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Prep Helper Jobs in Minnesota (NOW HIRING)

Sodexo

Food Prep Helper

Marshall, MN · On-site

$16.85/hr

Food Prep Helper Location: SOUTHWEST MINNESOTA STATE UNIVERSITY - 19985001 Workdays/shifts : Varying shifts, days/hours, and some weekends/holidays. More details will be provided during the interview ...

Culver's

Prep

Lino Lakes, MN · On-site

$16 - $19/hr

Daily Prep: 8:45 AM start * Daily Porter: 8:15 PM start We are seeking a prep person to efficiently ... Coordinates job duties around other opening team members to help ensure efficient preparation for ...

Culver's

Prep

Forest Lake, MN · On-site

$14.25 - $18/hr

We are seeking a prep person to efficiently prepare food for daily use using proper portioning ... Coordinates job duties around other opening team members to help ensure efficient preparation for ...

ND Pizza LLC

Prep Position

Moorhead, MN · On-site

$14 - $17.75/hr

Prep Position "You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not ... Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper ...

ND Pizza LLC

Prep Position

Moorhead, MN · On-site

$14 - $17.75/hr

Prep Position "You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not ... Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper ...

Papa Murphy's

Prep Position

Moorhead, MN · On-site

$14 - $17.75/hr

Prep Position "You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not ... Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper ...

Papa Murphy's

Prep Position

Moorhead, MN · On-site

$14 - $17.75/hr

Prep Position "You are applying for work with ND Pizza LLC., a franchisee of Papa Murphy's, not ... Six months kitchen experience preferred, but not necessary, such as a dishwasher or as a helper ...

Delano Public Schools, ISD #879

Cook Helper

Delano, MN · On-site

$17.35 - $19.79/hr

COOK HELPER Description: Delano High School has an opening for a part-time Cook Helper. Hours/Days ... Serving students and staff, cleaning rotation, stocking line, prep work and other duties as ...

Chowgirls Catering

Prep Cook

Minneapolis, MN · On-site

$15 - $18.75/hr

PREP COOK Part Time - Hourly Non-benefitted The cook will help produce the highest quality food while adhering to Chowgirls recipes and standards. Responsibilities include maintaining cleanliness ...

Olive Garden

Prep Cook

Eagan, MN

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Burnsville, MN · On-site

$11.41 - $20/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Rochester, MN

$11.41 - $19/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Roseville, MN

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Roseville, MN

$27/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Minnetonka, MN · On-site

$11.41 - $22/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Duluth, MN · On-site

$25/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

Olive Garden

Prep Cook

Bloomington, MN · On-site

$11.41 - $21/hr

Flexible schedules to help you balance other life commitments (school, childcare, family care, etc ... As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to ...

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Prep Helper information

What are the typical daily tasks and team interactions for a Prep Helper in a commercial kitchen?

As a Prep Helper, your daily tasks often include washing and chopping vegetables, measuring ingredients, and assisting chefs with basic food preparation. You'll usually work closely with line cooks and kitchen staff to ensure ingredients are ready for meal service, and may also help with maintaining kitchen cleanliness. Teamwork is essential, as you'll need to coordinate timing and workflow to keep the kitchen running efficiently. Communication skills and the ability to follow instructions are key to succeeding in this fast-paced environment.

What jobs pay 4000 a week without a degree?

Prep Helper roles typically do not pay $4,000 a week without a degree; high weekly earnings are more common in fields like sales, real estate, or skilled trades such as plumbing or electrical work, which may require experience or certifications. Jobs in these areas can offer high income through commissions, tips, or project-based pay, but they often demand specific skills and work environments. Earning $4,000 weekly usually involves advanced experience, sales performance, or entrepreneurial activities rather than entry-level prep roles.

What is the difference between Prep Helper vs Kitchen Assistant?

AspectPrep HelperKitchen Assistant
CredentialsHigh school diploma or equivalent; basic culinary knowledgeHigh school diploma or equivalent; some culinary experience beneficial
Work EnvironmentCommercial kitchens, catering events, food prep areasCommercial kitchens, restaurants, catering services
Employer & Industry UsageRestaurants, catering companies, food service providersRestaurants, hotels, catering companies
Common Search & ComparisonPrep Helper vs Kitchen Assistant

Prep Helpers and Kitchen Assistants often perform similar roles in food preparation and support. While both roles require basic culinary skills and work in similar environments, Prep Helpers typically focus on basic food prep tasks, whereas Kitchen Assistants may have broader responsibilities including cleaning and equipment maintenance. The roles are often interchangeable depending on the employer's needs, but understanding these distinctions can help job seekers target the right position.

What jobs pay $700 a day?

Jobs that can pay $700 a day include specialized roles such as freelance consultants, high-level trades like electricians or plumbers, and certain medical or legal professionals. These positions often require advanced skills, certifications, or significant experience, and may involve self-employment or contract work with flexible schedules.

How to get hired as a prep cook?

To get hired as a prep cook, you should gain basic culinary skills, such as knife handling and food safety, often through culinary training or on-the-job experience. Having a high school diploma or equivalent and the ability to work in a fast-paced environment are also important. Applying to restaurants or food service establishments and demonstrating reliability and a willingness to learn can improve your chances of being hired.

What are the key skills and qualifications needed to thrive as a Prep Helper, and why are they important?

To thrive as a Prep Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications (such as a food handler’s permit), and inventory systems are often required. Attention to detail, teamwork, and the ability to work efficiently under pressure are crucial soft skills. These abilities ensure food is prepared safely and efficiently, supporting smooth kitchen operations and high-quality meal service.

What are prep helpers?

Prep helpers, also known as kitchen assistants or food preparation workers, assist chefs and cooks by performing basic tasks in the kitchen. Their duties typically include washing and chopping vegetables, measuring ingredients, organizing supplies, and maintaining cleanliness in the work area. Prep helpers play a crucial role in ensuring that the kitchen runs efficiently by preparing ingredients ahead of time and supporting the cooking staff as needed.

How can I make 2000 a week working from home?

As a prep helper, earning $2000 a week from home typically requires working multiple shifts, gaining experience, and possibly taking on additional responsibilities or overtime. Increasing income may also involve developing related skills, such as organization or communication, and seeking higher-paying opportunities within the role or through freelance or side work. Consistent performance and efficiency are key to maximizing earnings in a remote prep helper position.
What are the most commonly searched types of Prep jobs in Minnesota? The most popular types of Prep jobs in Minnesota are:
What are popular job titles related to Prep Helper jobs in Minnesota? For Prep Helper jobs in Minnesota, the most frequently searched job titles are:
What job categories do people searching Prep Helper jobs in Minnesota look for? The top searched job categories for Prep Helper jobs in Minnesota are:
What cities in Minnesota are hiring for Prep Helper jobs? Cities in Minnesota with the most Prep Helper job openings:
Prep Helper jobs near you
Food Prep Helper

Food Prep Helper

Sodexo

Marshall, MN • On-site

$16.85/hr

Other

Medical, Dental, Vision, Retirement, PTO

Posted 23 days ago

Sodexo rating

6.3

Company rating: 6.3 out of 10

Based on 1,119 frontline employees who took The Breakroom Quiz

308th of 437 rated business services

Job description

Food Prep Helper


Location: SOUTHWEST MINNESOTA STATE UNIVERSITY - 19985001

Workdays/shifts: Varying shifts, days/hours, and some weekends/holidays. More details will be provided during the interview process.

Employment Type: Full-time

Pay Range: $16.85 per hour - $16.85 per hour


Working with Sodexo is more than a job; it's a chance to be part of something greater because we believe our everyday actions have a big impact. You belong in a company that allows you to act with purpose and thrive in your own way.


What You'll Do:As a Food Prep Helper at Sodexo, you are a pair of helping hands and a good mood motivator. This role includes the preparation and serving of our vibrant menusand ensuring all working areas are kept clean and tidy. Your welcoming customer service puts a smile on people's faces and makes an impact in their everyday lives.


Responsibilities include:

  • Reads recipes and/or product directions and assists in the preparation of hot and/or cold foods using a variety of kitchen utensils/equipment
  • Clean and sanitize work stations and production equipment
  • May have basic cooking responsibilities, i.e., cook vegetables, chicken for salads.
  • Attends work and shows for scheduled shift on time with satisfactory regularity
  • Other duties may be assigned and can differ among accounts, depending on business necessities and client requirements.


What You Bring:

  • Successful candidates will be team-oriented, adaptable, reliable, and nurturers of a healthy/safe working environment for all.
  • 0 -1 year of related experience is beneficial


Link to full Job description


What We Offer:

  • Flexible and supportive work environment, so you can be home for life's important moments.
  • Access to ongoing training/development and advancement opportunities to turn your job into a career
  • Full array of benefits that support you and your family's wellbeing, including paid time off, holidays, medical, dental, vision, tuition reimbursement, 401k, discount programs, and more.
  • In addition to Sodexo's standard, some locations may offer additional site-specific benefits, including free "shift" meals (and/or allowances/per diems), uniforms, safety shoes, public transportation support and/or parking.


Link to benefits summary


Overall, Sodexo strives to offer comprehensive summaries of our benefits packages and detailed descriptions of the positions candidates are applying for. However, due to the contractual nature of our business, some job duties and employee benefits may vary based on the unit/work location. We encourage you to discuss any questions about Sodexo's benefit offerings during the interview process.


Who we are:

At Sodexo, our purpose is to create a better everyday for everyone and build a better life for all. We believe in improving the quality of life for those we serve and contributing to the economic, social, and environmental progress in the communities where we operate. Sodexo partners with clients to provide a truly memorable experience for both customers and employees alike. We do this by providing food service, catering, facilities management, and other integrated solutions worldwide.


Our company values you for you; you will be treated fairly and with respect, and you can be yourself. You will have your ideas count and your opinions heard because we can be a stronger team when you're happy at work. This is why we embrace culture and belonging as core values, fostering an environment where all employees are valued and respected. We are committed to providing equal employment opportunities to individuals regardless of race, color, religion, national origin, age, sex, gender identity, pregnancy, disability, sexual orientation, military status, protected veteran status, or any other characteristic protected by applicable federal, state, or local law. Should you need assistance with the online application process, please complete this form.



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