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Prep Cook Jobs in Tulsa, OK (NOW HIRING)

Santa Fe Cattle Company (MRG, LLC)

Prep Cook

Glenpool, OK · On-site

$10.50 - $13.25/hr

The Prep Cook will be responsible for preparing ingredients and assisting with the production of menu items, as well as maintaining a clean and organized work area. The successful candidate will have ...

Santa Fe Cattle Company (MRG, LLC)

Prep Cook

Glenpool, OK · On-site

$10.50 - $13.25/hr

The Prep Cook will be responsible for preparing ingredients and assisting with the production of menu items, as well as maintaining a clean and organized work area. The successful candidate will have ...

Texas Roadhouse

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Texas Roadhouse

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Nola's Creole and Cocktails

Prep Cook

Tulsa, OK

$13 - $16.50/hr

Position Summary A Prep Cook is responsible for assisting the kitchen staff in delivering consistent food product to the customers according to restaurant guidelines. As a member of the Prep Cook ...

The Cheesecake Factory

Prep Cook

Tulsa, OK · On-site

$16.50 - $21.25/hr

Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests. Responsibilities Steady Hours, Flexible Life * High-volume ...

Clark Crew BBQ

Prep Cook

Tulsa, OK

$11.75 - $15/hr

Prep Cook OpportunityDo you want to be part of the best new BBQ joint in Oklahoma. Want to work alongside one of the most decorated competition BBQ cooks in the world. Travis Clark has won 52 BBQ ...

QSCulinary

Cook/Prep Cook

Bixby, OK · On-site

$13 - $16.50/hr

Cook / Prep Cook As a Cook/Prep person, you will be responsible for using the correct tools to prepare all items according to our recipes, plate presentations, and specifications while maintaining a ...

QSCulinary

Cook/Prep Cook

Broken Arrow, OK · On-site

$12.50 - $15.75/hr

Cook / Prep Cook As a Cook/Prep person, you will be responsible for using the correct tools to prepare all items according to our recipes, plate presentations, and specifications while maintaining a ...

Olive Garden

Prep Cook

Tulsa, OK

$12.25 - $15.50/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Tulsa, OK · On-site

$13 - $16.50/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Catoosa, OK · On-site

$13 - $16.25/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Sand Springs, OK · On-site

$12.25 - $15.50/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Owasso, OK

$12 - $15.25/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Broken Arrow, OK · On-site

$12.50 - $15.75/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Tulsa, OK · On-site

$12.25 - $15.50/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Catoosa, OK

$13 - $16.25/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Sand Springs, OK

$12.25 - $15.50/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

Olive Garden

Prep Cook

Catoosa, OK

$13 - $16.25/hr

As a prep cook, you must have a strong passion for delivering and flawlessly executing recipes to meet and exceed our guest expectations. In addition, as a prep cook, you must have a firm commitment ...

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Prep Cook information

See Tulsa, OK salary details

$7

$11

$15

How much do prep cook jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for prep cook in Tulsa, OK is $11.79, according to ZipRecruiter salary data. Most workers in this role earn between $10.29 and $12.98 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.
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Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Tulsa, OK as of August 2026, with employment types broken down into 50% Full Time, 48% Part Time, 1% Contract, and 1% Nights. Highlights an 74% Physical, and 26% Remote job distribution, with an average salary of $24,517 per year, or $11.8 per hour.

Prep Cook

Santa Fe Cattle Company (MRG, LLC)

Glenpool, OK • On-site

$10.50 - $13.25/hr

Full-time

Medical, Dental, Vision

Posted 7 days ago

Santa Fe Cattle Company rating

3.0

Company rating: 3.0 out of 10

Based on 7 frontline employees who took The Breakroom Quiz

Job description

Introduction:


We are seeking a skilled and organized Prep Cook to join our team and assist with the preparation of high-quality meals for our guests. The Prep Cook will be responsible for preparing ingredients and assisting with the production of menu items, as well as maintaining a clean and organized work area. The successful candidate will have strong attention to detail and be able to work efficiently in a fast-paced environment.

Responsibilities:


  • Prepare ingredients for menu items, including chopping vegetables, portioning meats, and measuring out spices and other ingredients

  • Assist with the production of menu items, including following recipes and adhering to food safety standards

  • Maintain a clean and organized work area, including washing dishes and utensils, sanitizing surfaces, and properly storing food items

  • Adhere to food safety standards and guidelines, including properly handling and storing food

  • Assist with inventory management and ordering supplies as needed

  • Other duties as assigned


Qualifications:


  • Minimum of 1 year of experience as a prep cook or in a similar role

  • Strong attention to detail and ability to follow recipes accurately

  • Ability to multitask and handle a high-volume workload

  • Ability to work efficiently in a fast-paced environment

  • Basic knowledge of food safety standards and guidelines

  • Basic math skills


Perks:


  • Competitive salary

  • Medical, dental, and vision insurance

  • Professional development opportunities

  • Positive and supportive work environment

What Santa Fe Cattle Company employees say

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