, using FIFO practices, and ...

Prep Cook

Maplewood, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Maple Grove, MN · On-site

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Waite Park, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Oakdale, MN · On-site

$23/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Burnsville, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Rochester, MN · On-site

$11.41 - $19/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Mankato, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Coon Rapids, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Duluth, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Mankato, MN

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Mankato, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Minnetonka, MN · On-site

$11.41 - $22/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Duluth, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Mankato, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Maple Grove, MN · On-site

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Prep Cook

Minnetonka, MN · On-site

$11.41 - $22/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Showing results 21-40

Prep Helper information

What is a prep helper?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

What are the typical daily tasks and team interactions for a prep helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What are the key skills and qualifications needed to thrive as a prep helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What are the most commonly searched types of Prep jobs in Minnesota?

The most popular types of Prep jobs in Minnesota are:

What are popular job titles related to Prep Helper jobs in Minnesota?

For Prep Helper jobs in Minnesota, the most frequently searched job titles are:

What job categories do people searching Prep Helper jobs in Minnesota look for?

The top searched job categories for Prep Helper jobs in Minnesota are:

What cities in Minnesota are hiring for Prep Helper jobs?

Cities in Minnesota with the most Prep Helper job openings:

Infographic showing various Prep Helper job openings in Minnesota as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 66% Physical, and 34% Remote job distribution.

$15 - $16/hr

Full-time

Retirement, PTO

Re-posted 6 days ago


Lunchtime Solutions rating

4.5

Company rating: 4.5 out of 10

Based on 12 frontline employees who took The Breakroom Quiz

63rd of 68 rated caterers


Job description

Prep Cook/Cashier – Lunchtime Solutions
Location: On-site at Wabasha-Kellogg School District
Schedule: Monday–Friday 6:30am-1:30pm
Pay Range: $15.00-16.00 per hour
Lunchtime Solutions is seeking a dependable, team‑focused Prep Cook/Cashier to join our school food service program. In this role you’ll keep meal service running smoothly by helping prep simple menu items, serving students, and keeping the kitchen clean and organized. It’s an active, team‑focused role that makes a real impact on students’ day.
What You’ll Do
  • Prepare menu items by following recipes while ensuring meals are ready for serving times and supporting special diets and events.
  • Help keep the kitchen clean and organized, including storage areas, using FIFO practices, and complete HACCP logs and daily production records.
  • Maintain food safety and compliance Follow food‑safety steps, complete basic logs, assist with production records and help maintain a safe workspace.
  • Communicate supply needs, customer feedback, and updates to your team and supervisors.
  • Stock and serve items during meal service and help with prep lists and freezer pulls.
  • Jump in where needed from helping teammates, training new team members and assisting when someone is out.
  • Operate the Point-of-Sale system to process student transactions and manage account balances. F
  • Follow cash handling procedures and reconcile daily transations
  • Help create a friendly, welcoming environment for students and staff while providing excellent customer service.
What You Bring
  • Strong communication skills and the ability to work independently or as part of a team.
  • Ability to follow recipes, measure ingredients, and convert quantities for large batches.
  • Dependability, integrity, and a commitment to excellent customer service.
  • Basic computer skills and comfort using a POS system.
  • Ability to lift up to 50 lbs and perform frequent standing, bending, twisting, and other physical tasks.
Why You’ll Love Working With Us
  • Enjoy your evenings and weekends our Monday–Friday daytime schedule means no late nights, no weekends, and no holidays spent in a kitchen.
  • Follow the school-year rhythm work when school is in session and enjoy built‑in breaks when students are out.
  • Plan for your future with our 401(k) retirement plan
  • Enjoy work life balance with paid time off and paid holidays
  • Eat well enjoy a free, delicious meal every shift.
  • Stay supported with a limited medical benefit plan available for those scheduled 5 hours or more everyday
Our Values
At Lunchtime Solutions, our success comes from team members who:
  • Take pride in what you do
  • Focus on customer success
  • Be a person of integrity
  • Drive to improve
  • Do it with passion
  • Express gratitude
  • Work as a team
  • Pursue lasting partnerships
  • Embrace a healthy work-life balance
If these values resonate with you, we’d love to meet you!
Lunchtime Solutions performs post offer background investigations prior to starting employment with our company. This background investigation may involve verifying or reviewing any of the following relevant information: criminal convictions and DMV record if appropriate for the position.
Lunchtime Solutions Inc. is an Equal Opportunity Employer and does not discriminate on the basis of race, color, age, religion, national origin, sexual orientation, gender identity, sex, marital status, disability, or status as a U.S. Veteran. EOE-M/F/Disabled/Vet. View Policy

What Lunchtime Solutions employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom