ZipRecruiter

Log In

1

Cooks Prep Cooks Jobs in Tulsa, OK (NOW HIRING)

QSCulinary

Cook/Prep Cook

Bixby, OK · On-site

$13 - $16.50/hr

Cook / Prep Cook As a Cook/Prep person, you will be responsible for using the correct tools to prepare all items according to our recipes, plate presentations, and specifications while maintaining a ...

QSCulinary

Cook/Prep Cook

Broken Arrow, OK · On-site

$12.50 - $15.75/hr

Cook / Prep Cook As a Cook/Prep person, you will be responsible for using the correct tools to prepare all items according to our recipes, plate presentations, and specifications while maintaining a ...

Clark Crew BBQ

Prep Cook

Tulsa, OK

$11.75 - $15/hr

Want to work alongside one of the most decorated competition BBQ cooks in the world. Travis Clark ... Prep Cooks ensure our Guests receive a great experience that will bring them back for more. Now ...

Kura Sushi Tulsa

Sushi Prep/Line Cook

Tulsa, OK

$11/hr

Check out our Benefits!- -benefits Line Cooks/Prep Cooks at Kura are: * Team players that go above and beyond * Committed to preparing and providing fresh, tasty, and quality food to our guests

Nola's Creole and Cocktails

Prep Cook

Tulsa, OK · On-site

$13 - $16.50/hr

Position Summary A Prep Cook is responsible for assisting the kitchen staff in delivering ... This role includes food preparation and setup of the stations on the Cooks' Line; maintaining the ...

MD West Central, LLC

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK · On-site

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

MD West Central, LLC

PREP

Tulsa, OK

$12.25 - $15.50/hr

Prep Cooks are a key part of Metro Diners success. It is absolutely critical that you prep all food products according to Metro Diner recipes using a variety of processes, equipment, and utensils.

Texas Roadhouse

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Texas Roadhouse

Prep Cook

Owasso, OK · On-site

$12 - $15.25/hr

As a Prep Cook your responsibilities would include: * Reading a prep sheet * Following Texas Roadhouse legendary recipes * Keeping the walk-in refrigerator clean and organized * Maintaining and using ...

Santa Fe Cattle Company (MRG, LLC)

Prep

Broken Arrow, OK

$12.50 - $15.75/hr

Previous prep or line cook experience preferred. * Prepares, according to our standards and recipes, all products in the station to which he/she is assigned by Management. * Assists other line cooks ...

Santa Fe Cattle Company (MRG, LLC)

Prep

Broken Arrow, OK · On-site

$12.50 - $15.75/hr

Previous prep or line cook experience preferred. * Prepares, according to our standards and recipes, all products in the station to which he/she is assigned by Management. * Assists other line cooks ...

next page

Showing results 1-20

All JobsCooks Prep Cooks JobsCooks Prep Cooks Jobs in Tulsa, OK

Cooks Prep Cooks information

See Tulsa, OK salary details

$8

$14

$18

How much do cooks prep cooks jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for cooks prep cooks in Tulsa, OK is $14.33, according to ZipRecruiter salary data. Most workers in this role earn between $12.50 and $15.82 per hour, depending on experience, location, and employer.

What is a cook?

Cooks and prep cooks are culinary professionals who work in kitchens to prepare and cook food. Prep cooks focus on preparing ingredients by washing, chopping, and measuring, ensuring everything is ready for the main cooking process. Cooks, on the other hand, handle the actual cooking of dishes, following recipes and presentation standards. Both roles require attention to detail, good time management, and the ability to work in a fast-paced environment. Together, they help ensure the kitchen runs smoothly and efficiently.

What are the key skills and qualifications needed to thrive as a cook?

To thrive as a Cook or Prep Cook, you need solid food preparation skills, knowledge of kitchen safety and sanitation, and usually a high school diploma or equivalent. Familiarity with commercial kitchen equipment, basic knife handling techniques, and adherence to food safety certifications like ServSafe are important. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are valuable soft skills in this role. These skills ensure consistent food quality, safe kitchen operations, and smooth workflow in fast-paced culinary environments.

What are some common challenges faced by prep cooks in a busy kitchen environment?

Prep cooks often work in fast-paced settings where managing time efficiently and maintaining attention to detail can be challenging. They must juggle multiple tasks, such as chopping ingredients, preparing sauces, and organizing supplies, all while adhering to strict food safety standards. Communication with chefs and other kitchen staff is essential to ensure smooth operations and prevent delays during service. Adapting to changing menus or last-minute requests is also a frequent part of the role, requiring flexibility and quick thinking.

What is the difference between Cooks Prep Cooks vs Line Cooks?

AspectPrep CooksLine Cooks
ResponsibilitiesPrepare ingredients, wash, chop, and set up stationsCook dishes during service, follow recipes, and manage station
CredentialsHigh school diploma or equivalent, food safety certification often preferredSimilar credentials, often with additional culinary training
Work EnvironmentKitchen prep areas, early shifts, less pressureFront-line cooking stations, during service hours, high-pressure environment
Industry UsageCommon in restaurants, catering, and hospitalityEssential in restaurant kitchens, culinary establishments

Prep Cooks focus on preparing ingredients and setting up stations, while Line Cooks handle cooking dishes during service. Both roles require similar credentials and work in busy kitchen environments, but their responsibilities differ based on the stage of food preparation.

Do prep cooks make good money?

Prep cooks typically earn an hourly wage that varies by location and establishment, with median pay around minimum wage to slightly above. Experienced prep cooks or those working in high-end restaurants may earn higher wages, and some may receive tips or benefits. Overall, the pay is generally considered modest compared to more advanced culinary roles.

How much do prep cooks make a year?

Prep cooks typically earn an annual salary ranging from $20,000 to $30,000, depending on experience, location, and the establishment. Many prep cooks are paid hourly, with wages often between $10 and $15 per hour, and may receive benefits or overtime pay based on the employer's policies.

What qualifications do I need to be a prep cook?

Prep cooks typically need a high school diploma or equivalent and basic cooking skills. Prior experience in food preparation, knowledge of kitchen safety, and the ability to follow recipes and instructions are often required. Some employers may also value food safety certifications such as ServSafe.

What are popular job titles related to Cooks Prep Cooks jobs in Tulsa, OK?

For Cooks Prep Cooks jobs in Tulsa, OK, the most frequently searched job titles are:

What job categories do people searching Cooks Prep Cooks jobs in Tulsa, OK look for?

The top searched job categories for Cooks Prep Cooks jobs in Tulsa, OK are:

What cities near Tulsa, OK are hiring for Cooks Prep Cooks jobs?

Cities near Tulsa, OK with the most Cooks Prep Cooks job openings:

Cooks Prep Cooks jobs near you
Infographic showing various Cooks Prep Cooks job openings in Tulsa, OK as of August 2026, with employment types broken down into 50% Full Time, 49% Part Time, and 1% Contract. Highlights an 73% Physical, and 27% Remote job distribution, with an average salary of $29,802 per year, or $14.3 per hour.

Cook/Prep Cook

QSCulinary

Bixby, OK • On-site

$13 - $16.50/hr

Part-time

Re-posted yesterday

Job description

Cook / Prep Cook


As a Cook/Prep person, you will be responsible for using the correct tools to prepare all items according to our recipes, plate presentations, and specifications while maintaining a clean work area and always ensuring product quality, quantity, appearance and temperature. Duties of this position will include set up of equipment, verification of stock, cleaning of cooking equipment, managing flow of food orders, follow sanitation and safety standards. Requirements of this position include a good sense of balance, the ability to multi-task, lift up to 50 pounds waist high, and stand for long periods of time. A qualified applicant must have basic reading, writing and verbal communication skills, and the willingness to work with others as a team, and exert fast-paced mobility for periods of up to 8 hours in length. This position also requires you to use motion that entails bending, kneeling, pushing, pulling, stretching and continuous bilateral use of fingers and wrists.