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Prep Cook Jobs in Bennington, VT (NOW HIRING)

Multiple Cook Opportunities. On the bus line. SGA Lists, LLC is a hospitality-focused staffing ... Prep Cook - Grill Operation: Operate and maintain the grill station, ensuring it is clean, safe ...

Line Cook

Ballston Spa, NY · On-site

$17 - $20/hr

  • Medical

  • Dental

  • Retirement

  • PTO

The Whistling Kettle is seeking a dedicated Line Cook / prep cook to be an integral part of our kitchen team. Our Ballston Spa location has been in operation for 20 years and has won numerous awards.

COOK

Saratoga Springs, NY · On-site

$22.50/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Previous cooking or prep cooking experience is required. * Pay Range : $19.00 per hour to $22.50 per hour WHAT'S IN IT FOR YOU A fun work environment, robust benefits package, great team members, and ...

Thursday, Friday, and Saturday 11:00 am - 7:30 pm - Prep Cook * Monday through Thursday 5:00-9:00 pm, Sunday 12:30 - 9:00 pm - Prep Cook General Responsibilities * Promote and maintain the highest ...

COOK - APPLEBEE'S

Saratoga Springs, NY · On-site

$18 - $20/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

COOKS / KITCHEN TEAM MEMBERS This position prepares food items consistently and adheres to all ... We're also looking for people who have back of house preparation / food prep / production ...

Thursday, Friday, and Saturday 11:00 am - 7:30 pm - Prep Cook * Monday through Thursday 5:00-9:00 pm, Sunday 12:30 - 9:00 pm - Prep Cook General Responsibilities * Promote and maintain the highest ...

Cook

Saratoga Springs, NY · On-site

$20 - $22/hr

Belmont Stakes and Saratoga Racing Season is fast approaching and we are looking for experienced and passionate cooks - (Grill, Deli, and Prep). Job Title: Cook. Location: Nelson Avenue, Saratoga ...

Line Cook

Saratoga Springs, NY

$15.75 - $19.75/hr

  • Medical

  • Dental

  • Vision

  • Retirement

COOKS / KITCHEN TEAM MEMBERS This position prepares food items consistently and adheres to all ... We're also looking for people who have back of house preparation /food prep / production experience.

Line Cook

Saratoga Springs, NY · On-site

$15.75 - $19.75/hr

  • Medical

  • Dental

  • Vision

  • Retirement

COOKS / KITCHEN TEAM MEMBERS This position prepares food items consistently and adheres to all ... We're also looking for people who have back of house preparation /food prep / production experience.

Line Cook

Saratoga Springs, NY · On-site

$15.75 - $19.75/hr

  • Medical

  • Dental

  • Vision

  • Retirement

COOKS / KITCHEN TEAM MEMBERS This position prepares food items consistently and adheres to all ... We're also looking for people who have back of house preparation /food prep / production experience.

COOK (FULL AND PART TIME)

Saratoga Springs, NY · On-site

$22.50/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Previous cooking or prep cooking experience is required. * Pay Range : $19.00 per hour to $22.50 per hour WHAT'S IN IT FOR YOU A fun work environment, robust benefits package, great team members, and ...

COOK (FULL AND PART TIME)

Saratoga Springs, NY · On-site

$22.50/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Previous cooking or prep cooking experience is required. * Pay Range : $19.00 per hour to $22.50 per hour WHAT'S IN IT FOR YOU A fun work environment, robust benefits package, great team members, and ...

COOK (FULL AND PART TIME)

Saratoga Springs, NY · On-site

$22.50/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Previous cooking or prep cooking experience is required. * Pay Range : $19.00 per hour to $22.50 per hour WHAT'S IN IT FOR YOU A fun work environment, robust benefits package, great team members, and ...

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Prep Cook information

See Bennington, VT salary details

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How much do prep cook jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for prep cook in Bennington, VT is $15.13, according to ZipRecruiter salary data. Most workers in this role earn between $13.22 and $16.68 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

Is a prep cook a hard job?

A prep cook role involves preparing ingredients and assisting with kitchen tasks, which can be physically demanding and require attention to detail. The job often involves standing for long periods, working quickly during busy hours, and following safety and hygiene standards. Experience with kitchen tools and time management skills can help manage the workload effectively.

What does a prep cook do?

A prep cook is responsible for preparing ingredients and basic dishes in a kitchen, such as chopping vegetables, measuring ingredients, and assembling components for chefs. They work in a fast-paced environment, often using knives, food processors, and other kitchen tools, and typically follow food safety and sanitation standards.

What are popular job titles related to Prep Cook jobs in Bennington, VT?

For Prep Cook jobs in Bennington, VT, the most frequently searched job titles are:

What cities near Bennington, VT are hiring for Prep Cook jobs?

Cities near Bennington, VT with the most Prep Cook job openings:

Infographic showing various Prep Cook job openings in Bennington, VT as of August 2026, with employment types broken down into 47% Full Time, 52% Part Time, and 1% Contract. Highlights an 73% Physical, and 27% Remote job distribution, with an average salary of $31,466 per year, or $15.1 per hour.

Prep Cook (Part-Time) + Tips!

Healthy Living

Saratoga Springs, NY

$16 - $18.75/hr

Part-time

Re-posted 11 days ago


Job description

Description


WE'RE LOOKING FOR THE COOLEST HUMANS IN TOWN!  Come join a team that:  

  • Focuses on teamwork   
  • Supports a collaborative environment   
  • Puts curiosity and great ideas, first   
  • Is dedicated to providing an exceptional guest experience   
  • Builds community relationships   
  • Loves food and cooking   
  • Has fun while working hard!  

Prep Cook

The Prep Cook is responsible for cooking prep tasks as assigned and always has an eye out for kitchen cleanliness. The Prep Cook assists with ensuring a clean and well-stocked salad station and is responsible for packaging HL Fresh product. As the last one to see and touch our product before it hits the shelf, our Prep Cook is responsible for ensuring that the food is neatly and beautifully packaged using correct packaging materials and appropriate labels. The Prep Cooks is also responsible to ensure that expired product is pulled from the shelves and to regularly monitor the cases.


The Ideal Candidate will:

  • Go the extra mile for guests and maintain the highest standards of courteous, professional hospitality and sensitivity to the needs of guests and co-workers 
  • Bring a beaming, bright and positive attitude to the kitchen on a daily basis to match their work ethic.

Schedule: Part-Time / Required availability: Friday, Saturday, Sunday, Monday: 1p-8p OR Two part-time positions: Friday & Saturday or Sunday & Monday 

Pay: We Value Experience - Our starting pay ranges from $16.00-$18.75/hour, with higher starting pay for candidates who bring relevant experience.


Benefits we're proud of! Staff at Healthy Living enjoy:

- Healthy Living provides a high-quality work environment and benefits to eligible employees.  These include: Our staff discounts are awesome. You will get 50% off our Juice Bar, 10% off beer, 20% off wine, 30% off Wellness supplements and 20% off everything else in the store.

- Our amazing Angel Food program, where HL staff receives all products that cannot be sold, but that is fine to eat. Amounts of food vary day to day, but the quantities can be significant. 

- 56 hours accrued sick time 

- Plenty of opportunities to earn Healthy Living gift cards for things like appreciating other staff, carpooling, and much more!

- Free Celtics tickets

- Plus many more!


Requirements


Healthy Living's Essential Behaviors 

Make Someone's Day

You're here because you're a true 51%er and we want you to bring genuine enthusiasm to work daily. You get that warm, fuzzy, tingly-from-head-to-toe feeling when helping others - staff and guests! You see getting to "yes" as a super-fun challenge! You readily and freely interact with every guest. There's nothing you like more than seeing guests leave happier than when they arrived. When your teammates are having a tough day, you use positive energy to bring them up. When you smile, everyone smiles.

Move fast and be thorough

You work with a purposeful sense of urgency. You will be trained to achieve excellence in your job to complete tasks quickly, efficiently, and with great skill, and at the same time remembering to look up and connect with each guest. You LOVE getting the job done and doing it well.

Create a team people want to stay on

Your genuine, positive energy contributes to an upbeat, effective team where you and your co-workers thrive and express a desire to stay and to grow together. You treat your teammates with respect and kindness every single day. You offer empathy and an open ear. You bring special skills to the team that are respected by your teammates and in turn you see the value in others' skills and talents.

Show Up

You show up to work. You are fully present for your teammates, our guests, and our trade partners. You're a reliable, invested member of the team. You bring authentic, positive energy to work every day. Deep down you care.

"What can I do?"

The words, "What can I do?" and "How can I help?" fly out of your mouth because you recognize that the collective goal of the team and the store is bigger than the task at hand. You anticipate the needs of your coworkers and the guests and are proactive in helping others.

Come with a solution

You have a keen eye for identifying pain points in our systems, but you always come to the table with a solution to offer. You think outside the box, you're creative in solving problems, and you adapt to change with grace. You always speak up and let us know what you need!

Own it

You hold yourself accountable and you're accountable to your teammates. When there is an issue, ask yourself, "What can I do to help fix it?" When there is success, you and your team celebrate! The details matter, and you are attentive to all of them.

Seek knowledge

At Heathy Living we love learning and are naturally curious. We love feedback; it is an opportunity to improve ourselves. You reflect deeply on feedback by frequently looking inward and evaluating your own performance at HL. You are personally fulfilled by helping others grow and love taking on new challenges and new opportunities to learn.


If all of this sounds like you, please apply for a position today and begin your career with our mission, vision, and values driven company. 
Healthy Living Market and Cafe is an equal opportunity employer and we're proud to hire a diverse, inclusive Staff!